Mind Body Energy Project

Ahhh, the good ole' identity crisis...how many have you experienced? It's often prompted by a change in title or role in our lives, but sometimes it's initiated because of the work we've done to understand ourselves on deeper levels. Either way, it happens, but what is the crisis really about - is it because of attachment, fear or the realization that we don't know who we truly are beneath the layers of stories? As usual, we share our insights and would love to hear yours!

After the episode, visit http://patreon.com/mbeproject and become a MBE Insider to access BONUS content...or visit http://mbeproject.com to learn more about our work (Reiki, intuition, chakras, meditation and more)!

With love and gratitude,
Tiffany and Yolanda

You are intuitive, but what does that mean and how do you access the intuitive aspect of your mind? Join us on the Mind Body Energy Project for another fun conversation, where we share our experiences with various techniques to support YOU on your path. Then visit http://mbeproject.com to learn more about our work (reiki, chakras, yoga, meditation, etc) and become an MBE Insider to access BONUS content! With love, Tiffany and Yolanda

There seems to be an ebb and flow in spiritual practice. True, there's an ebb and flow with life itself, but in the realm of spirituality there's a lot of pressure to STAY in the flow. Is this even possible? As usual, we share, candidly, what our experiences have been and we invite you to share your thoughts with us! Be sure to subscribe to this channel, and then learn more about our work (reiki, meditation, yoga, intuition, chakras, etc) at http://mbeproject.com - you can also sign up to become an MBE Insider and access BONUS content at http://patreon.com/mbeproject

With love,
Tiffany and Yolanda

Happy Full Moon, Equinox and Sun in Aries!

Tonight's community discussion is all about our current creative impulses and frustrations. What do you do when you want to create from the heart, but you have to focus on obligatory creations? And how can we use this energy of a Full Moon in Libra, the Equinox and Sun Aries to embody the LIFE force of spring, renewal and rejuvenation? Let's talk about...and please share your thoughts with us, too!

If you enjoy the show, subscribe to this channel...share with friends, and learn more about the Mind Body Energy Project at http://mbeproject.com (you can also access BONUS content by becoming an MBE Insider)

How do you access your creativity or overcome creative blocks? There is the matter of input: your ideas and imagination, which stir your emotion and passion to create. Then there's the output...your will and outward action, bringing your ideas into form. Sounds easy enough, but where do you tend to get stuck in the process? Do you struggle to come up with ideas, or to imagine beyond limitations? Do you have great ideas, but struggle to actually manifest what's in your mind into tangible form? Of course, there's a link that we can all access to create harmony in the process, and your link will be unique to you. Tune in to discover some ideas to help you figure it out...

If you enjoy MBE Project, subscribe to this podcast, rate the show and learn how to access BONUS content by visiting http://mbeproject.com

In gratitude,
Tiffany and Yolanda

Happy New Moon in Pisces AND Mercury in retrograde in Pisces. Listen, we are not ones to blame retrogrades for upset and confusion. The way we see it, if you're aware of potential disruption and discomfort, you can mitigate and navigate accordingly...agreed? Well, tonight's community discussion about JOY went haywire, and Mercury, the Moon and Sun, all in Pisces, is the only rational reason we could come up with. Luckily, the wonderful participants enjoyed the action and we hope you do too! Enjoy the show...

...then subscribe to this channel and learn more about our work at http://mbeproject.com

This week we are focusing on how to accept more JOY in our lives. In this work of self-healing, there is a lot of discussion around how to navigate the challenges, but what about the aspects of life that make our hearts beam in love and gratitude? One factor is control - do you attempt to control and avoid so much in your experience that you take yourself out of joy...out of your state of peace? What we figured out is that our state of mind, which we can manage, is a determining factor. So this week, we invite you to join us in ACCEPTING more joy in our lives...

What does joy mean and look like to you?

Let's talk about what this really looks like.Then be sure to subscribe to this channel and learn more about our work at http://mbeproject.com or gain more content by becoming an MBE Insider at http://patreon.com/mbeproject

It’s community discussion time! Last week we explored how to deal with our personal stress, but this week we direct our attention towards our loved ones. How do you deal with seeing and feeling the hurt of those you love? It can be a slippery slope of confusion, not wanting to do the “wrong” thing and sometimes being afraid for their wellbeing. But what’s beneath the surface of your reactions? And how do we best support others without losing our own sh*t in the process?

Community members, thank you for tuning in and joining the conversation! If you are someone who wants to join us in the future, visit us on Facebook and like our page - https://www.facebook.com/mbeproject

You can also access BONUS content, including monthly energy updates, by become a member of our Patreon! Sign up to become an MBE Insider, today – http://patreon.com/mbeproject


We appreciate you being here! Please subscribe to the show and leave a rating to help us grow...

Tiffany and Yolanda, Mind Body Energy Project

How do you deal with intense stress AND experiences of the dark night of the soul? We breakdown what "dark" means to us and how our perceptions play a huge part in our experiences of it. The key components are change, resistance, revelation and how we relate to the emotions and thoughts stirred up in the process. As always, we would love to hear your insights and experiences, so come share with us on Facebook, MBE Project (Mind Body Energy Project)! And if you want to access bonus content, become an MBE Insider! Visit http://patreon.com/mbeproject - we deeply appreciate your support (BIG HUGS)!


With love,

Tiffany and Yolanda

Ready to have some fun? Enjoy this episode, which was recorded on FB Live, with community members. We are continuing our exploration of yoga - the eight limbs, our personal experiences and more! We even got some questions about which yoga classes are good for beginners, how yoga compliments Tai Chi and Reiki...plus a lot of laughter (of course).

If you enjoy the Mind Body Energy Project, please subscribe to this podcast and rate the show! Taking one minute of your time will help us grow, and we appreciate your generosity! You can learn more about our work at http://mbeproject.com

With love,
Tiffany and Yolanda