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Not sure if the program is right for you? Email Sara at [email protected] for a complimentary discovery session to learn more.

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Today, Sara explores the intertwined and often overlooked practices of the Law of Attraction and Feng Shui in manifesting your goals and desires. Learn how to use your home as a tool for manifestation by picking up on clutter clues, implementing clarity cleaning and becoming more aware of your point of focus. Sara provides additional insights into aligning your energy and environment to achieve personal and collective goals, offering practical tips for creating a harmonious living space.

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Mind Body Home Alignment  

Not sure if the program is right for you? Email Sara at [email protected] for a complimentary discovery session to learn more.

Today, Sara explores the importance of the metal element in the context of fall and its associations in Taoism, Chinese medicine, and Feng Shui. Listen and learn how metal impacts our mind, body, and home, and discover practical ways to embrace its qualities of letting go, organization, structure, and for better balance and emotional alignment. 

Previous episode on the metal element:

Transitioning and Letting Go: Ease Into the Fall Season with the Metal Element 

Bonus Episode #6: The Metal Element

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Mind Body Home Alignment waitlist

In this episode, Sara answers key questions to her new program, Mind Body Home Alignment. She reveals how your home communicates through an “intuitive language,” reflecting areas of undeveloped emotional intelligence seeking your attention.

Additionally, Sara discusses the connection between unprocessed emotions and the physical imbalances they can create, such as clutter and chronic pain. She also gives a preview of what’s in store for the program launching on November 1st, which will guide you through emotional awareness practices—especially useful during the holiday season—to foster a more balanced and emotionally intelligent life.

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Mind Body Home Alignment waitlist

Sara is back this week to share more about what to expect in her upcoming coaching program, “Mind, Body, Home Alignment. This week, Sara focuses on mental and emotional intelligence, while recognizing self-sabotaging behaviors developed in childhood. Through deepening your insight and increasing your mental fitness, you can begin to harness the power of your Sage and balance all aspects of your life.

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Mind Body Home Alignment waitlist

Explore how your home environment plays a pivotal role in the mind-body connection, influencing your mental, physical, and emotional well-being. In this episode, Sara delves into the importance of the five elements within both your living space and your personality, and how they shape your life experience. She also introduces her mind-body-home alignment program, designed to break the cycles of shame, guilt, and overwhelm that many of us face. Additionally, Sara explains how understanding your elemental makeup, balancing your home’s energy, and harnessing the law of attraction can empower you to manifest positive changes in your life.

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Mind Body Home Alignment waitlist

Sara re-engages with her listeners after a six-week hiatus. Reflecting on her turbulent personal journey, including moves to Texas and Florida in under one year, Sara discusses lessons in trust and embracing new beginnings. Additionally, she introduces a new podcast season and her evolving focus of Jade Scott Design—now centered on “life design through the lens of home”—while teasing upcoming content for her new coaching program, Mind Body Home Alignment.

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Connect with Sara on Instagram @jadescottdesign

Subscribe to the Mind Body Home podcast on YouTube here.⁠

Support the podcast by writing us a positive review on Apple Podcasts

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In this episode of the MindBodyHome podcast, host and mom welcomes her daughter, Kendall, to discuss a variety of topics, including bedroom organization, the impact of parental expectations, and the importance of creating a comfortable space at home. They explore how childhood creativity manifests in room clutter and the emotional effects of comments about tidiness.

The conversation delves into personal styles, dealing with thought demons, and the significance of cultivating supportive family relationships during transitions. Through personal anecdotes and practical advice, Sara and Kendall highlight the interconnectedness of mind, body, and home in achieving overall comfort and well-being.

Short on time? Skip to the highlights below:

00:00 Introduction and Welcome

00:52 Discussing Room Cleanliness and Self-Perception

03:47 Fashion and Minimalism

05:57 Moving and Decluttering

11:28 Mind, Body, Home Concept

20:29 Thought Demons and Mental Awareness

27:02 Conclusion and Final Thoughts

We'll be back Fall of 2024! Subscribe, rate and review!

Sign up for the Mind Body Home Newsletter

Summer moving sale in the shoppe! Visit www.jadescottdesign.com to learn ways in which you can work with Sara

Connect with Sara on Instagram @jadescottdesign

Subscribe to the Mind Body Home podcast on YouTube here.⁠

Support the podcast by writing us a positive review on Apple Podcasts

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In this episode, Sara chats with Sonia Cruz Pro, a travel coach specializing in transformational travel. Sonia discuss the importance of crafting intention behind your travel desires and how it can become a catalyst for personal growth. Sonia shares her coaching approach, which includes preparation, reflection, and post-trip incorporation to make ones travel experiences lasting, meaningful and of course transformational. 

Additionally, Sara and Sonia also delve into astrocartography, a niche astrology discipline that aligns one's birth chart with geographical locations for optimal energy and transformation. Sonia emphasizes the deep impact of travel when done intentionally and offers insights into her pilgrimage retreats to Camino de Santiago and the broader benefits of solo travel for women.

Short on time? Skip to the highlights below:

00:00 Introduction and Welcoming Sonia

00:18 The Role of Travel in Personal Transformation

01:16 Intentional Travel and Its Impact

04:24 The Rise of Retreats and Their Purpose

07:18 Supporting Women in Solo Travel

10:59 Sonia's Personal Transformation Journey

15:40 Exploring Astrocartography

21:14 Camino de Santiago Pilgrimage

23:14 Conclusion and How to Connect with Sonia

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Connect with Sonia on social:

Facebook

Instagram

LinkedIn

www.travelawakens.com

Astrocartography - “Best destinations to travel or relocate” 

Sign up for the Mind Body Home Newsletter to learn more about the release of MBH Alignment Coaching

Summer moving sale in the shoppe! Visit www.jadescottdesign.com to learn ways in which you can work with Sara

Connect with Sara on Instagram @jadescottdesign

Subscribe to the Mind Body Home podcast on YouTube here.⁠

Support the podcast by writing us a positive review on Apple Podcasts

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In this episode, Sara revisits the significance of the five elements in our lives and discusses how Feng Shui principles can be used to master the art of being oneself. Guest Lois Kramer-Perez, known as the 'Queen of the Shui,' shares her journey from the fashion industry to Feng Shui, exploring the deep connection between the elements and our personal expression through fashion. 

The conversation details the characteristics of nature’s elements—Water, Tree, Fire, Earth, and Metal—and how they each influence our behavior, environment, and wardrobe choices. Lois also offers insights on creating harmony within ourselves and our relationships by understanding and applying these elemental principles. 

Short on time? Skip to the highlights below:

00:00 Introduction to the Five Elements

00:31 Meet Lois Kramer-Perez: The Queen of Shui

01:47 Feng Shui and Fashion: A Natural Connection

02:48 Understanding the Five Elements

04:08 The Water Element: Embracing Flow

05:37 The Tree Element: Springing into Action

06:33 The Fire Element: Igniting Passion

11:31 The Earth Element: Finding Grounding and Comfort

13:01 The Metal Element: Refinement and Closure

17:17 Applying Feng Shui to Fashion

21:18 Finding Your Personal Style

22:28 Dressing for Different Moods

25:16 Embracing the Water Element

27:47 Understanding the Tree Element

29:24 Expressing the Fire Element

32:54 Balancing with the Earth Element

34:27 The Meticulous Metal Element

37:50 Podcast Closing Remarks

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Connect with Lois on online:

https://loiskramerperez.com/my-events/  

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Video of our interviews are available. Subscribe to the Mind Body Home podcast on YouTube here.

Support the podcast by writing us a positive review on Apple Podcasts and share with your friends!

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In today's episode, Sara engages in an intimate conversation with Shawn Matesic-Dykes, owner of Synchronicity Cryo and Wellness. Shawn shares her unique perspective on integrating various holistic wellness methods, including cryotherapy and Reiki, while emphasizing the importance of community support in mental, physical, and spiritual healing. 

Shawn discusses her decision to move her wellness services to a more intimate, home-based setting, which has allowed her to prioritize family time and rest. She highlights the significance of taking a pause and recognizing when it is the best path forward in any healing journey.

Additionally, Sara and Shawn explore the importance of questioning Western medical practices and empowering oneself through intuitive and holistic health approaches.

Short on time? Skip to the highlights below:

00:00 Starting Fresh in Texas

00:59 Meeting Shawn: A Spiritual Connection

01:28 The Importance of Community in Healing

01:57 Introducing Shawn Matesic-Dykes

02:29 A Warm Welcome to the Podcast

02:56 The Power of Community in Spiritual Journeys

07:31 Shawn's Wellness Journey and Synchronicity

13:06 Exploring Cryotherapy and Wellness Modalities

16:28 Holistic Healing and Personal Insights

20:21 Questioning Traditional Health Practices

23:01 Questioning Medical Procedures

23:49 Listening to Your Body

28:08 The Importance of Rest

32:46 Future Plans and Healing Modalities

38:23 Final Thoughts and Resources

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Connect with Shawn on social:

@beautifulbyshawn

@synchornicitytx

www.synchronicitytx.com