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In this deeply personal episode, Sara shares her recent mammogram journey and the profound realizations it brought about the mind-body-home connection. From past life insights to the emotional and energetic imprints stored in the body, this experience reaffirms the importance of listening to our inner wisdom and taking a holistic approach to health. Sara also explores how our homes reflect and support our well-being—especially through the energy of the heart and the spaces that mirror it. If you’ve ever felt the weight of past experiences manifest in your body or home, this episode is for you.

✨ Mentioned in the Show:

Mind Body Home Alignment Program – A transformative journey to balance your mind, body, and home.

Work Life Home Guide to Balance – Your roadmap to easing overwhelm and restoring harmony in your daily life.

Tune in now to reconnect with the wisdom of your body and home. 💛

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Your home isn’t just something you maintain—it’s a reflection of your emotional state and can either add to your overwhelm or help relieve it. If you feel drained by the constant upkeep, clutter, or an environment that doesn’t fully support you, this episode is for you. Learn how to recognize the hidden stressors in your space and simple ways to transform your home into a source of calm and alignment.

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Last Call for the Winter Reflections Journal

The full moon is a powerful time to release, reset, and realign—not just within yourself but also in your home. As we transition from winter’s deep reflection into spring’s awakening, our spaces hold the energy of where we’ve been and where we’re going. In this episode, I explore how your home mirrors your personal growth, how seasonal shifts influence your energy, and how to clear space for what’s next. Whether you’re feeling stuck or ready for a fresh start, this episode will help you create a home that supports your intentions for the season ahead.

Tune in and discover how your home’s energy can guide you forward!

Explore these past episodes:

• Why the Key to a Successful Relationship Starts With You
• How to Transform Your Bedroom Into a Sanctuary of Self Love and Relationship Healing
• A Return to You: 9 Fresh Paths to Self Love
• Unlock the Art of Decluttering for Self Love and Healing
• Maybe Try Something Different This Valentines Day

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Request more info on Feng Shui services or Mind Body Home Alignment coaching program here

Receive a copy of the Feng Shui Bagau Map

Step into 2025, the year of the Yin Wood Snake, with insights on transformation, growth, and the power of yin wood energy. Sara discusses how to align your home using Feng Shui principles to embrace new beginnings, release the past, and welcome abundance. Tune in for actionable tips and a reflective approach to harnessing the year’s energy for personal and collective healing.

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Free download: Winter Reflection Journal 

Request more info on Home Re-Alignment sessions or Mind Body Home Alignment coaching program here.

Receive a copy of the Feng Shui Bagau Map

In this powerful New Year episode, Sara explores the energy of 2025, a numerological nine year, symbolizing endings and new beginnings. Learn how your home’s energy can support personal growth as Sara shares insights on the fame and recognition area, the new beginnings zone, and how to work with these spaces for personal transformation. Tune in for an inspiring reflection on closing life chapters and making space for new possibilities.

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Get Sara’s holiday gift guide 

Free download: Winter Reflection Journal 

Request more info on Feng Shui services or Mind Body Home Alignment coaching program here

$100 off a 60min deep dive Alignment Session with code PODCAST

Receive a copy of the Feng Shui Bagau Map

As we approach the Winter Solstice, Sara shares three powerful Feng Shui tips to help you align your home for the year ahead. Learn how to activate the energy of your front entry, bedroom, and home’s health center to invite clarity, health, and prosperity into 2025. Tune in to discover how the energy of the solstice and lunar new year can support your goals and dreams.

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Mindfully shop this season with Sara’s holiday gift guide

Get your free download: Winter Reflection Journal 

Request more info on Feng Shui services or Mind Body Home Alignment coaching program here.

Email Sara at [email protected] for a complimentary discovery session to learn more.

Receive a copy of the Feng Shui Bagau Map

In this heartfelt episode, Sara shares a powerful story about opening the door to grace—for herself and her son, and the feeling of safety of home. Through moments of emotional overwhelm, she reveals how compassion, empathy, and small shifts in perspective can create profound ripple effects in our relationships. Tune in to discover how holding space for grace can soften your heart, nurture your home, and invite more peace into your daily life.

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Get the journal prompts for deeper reflection here.

Request more info on Feng Shui services or Mind Body Home Alignment coaching program here.

Email Sara at [email protected] for a complimentary discovery session to learn more.

Receive a copy of the Feng Shui Bagau Map

In this episode, Sara takes you on a reflective journey through the lens of Feng Shui to align your inner and outer environments. Explore five powerful journaling prompts to prioritize your goals, unlock flow, and create a more intentional, balanced life. Whether you’re seeking greater clarity, health, prosperity, or spiritual alignment, this episode provides actionable insights and inspiration for closing out the year with purpose and ease.

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Sign up to receive Sara’s holiday gift guide

Request more info on the Mind Body Home Alignment  program

Not sure if the program is right for you? Email Sara at [email protected] for a complimentary discovery session to learn more.

Locate you Family center with a free Feng Shui Bagau Map

The holidays can bring joy and connection, but they can also stir up tension and stress. In this episode, Sara shares three practical steps to align your energy and home for more harmonious holiday gatherings. Whether you’re hosting or visiting, these tips will help you create the experience you truly desire while fostering unity and peace within your family and community.

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Request more info on the Mind Body Home Alignment  program

Not sure if the program is right for you? Email Sara at [email protected] for a complimentary discovery session to learn more.

Receive a copy of the Feng Shui Bagau Map

In this episode, Sara dives deep into the transformative power of aligning with your values to create a life of purpose and abundance. She shares her personal journey of emotional breakthroughs, the wisdom gained from attending an Abraham Hicks workshop, and how emotional alignment fuels manifestation. Listeners will discover the importance of identifying their core values and how these guideposts can help shift from frustration and resistance to clarity and fulfillment. This episode is a heartfelt invitation to design your life with intention and let the universe work its magic.

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