Mind, Body, Soul Mastery
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Mind, Body, Soul Mastery episodes

  • Cheryl Meyer: It Feels Good to Feel Good | EP 48

    About Guest: 

    Cheryl Meyer woke up one morning in her 50's and could not get out of bed. She had terrible pain in my joints and muscles. Her conventional doctor ran many tests but had no clue what was wrong with her. The Dr. believed that there was NOTHING wrong with Cheryl and that she should seek mental therapy. So Cheryl researched and found the way to allowed her body to return to balance. Then at the age of 67 she returned to school to become a health coach and helps clients with chronic illnesses to help them regain balance and wellness. She's also and award winning author and speaker.

    Connect with Guest: 

    Facebook: https://www.facebook.com/cheryl.meyer3/

    Instagram: Got hacked, not on Instagram

    Linked In: https://www.linkedin.com/in/cherylmeyer/

    Website: https://cherylmhealthmuse.com

    Free Resource: https://issuu.com/cherylmhealthmuse/docs/feels_good_to_feel_good_magazine_spring_2023

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    Mentioned in this episode:

    Within

    34 min
  • Abigail Morgan: Mind Body Magic for Business and Life | EP 47

    About Guest: 

    Abigail Morgan started her coaching business in 2008, originally as a coach who helped women heal chronic pelvic pain through mind-body healing techniques. She now leads a team of coaches through her business, Mind-Body Magic Coach.

    Connect with Guest: 

    Facebook: https://www.facebook.com/abigailsteidley/

    Instagram: @slackermagicsystem

    Website: www.abigailmorgancoaching.com

    Free Resource:  https://www.abigailmorgancoaching.com/9-minute-training-opt-in

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    Mentioned in this episode:

    Within

    26 min
  • Jaylin Knight: Lose Weight Naturally with this 10-second Mindset Tool | EP 46

    About Guest: 

    Jaylin Knight is a Weight Loss Mindset Coach helping women to finally lose the weight for good without dieting. ​She uses her unique Mindset Mastery Method ​which focuses on using Mental Fitness to get to the root cause of why women are struggling to lose weight rather than focusing on conventional methods like calorie counting restricting food groups. These methods are proven to have longer term results all while making women feel positive about themselves beyond the number that's showing up on the scale.

    Connect with Guest: 

    Facebook: https://www.facebook.com/jaylinsknight

    Instagram: https://www.instagram.com/iamjaylinknight

    Linked In: https://www.linkedin.com/in/jaylinknight/

    Website: https://bootiquefitness.com/

    Free Resource:  https://coaching.bootiquefitness.com/end-guilt

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    Mentioned in this episode:

    Within

    21 min
  • Diane Webb: Healing Love Wounds as a Route to Manifestation | EP 45

    About Guest: 

    Diane Webb is a Licensed Therapist & International Trauma Coach and Professional healer of hearts. Heal the heart and clear the way to manifest a new path.

    Connect with Guest: 

    Facebook: https://www.facebook.com/emotionalascension

    Instagram: https://www.instagram.com/that_spiritual_shrink/

    Website: https://stan.store/emotionalascension

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    26 min
  • Brenda Staat-Tomlinson: Navigating Grief: Mind, Body, Soul Healing | EP 44

    In this episode of the podcast, guest host Katie Adams interviews Brenda, an Immersive Coach, Holistic Healer, and Soul Guide, about her personal journey through grief and healing. Brenda shares the story of losing her 20-year-old son, Ian, to a drug overdose in the fall of 2022 and how his loss was part of the catalyst for her own healing journey. She discusses the challenges she faced raising Ian during his troubled teenage years, her exploration of alternative healing methods such as energy healing and meditation, and the impactful moment when she connected with Ian's source energy to find peace. Brenda offers insights into how her work with mind, body, and soul mastery has helped her navigate grief and extends advice to others grappling with loss. The conversation also touches on the importance of self-compassion, acknowledging emotions, and providing support to those in grief.

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    Mentioned in this episode:

    Transform the Mess into Meaning

    47 min
  • Brenda Ridgley: Navigating the "Friendlies" | EP 43

    About Guest: 

    Brenda Ridgley is a coach, author, speaker and girlfriend guru who loves helping women connect, find success, and discover joy through friendship. Her mission is to support women who have lost themselves in their roles as wife, mother and professional and help them connect to their passions, purpose and people.

    Connect with Guest: 

    Facebook: https://www.facebook.com/brendaridgleyconnections/

    Instagram: https://www.instagram.com/brendaridgley

    Linked In: https://www.linkedin.com/in/brendaridgley/

    Website: www.brendaridgley.com

    Free Resource: https://www.brendaridgley.com/freebook

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

    Follow me on Insight Timer

    Mentioned in this episode:

    Within

    28 min
  • Josette Diaz: Becoming Your Own Soulmate EP | 42

    About Guest: 

    Josette Diaz's journey as a Leader, Key Note Speaker, Mother, Wife, Single Parent and Empty nester who has collected her pieces one step at a time and healed along the way. She gained more self-awareness of her own rhythm and divinity along the way. She now guides women toward the rhythm of their divine connection as a Self Awareness Coach for Women in Midlife - helping them transform their life through Self Mastery.

    Connect with Guest: 

    Facebook: https://facebook.com/josettesdiaz

    Instagram: https://instagram.com/josettediaz/

    Linked In: https://linkedin.com/in/josette-diaz/

    Website: https://GuidanceToWellness.com

    Free Resource:  https://bit.ly/SeasonsofYourWiseWoman

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

    Follow me on Insight Timer

    Mentioned in this episode:

    Within

    31 min
  • Amanda Ferrat: Trust, Love and Heal with EFT | EP 41

    Episode Title: Trust, Love and Heal with EFT

    About Guest: 

    Amanda Ferrat helps women trust, love, and heal so they fully value themselves, shame free, using Emotional Freedom Technique. She is a Certified Advanced EFT Practitioner, Emotional Wellness Counselor, and International Speaker.

    Connect with Guest: 

    Facebook: https://www.facebook.com/valueyourselfcounseling

    Instagram: https://www.instagram.com/valueyourselfcounseling

    Website: http:/:valueyourselfcounseling.com

    Free Resource: CLICK HERE

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

    Follow me on Insight Timer

    Mentioned in this episode:

    Transform the Mess into Meaning

    36 min
  • Colleen Lindbergh: Soul Mission Activation - Diving Deeper Into You | EP 40

    Episode Title: Soul Mission Activation - Diving Deeper Into You

    About Guest: 

    Colleen Lindberg is a Shadow Disrupter, an Amplifier of Power & Truth. All about the energy arts - Channeler, Akashic Records, Light Language. She's an Activator 4 Spiritual Gifts and Host of Light Warriors Unleashed Pod.

    Connect with Guest: 

    Faceebook: https://www.facebook.com/clindbergconsulting

    Instagram: https://www.instagram.com/thecolleenlindberg/

    Linked In: https://www.linkedin.com/in/colleenlindberg/

    Website: https://linktr.ee/lightpreneurs

    Free Resource: https://lightpreneurs.kartra.com/page/activateintuition

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    26 min
  • Janelle Francis: A Warriors Fight: Balancing Hope and Fear | EP 39

    Episode Title: A Warriors Fight: Balancing Hope and Fear

    About Guest: 

    Janelle Francis, my soul sister, whom I recently met on a retreat in Costa Rica has an messy story and her outlook was so inspiring I immediately invited her to be a guest. Janelle was diagnosed with cancer and found herself fighting for her life not once but twice.

    Connect with Guest: 

    Website: https://awarriorsjournal.com/

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    Mentioned in this episode:

    Within

    43 min

About Mind, Body, Soul Mastery

From the publisher's feed

Mind, Body, Soul Mastery explores the quiet moments that change everything. Hosted by Brenda Staat-Tomlinson a Soul Leader, Holistic Healer, and guide for deep personal transformation—each episode offers a space to return to yourself.