Episode Title: The Emotional and Behavioral Side of a Weight Loss Journey

About Guest: 

Jessica Kishpaugh is a wife, Mom of 3 little ones, a marathon runner, a triathlete, an avid fan of the outdoors, and a world traveler. She's a former attorney turned Holistic Nutritionist, Nutrition Psychology Counselor and Emotional Eating Coach working with women to heal and nourish their relationship with food and body through the power of food psychology and habit change.

Connect with Guest: 

Faceebook: https://www.facebook.com/jessicakishpaughcoaching

Instagram: https://www.instagram.com/jessicakishpaughcoaching

Linked In: https://www.linkedin.com/in/jessicakishpaugh/

Website: https://www.loyowellness.com/

Free Resource:  https://jessicakishpaugh.com/eeoptin

Connect with Host Brenda Staat-Tomlinson: 

Ready to Transform Your Mess into Meaning? Let's Have a Conversation

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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About Guest: 

Angie Berrett endured child sexual abuse as a child that left her feeling broken & unlovable. She became a Registered Nurse caring for others, but could never escape the pain inside. She embarked on a healing journey that involved play, movement & imagination to work through the emotional & physical healing needed.

Now as an Intuitive Movement Coach, Advanced Trauma Informed Yoga Instructor & Stand Up Paddleboard Yoga Instructor, Angie help others struggling with stress, anxiety, depression & trauma to use play, movement & imagination to bring more joy & peace to their lives.

Connect with Guest: 

Faceebook: https://www.facebook.com/angie.berrett/

Instagram: https://Instagram.com/angieberrettmovement

Linked In: https://www.linkedin.com/in/angieberrettmovement/

Website: https://angieberrettmovement.com/

Free Resource: angieberrettmovement.ac-page.com/healing-in-motion

Connect with Host Brenda Staat-Tomlinson: 

Ready to Transform Your Mess into Meaning? Let's Have a Conversation

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Episode Title: Clean Out Your Life Closet

About Guest: 

Corbie Mitleid is an Author, Certified Tarot Master, Certified Professional Tarot Reader, professional Psychic Medium, past life specialist and ordained minister who has been on the mystic’s path for 50 years searching for ways to bring peace and harmony to body, mind and soul.

Connect with Guest: 

Facebook: : https://www.facebook.com/firethroughspirit

Instagram: https://instagram.com/corbie_mitleid/

Website: https://corbiemitleid.com

Free Resource:  https://www.youtube.com/watch?v=F7NINmf6NcY

Connect with Host Brenda Staat-Tomlinson: 

Ready to Transform Your Mess into Meaning? Let's Have a Conversation

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Episode Title: How to be Resilient Amidst Adversity

About Guest: 

Alma Thomas is a speaker, author, spoken word artist, stroke survivor, and Grief Coach. Her journey has grief from many aspects, death of son, loss of home through fire, and is a stroke survivor.

Connect with Guest: 

Facebook: https://www.facebook.com/profile.php?id=100082683892252

Facebook: https://www.facebook.com/profile.php?id=100063077808852

Connect with Host Brenda Staat-Tomlinson: 

Ready to Transform Your Mess into Meaning? Let's Have a Conversation

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Episode Title: Finding the Strength Within

About Guest: 

Ana Robles is an NLP Trainer, Master Practitioner of NLP, Master Practitioner in Time Line Therapy who is here to talk about the death of her father almost 5 years ago and the impact his death had on her.

Connect with Guest: 

Facebook: https://www.facebook.com/anayulisa/

Instagram:  https://www.instagram.com/yo_soy_amazing/

Linked In:  https://www.linkedin.com/in/anayulisarobles/

Website: https://yosoyamazing.com

Free Resource: https://stan.store/yo_soy_amazing

Connect with Host Brenda Staat-Tomlinson: 

Ready to Transform Your Mess into Meaning? Let's Have a Conversation

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Episode Title:  The Transformative Power of Words:

About Guest: 

Sue Kennedy is widely regarded as one of Australia’s leading strategic thinkers, business speakers and educators in the field of book writing. With over three decades of book coaching, speaking, and most importantly, real-life, in-the-trenches business experience, Sue's view is radically different. Sue appreciates writing your story is a journey that allows you to access your untapped, forgotten, or ignored passions and energies that will get you moving.

Connect with Guest: 

Facebook:  https://www.facebook.com/theauthoracademy/

Instagram:  https://www.instagram.com/theauthoracademy/

Linked In:  https://www.linkedin.com/in/authoracademy/

Website:  www.authoracademy.com.au/

Free Resource: https://www.authoracademy.com.au/gifts

Connect with Host Brenda Staat-Tomlinson: 

Ready to Transform Your Mess into Meaning? Let's Have a Conversation

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Episode Title: Your Lifelong Wellness Blueprint

About Guest: 

Elaine Proulx was so committed to making an impact as an educator ​that I completely neglected myself and burned out within ​five years. Now as a Health Coach she helps other purpose-driven women find harmony ​between their passion for impacting the world and ​allowing themselves to take the time to be nourished ​without guilt, so they can thrive now and for decades to ​come.

Connect with Guest: 

Facebook:  http://www.facebook.com/groups/easefullivingsociety/

Instagram: https://instagram.com/espwellness

Linked In:  https://www.linkedin.com/in/elaine-proulx/

Website: espwellness.com

Free Resource: https://espwellness.ck.page/d06bbd1956

Connect with Host Brenda Staat-Tomlinson: 

Ready to Transform Your Mess into Meaning? Let's Have a Conversation

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Episode Title:  From Lost Innocence to Emotional Freedom

About Guest: 

Author REGINA LAFRANCE has come a long way since her native homeland, a small village in Portugal. A place she called home until tragedy struck. Her semi-autographical novel, SHAYLA, is a depiction of what happened and draws from her direct experience—deep-rooted wounds and trauma that has followed her into adulthood.

SHAYLA is Regina’s sharing, and hope, for others who have been molested and suffered from abuse —escalating at an alarming rate. Her intention for writing this book is to increase awareness, and her public outcry, to parents raising children, to identify when a child is in fear of speaking up and to prevent the unthinkable from happening to our precious young and innocent.

Connect with Guest: 

Facebook: https://www.facebook.com/thebookthattellsall

Instagram: https://www.instagram.com/shaylathebook

Website: https://www.lafrancemedia.com

Free Resource: https://www.youtube.com/watch?v=wyTnFhm7sII

Connect with Host Brenda Staat-Tomlinson: 

Ready to Transform Your Mess into Meaning? Let's Have a Conversation

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Episode Title:  Finding Peace

About Guest: 

Suzanne Quinn is a Lawyer, Author, Speaker and is talking with me today about how the loss of her parents affected her life and her work.

Connect with Guest: 

Facebook: https://www.facebook.com/suzannebquinn

Instagram: https://www.instagram.com/suzanne.q/

Linked In: www.linkedin.com/in/suzannebquinn

Website: www.suzannequinn.ca

Connect with Host Brenda Staat-Tomlinson: 

Ready to Transform Your Mess into Meaning? Let's Have a Conversation

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Episode Title:  Creativity and Journaling for Self-Care

About Guest: 

Jen Faye Colombo is an Artist, Creative Guide & Journal and Card Deck Designer. She received a bachelor of fine arts and scenery design, which was followed by a decade of work in the entertainment industry. Once she began to receive messages from the divine to resume painting, there was a twist: she had to unlearn all of her previous knowledge and let go of the rules that she had been taught, in order to paint from her heart and soul.

Connect with Guest: 

Facebook: www.facebook.com/jenniferfayecolomboart

Instagram:  www.instagram.com/jenfayeart

Website: www.jencolombo.com

Connect with Host Brenda Staat-Tomlinson: 

Ready to Transform Your Mess into Meaning? Let's Have a Conversation

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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