Mind, Body, Soul Mastery
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Mind, Body, Soul Mastery episodes

  • Barbara Siemen: Hitting Rock Bottom and Unlearning Childhood Trauma | EP 18

    Episode Title: Hitting Rock Bottom and Unlearning Childhood Trauma

    About Guest: Barbara Siemen is a certified life coach, yoga instructor, and writer who helps others find their path to joy and fulfilled living. She's also the host of Unsubscribed a podcast all about unsubscribing from the things she didn’t want, to make room for the things she did …

    Connect with Guest: 

    Website: barbarasiemen.com 

    Free Resource: https://barbara-siemen.mykajabi.com/good-mom-opt-in-page

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    25 min
  • Roger Metz: A Journey of Developing My Senses | EP 17

    Episode Title: A Journey of Developing My Senses

    About Guest: Roger Metz is a creative visionary and spiritual artist, who offers coaching packages designed to guide individuals into rediscovering their original dreams. Whether these dreams pertain to relationships, work, or business, Roger creates an empowerment program that incorporates psychic art, helping his clients to reignite, redirect, or identify their genuine dreams—free from external influences or conditioned beliefs.

    Connect with Guest: 

    Facebook: https://www.facebook.com/ExpansionCast/

    Instagram: https://www.instagram.com/expansioncast

    Linked In: https://www.linkedin.com/in/coachrogermetz/

    Website: www.expansioncast.com

    Free Resource:  https://youtu.be/9g2iVm4j5Qs?si=BkEpgu8d3sU83O66

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    Mentioned in this episode:

    Within

    42 min
  • Ally Berthiaume: Mastering Body Part 2 | EP 16

    Episode Title: Ally Berthiaume: Mastering Body Part 2 - the full conversation

    About Guest: Ally Berthiaume is a Ghostwriter & Writing Guide serving brilliant women to write their memoirs of grit, hope, and triumph. She's the Author of Dear Universe, I Get it Now and is here today to talk about the loss of Linda, who was like a second mother to Ally all her life.

    Connect with Guest: 

    Facebook:  https://www.facebook.com/ayberthiaume

    Instagram: https://www.instagram.com/aybtwprt/

    Linked In: https://www.linkedin.com/in/ayberthiaume/

    Website: https://thewriteplacerighttime.com/

    Free Resource:  http://bit.ly/3HAusg4

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    22 min
  • Ally Berthiaume: When I Die - The Beauty and Challenge of Being a Partner in a Loved One's Final Days | EP 15

    Episode Title: When I Die - The Beauty and Challenge of Being a Partner in a Loved One's Final Days

    About Guest: Ally Berthiaume is a Ghostwriter & Writing Guide serving brilliant women to write their memoirs of grit, hope, and triumph. She's the Author of Dear Universe, I Get it Now and is here today to talk about the loss of Linda, who was like a second mother to Ally all her life.

    Connect with Guest: 

    Facebook:  https://www.facebook.com/ayberthiaume

    Instagram: https://www.instagram.com/aybtwprt/

    Linked In: https://www.linkedin.com/in/ayberthiaume/

    Website: https://thewriteplacerighttime.com/

    Free Resource:  http://bit.ly/3HAusg4

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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    Mentioned in this episode:

    Transform the Mess into Meaning

    37 min
  • Laura Richards: Key to Healing After Divorce | EP 14

    Episode Title: Key to Healing After Divorce

    About Guest: Laura Richards Laura is a divorced mom of three grown children who spent years with a narcissist. She's an author and global podcast host - giving women a platform to share their stories, and bring hope and healing to others.

    Connect with Guest: 

    Facebook: https://www.facebook.com/thatswhereimatpodcast

    Instagram: https://www.instagram.com/thatswhereimatpodcast/

    Linked In:  https://www.linkedin.com/in/laurarichpod/

    Website: http://www.thatswhereimatpodcast.com

    Free Resource: https://sites.google.com/view/thatswhereimatpodcast/home/free-gift-from-laura

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

    Follow me on Insight Timer

    Mentioned in this episode:

    Within

    40 min
  • Tiffany Simms: Is Your Relationship With Food Keeping You Stuck In Life & Your Career? | EP 13

    Episode Title: Is Your Relationship With Food Keeping You Stuck In Life & Your Career?

    About Guest: Tiffany Simms is a dedicated and passionate weight loss + high-performance coach, speaker, field hockey coach and dog mom with a zest for life. She Helps Women Regulate Their Nervous System & Reset Their Autopilots To Ditch Burnout & Lose Weight.

    Connect with Guest: 

    Facebook: www.facebook.com/thetiffanysimms

    Instagram: www.instagram.com/thetiffanysimms

    Linked In: www.linkedin.com//thetiffanysimms

    Website: https://www.livingonestepatatime.com/about

    Free Resource: https://www.livingonestepatatime.com/snagtimehacks

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

    Follow me on Insight Timer

    Mentioned in this episode:

    Within

    33 min
  • Elaine Benfield: Finding Your Inspiring Path Later in Life | EP 12

    Episode Title: Finding Your Inspiring Path Later in Life

    About Guest: Elaine Benefield is a Digital creator, Authentic Connector, a Storyteller’s Storyteller, a Modern Strategic Marketing marketer, and Dog Rescuer. She's also the podcast host of Her Stories - a place where Inspiring women discussing their inspiring stories.

    Connect with Guest: 

    Instagram: https://www.instagram.com/inspiringherstories

    Linked In: https://www.linkedin.com/in/elainebenfield/

    Website: www.herstories.com

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

    Follow me on Insight Timer

    Mentioned in this episode:

    Within

    33 min
  • Christine Samuel: Healing our Fear | EP 11

    Episode Title: Healing our Fear

    About Guest: Christine Samuel is an inner work coach, facilitator, author and speaker. Her mission is crystal clear: we can make the world a better place by learning to fully acknowledge every aspect of ourselves—the good and the bad, the light and shadow. As we learn to do this for ourselves, it becomes easier to extend the same acknowledgment to others.

    Connect with Guest: 

    Facebook:  https://www.facebook.com/csamuel1

    Instagram: https://www.instagram.com/christinesamuelhere/

    Linked In: https://www.linkedin.com/in/christine-samuel/

    Website:  https://christinesamuel.ca/

    Free Resource: https://christinesamuel.ca/

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

    Follow me on Insight Timer

    Mentioned in this episode:

    Within

    33 min
  • Kim Brooks: The Messy Middle of Entrepreneurship | EP 10

    Episode Title: The Messy Middle of Entrepreneurship

    About Guest: Kim Brooks is passionate about yoga, wellness, and the therapeutic benefits of being on or near the water! After 18 years in education and a lifetime of seeking a deeper sense of Self, Kim decided to take a year off to see where life took her. She solo traveled for a few months and then enrolled in a yoga teacher training. Yoga has been the anchor that grounded her and helped her connect to herself and others.

    Connect with Guest: 

    Instagram:  https://www.instagram.com/kimbrooksyoga.wellness/

    Linked In: https://www.linkedin.com/in/kimberly-brooks-md/

    Website: https://www.kimbrooksyoga-wellness.com/

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

    Follow me on Insight Timer

    Mentioned in this episode:

    Transform the Mess into Meaning

    33 min
  • Elizabeth Kipp: Finding Your Authentic Voice in Trauma Recovery | EP 9

    Episode Title: Finding Your Authentic Voice in Trauma Recovery

    About Guest: Elizabeth Kipp is a Chronic Pain Management Expert, Addiction Recovery Coach, Ancestral Clearing Practitioner, Yoga Teacher, and best-selling Author who is in long term recovery from chronic pain and concurrent addiction.

    She specializes in helping people heal from chronic pain and offers workshops and individual sessions around the world to help them release the grip of chronic pain and addiction.

    Connect with Guest: 

    Facebook: https://www.facebook.com/ElizabethKippStressManagement/

    Instagram: https://www.instagram.com/lizi.kipp/

    Linked In: https://www.linkedin.com/in/elizabethkipp/

    Website: https://Elizabeth-Kipp.com

    Free Resource: https://bit.ly/5WaysToRelieveStress

    Connect with Host Brenda Staat-Tomlinson: 

    Ready to Transform Your Mess into Meaning? Let's Have a Conversation

    Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

    Follow me on Insight Timer

    Mentioned in this episode:

    Within

    31 min

About Mind, Body, Soul Mastery

From the publisher's feed

Mind, Body, Soul Mastery explores the quiet moments that change everything. Hosted by Brenda Staat-Tomlinson a Soul Leader, Holistic Healer, and guide for deep personal transformation—each episode offers a space to return to yourself.