Mind. Body. Sweven.

By Sweven Hoboken

Mindfulness meditation is a simple, effective way to reduce stress and improve your well-being. These short meditations are designed to help you bring moments of mindfulness into your busy modern life... more

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FAQs about Mind. Body. Sweven.:

How many episodes does Mind. Body. Sweven. have?

The podcast currently has 2 episodes available.

Mind. Body. Sweven. episodes:

May 26, 2023 Grounding & Clearing Reiki Meditation
Amazing quick meditation to call back your energy, ground you and provide you with a sense of calm. Great to do in the middle of the day, before you go to sleep, or first thing in the morning.

This episode was recorded at Sweven Studios in Sweven Hoboken, NJ.

LexyRose Scott is a Breathwork Facilitator and Holy Fire Karuna Reiki Master based in Jersey City. She offers sessions to clients virtually around the world in group virtual sessions, private sessions ,The Activation (a 3 month program to uplevel your life). Her intention is to help her clients feel confident, empowered, and at ease in their lives.
IG@TheLexyRoseScott Private Virtual Session : https://www.lexyrosescott.com/realignment-session The Activation: https://www.lexyrosescott.com/the-activation
...more
6min
March 15, 2023 5-Minute Morning Meditation with Justine
Set your intentions for the day and bring mindfulness into your daily actions by waking up with this morning meditation. Justine Lisa from the Healing Community will guide you this morning.
...more
7min

FAQs about Mind. Body. Sweven.:

How many episodes does Mind. Body. Sweven. have?

The podcast currently has 2 episodes available.