in this weeks podcast we talk about some weird concepts around consciousness and how personal failures and insights lead to growth in our lives, which inevitably lead to a greater understanding of ourselves and the world around us.

happy listening people especially Barbara.

In this weeks episode we look at the current coronavirus pandemic and give our views on how the country is dealing with something we are all a little bit confused about. We also talk about how stigma in mental health both impacts how people deal with their own mental health issues as well as how others react to them. Alongside this Alan talks us through his rather interesting experience in a floatation tank.