A new school season is upon us- tune in to hear what is cool and not cool when it comes to working to achieve your goals! 

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So many times we do not try because we are afraid to fail. Tune in to see how we can reframe failing into falling and the power that comes from that.

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What are your core values for your studio? For your family? For yourself? Tune in to hear why it is a powerful exercise to write them down! 

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Its nationals season- and disappointment is part of the process. Tune in to learn how to  turn disappointment and defeat into a positive learning tool! 

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Have you heard this expression before? Tune in to hear what it means- and how it applies to how we speak to ourselves.

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Listen to this story to see how you can apply this metaphor to your life today!

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Tune in to learn what this principle is and how you can apply it to your life immediately!

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Tune in to learn a new acronym- J.I.K- What is a JIK and how can you recognize and remedy it?

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Lets face it. Life isn't fair. So tune in to find out what you can do about it!

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We love to make things more complicated than they need to be. Tune in to find how mastering simplicity can change your outlook!

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