Mind Juice Podcast

In teaching kids how to be confident there is usually a hesitation because they don't want to appear cocky. Tune in to hear the difference between the two and how you can continue to grow CONFIDENTLY towards your dreams! 

A new school season is upon us- tune in to hear what is cool and not cool when it comes to working to achieve your goals! 

So many times we do not try because we are afraid to fail. Tune in to see how we can reframe failing into falling and the power that comes from that.

What are your core values for your studio? For your family? For yourself? Tune in to hear why it is a powerful exercise to write them down! 

Its nationals season- and disappointment is part of the process. Tune in to learn how to  turn disappointment and defeat into a positive learning tool! 

Have you heard this expression before? Tune in to hear what it means- and how it applies to how we speak to ourselves.

Listen to this story to see how you can apply this metaphor to your life today!

Tune in to learn what this principle is and how you can apply it to your life immediately!

Tune in to learn a new acronym- J.I.K- What is a JIK and how can you recognize and remedy it?

Lets face it. Life isn't fair. So tune in to find out what you can do about it!