
Sign up to save your podcasts
Or


Ever worry about your tude?
Like, WHY am I SOOO angry?!
One of the women inside my group program Soul Tonic said that to me on a call recently and I made her a special recording about Anger.
I'm sharing it here today for you, woman! Enjoy.
PS If you aren't on my mailing list you can add yourself by clicking here
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
I recorded this on my phone, deal with it.
In this episode:
Build the skill of becoming a force on your life versus being at the effect of life's mess.
Eliminate perfectionism with tapping
Four examples of doing stuff messy that will get your further on your goals.
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
So, 3 women walk into a bar...
...and they order a soda water, jump on the wifi and start a business.
:)
Have you ever felt like if there weren't so many life obstacles, nuances to your personal experience, or hoops to jump through you could TOTALLY start that project/create that thing/hit that goal?!
What if I told ya that breaking the rules about HOW to get it done was your missing ingredient?
That instead of changing EVERYTHING to accommodate your goals getting done "right", you embraced your unique route to success?
YOU GET TO BE A REAL PERSON AND ALSO MAKE YOUR DREAMS COME TRUE.
Permission Granted.
In this episode you'll hear from three of my clients who are part of my Mastermind for babes in business, Creatrix, as they recall some of the specific mindset shifts they made to create big results in their businesses and lives...while simultaneously having "no time", "heaps of haters", "more important things to do", and a laundry list of fears.
This conversation is for anyone who wants to be reminded that:
- she's absolutely not alone
-going all in on something new doesn't mean you have to pause or pass on life
-everything actually is okay
-there are real women out there doing magic in the world every day
Who's on the show today?
Stephanie Hines
Creatress with a Camera
@shinesphotography
Heidi Chamoun
Fairy Godmother of Feeling Free
holdingholyspace.com
Veronica Watson
Matriarch of Mom-Life Realignment
@motherhealthcoach
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
Ever hear someone say, "just be yourself, be more authentic!" but didn't actually know what that meant, or how? Today I'm talking with biz coach Kylie about what authenticity actually means and why it's important.
Whether you are starting a business or not this podcast applies to YOU. We talk about watering yourself down with what other people think, owning the duality of who you are, and the first step to manifesting any desire.
Kylie is a business coach for $0-$5k entrepreneurs. Follow her @bizcoach.kylie and check out her offerings here.
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
There's no last call on becoming who you wanna be..but there is a last call to join Soul Tonic before we begin on October 1st so get in here girl!
Take a listen to this episode EVEN IF you aren't interested in joining Soul Tonic and taking a break from drinking BECAUSE these answers apply to literally anything that you want to do or have.
No, it's not too late.
No, you can't "mess it up".
No, your brain isn't broken.
Yes, it's always better with support.
Yes, of course you can do this while you LIVE YOUR LIFE, nurse your baby, take a vacay, change careers, go through a breakup, bake cookies, and do your makeup.
Those are the short answers, but listen to my longer ones on this episode!
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
Listen to a conversation I had with a client about being a sober girl in a drunk world!
I walk her through clearing some anxiety about going out and meeting people sober and harnessing the confidence to dance her lil tushy off.
My group program Soul Tonic: A Feminine Journey to Get Drunk on Sobriety is NOT JUST for women who want to stop drinking and change their habits and patterns with alcohol. Yes we will learn about our relationship with alcohol, use somatic tools to stop urges and cravings, and learn to follow through in a feminine-friendly way...
AND
It is ALSO a safe space for women who have already quit drinking but feel disconnected from joy, friendship & experience because they don't drink. Getting sober is hard. So is BEING sober. If you have ever felt alone in your sobriety and want to change your story:
Join SOUL TONIC
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
This episode is giving me life...and it will give you life too :)
Permission to live un-healed in a world of healing wizards and actually feel your fucking BEST? GRANTED.
In a candid convo with Chelsea Dickinson, The Sabotage Queen, we get curious about how healing as we know it, is dead, and what we're up to instead.
Also included in this convo:
a brief discussion about recent movies and TV shows we're loving, my dog Ghost barking at [probably] nothing accompanied by unsolicited & iffy dog training advice from two big-dog moms, and an unprecedented way to use your ego to stop a panic attack.
Follow Chelsea @thesabotagequeen
Check out her current offers here
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
Soul Tonic is open for enrollment and I want to talk to you about it in all the juicy details!
Today I'm sharing a teensy bit about my journey with sobriety and if you've ever thought about taking a break, this might resonate with you.
Listen in to learn the rules we're breaking inside my group programs (and some rules you might want to break too!), what it feels like for me to get drunk on sobriety and how you can learn to do magic on your relationship with alcohol.
At the time of releasing this episode, the next LIVE round of Soul Tonic begins October 1, 2023. Join us at the link above!!!
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
Have you ever thought: "I'm gunna try to be good today" or "I hope to work on this today"? These are examples of flaky intentions and could be a reason that your goals and desires shrivel and die to soon.
In this episode, you'll learn the really good reason for being flaky or unclear about your intentions, and how to comfort your inner child who needs to hear that someone is in her corner, even when she can't deliver on her commitments.
*This episode was inspired by a client in my Sober Girls Summer group program, whom I want to thank anonymously here for being on such a beautiful path of bravery and imperfect human success. I am honored to know you.
To get on the waitlist for my next Sober Girls group, please send me an email at [email protected] or get in touch on Instagram.
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
Ever been in a slump or a funk and feel like you've lost all your drive to show up and take action toward your goal?
In today's episode I share a few hot tips for getting back in action PLUS an invitation to join me live for full on deep dive into how to make a COMEBACK stick.
To join the Masterclass Getting Back On, which will be live the week of August 13th, please send your payment of $44 + your best email here:
https://account.venmo.com/u/HannaKokovai
*2 hour live Masterclass with a Q&A at the end, lifetime access to the replay
I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.
From the publisher's feed
A tough-love approach to how we create all the good, the bad, and the dirty in our own lives, and what we can do when we want to clean it up. Mind Magic is a show for people interested in growing…