Mind Magic
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Mind Magic episodes

  • "HOW Do I Reach My Goals Though?" (my blueprint for launching into any new endeavor)

    In today's episode you'll learn Hanna's (unlikely) 12 steps to apply to your goal process to create exactly what you want. 

    Here's a sneak peek:

    Step number 1: Have more fun than you've had, ever. 
    Step number 2: Conjure uncomplicated org*sms.
    Step number 3: Incite a riot of unclenched a**holes.
    Step number 4: Measure your goal by it's worldly value.
    Step number 5: Repel everything that doesn't drool over YOU.
    Step number 6: Prepare for (and invite) major plot twists. 
    Step number 7: Ask "but why though?"
    Step number 8: Ready to receive.
    Step number 9: Induce anxiety.
    Step number 10: Play cat-and-mouse with confusion.
    Step number 11: Be a bad b*tch.
    Step number 12: Put on Manifestation Goggles. 

    I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

    • Apply for *Unhealed Queen* Private Coaching
    • Follow along on Instagram
    • Peep my current offers
    52 min
  • "I've Built My Life Around *Who I Always Was*" (Interview with my Client Hannah)

    In a very special interview with one of my soulmate Clients, we riff on what it's like to notice yourself becoming the person you didn't know you could be.

    Listen in for a client's perspective on Coaching work, how she decided to re-write her DNA, employ her feminine intuition of gentleness and ease to reach big goals, and what has changed day-to-day since focusing on thought work. 

    You will LOVE this episode if you're curious about how thought work works for women with neurodivergence, wondering WHY it feels so hard to change, if you're looking for ONE shift that could change everything, and if you've ever dreamed of simplifying the process. 

    I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

    • Apply for *Unhealed Queen* Private Coaching
    • Follow along on Instagram
    • Peep my current offers
    52 min
  • "I'm Alone in This"

    Have you ever felt like no one get's it? No one understands your situation and your unique pain and therefore you are alone in your suffering? 

    Tune in to this episode if you feel like your problem is different or harder to manage than others.

    You will learn a new way to think about your problems, get curious about what you love about your current identity and feel connected to others so that you can sigh in relief when you allow yourself the freedom from your own lonely jail.  

    I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

    • Apply for *Unhealed Queen* Private Coaching
    • Follow along on Instagram
    • Peep my current offers
    42 min
  • "I Just Need To Stop Worrying"

    One thought about worry that has helped me to completely let it go from my life is: 
    I don’t need this for anything. 

    Think about that. Does that feel true for you?

    I don’t need worry for anything. 

    Your brain might be hard core arguing with that thought and trying to find a lot of proof like you need to worry about your kids dying because what if they die & you need to worry about getting a divorce & you need to worry about having an anxiety attack in public... 

    But why? Why do you need worry? What do you DO when you worry?

    NOTHING to remedy whether or not that thing will or will not happen. You just spiral and feel like trash while your brain takes the night off. You don’t actually need worry for anything.
    Let's talk about how to actually stop...


    Anxious Queens Academy Waitlist is open: https://mailchi.mp/8b00a2d61dd8/quantum-leap

    I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

    • Apply for *Unhealed Queen* Private Coaching
    • Follow along on Instagram
    • Peep my current offers
    53 min
  • "Overnight Healing" (WELCOME TO ANXIOUS QUEENS ACADEMY!)

    Today I'm telling you how to have overnight success with your healing journey (or frankly, any goal oriented journey you're after!) ...and yes, this title is kinda clickbait. BECAUSE it takes more than going to bed and waking up the next day to become an overnight success. 
    I am also unveiling my flagship online program: ANXIOUS QUEENS ACADEMY. You are invited to join us if any flavor of anxiousness ails you and you're ready to step into your POWER over overthinking, hiding, worrying, people pleasing, self sabotage, self loathing, and hating your anxiety! You will become an Anxious Queen and dethrone the brain that has ruled over an uncomfortable, disconnected and fearful body for so long. 

    Doors open January 7th.
    Get on the Waitlist (Quantum Leap List) for access to presale beginning in November:

    https://mailchi.mp/8b00a2d61dd8/quantum-leap

    Here's a survey if you'd like to contribute to the building of the Academy:

    https://forms.gle/Ku7TYM4EXQXinRdu6

     Your answers are anonymous and will help all the anxious women of the world to get better faster results! 

    I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

    • Apply for *Unhealed Queen* Private Coaching
    • Follow along on Instagram
    • Peep my current offers
    49 min
  • "A Taste of Your Own Medicine"

    Have you ever wanted to give someone a taste of their own medicine? 
    Today we're talking about anger; what it's purpose is here, why it get's stuck inside us and who it really hurts the most.
    Tune in to hear how Hanna found peace after her ex, the guilty pleasure that led to the creation of this angry episode and what kinda medicine you might want to serve to the world. 

    Grab a spot in Private Coaching! www.hannakokovai.com/work
    Visit me on Instagram: www.instagram.com/hannakokovai

    I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

    • Apply for *Unhealed Queen* Private Coaching
    • Follow along on Instagram
    • Peep my current offers
    29 min
  • "He Chose Her Over Me"

    If you ever obsess over someone else's choices, you're going to want to tune in today! We break down what happens when you allow yourself to believe that something else or someone else was chosen over you and discuss the stories you might be using to block yourself from being chosen by YOU. 
    And Hanna tells you you have broccoli in your teeth. So get ready to run to the mirror and take a look at yourself! 

    Grab a spot in Private Coaching: www.hannakokovai.com/work
    Join me on Instagram: www.instagram.com/hannakokovai

    I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

    • Apply for *Unhealed Queen* Private Coaching
    • Follow along on Instagram
    • Peep my current offers
    26 min
  • "Am I Making Sense?"

    Today we're talking about something alot of women do in conversation that is keeping self doubt alive. In this special episode, learn your "tells" that point to a deeper belief about your worth. Plus, witness Hanna have an AHA MOMENT in real time!! It's a doozy. 

    Here's the link to Private Coaching: www.hannakokovai.com/work

    Follow me on Instagram. I hang there most often: https://www.instagram.com/hannakokovai

    I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

    • Apply for *Unhealed Queen* Private Coaching
    • Follow along on Instagram
    • Peep my current offers
    25 min
  • "It's All Downhill From Here"

    Have you ever wondered how to create a life that get's better with age? 
    Most of us have been led to believe that it's quite the opposite...that it's pretty much downhill from here.  After 30, after kids, after that injury, it's all just a crap shoot. 
    On today's episode you'll get some insight into how you might actually be creating a downhill curve on your life, unintentionally. Plus, an embodiment practice that could bring you some incredible insight about how to create a life of expansive joy with each passing year. 

    I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

    • Apply for *Unhealed Queen* Private Coaching
    • Follow along on Instagram
    • Peep my current offers
    29 min
  • "Just Be Yourself"

    If you could JUST be yourself, how much would change about your life? 
    Have you ever considered what "being yourself" actually means, or what it might entail? 
    In today's episode, we will learn why saying "Just be yourself" isn't actually that helpful, and what you need to do to create purposeful movement towards what you want instead. 

    Ready for Coaching? The first step is booking a consultation where we will talk about what you want and how to actually get it. Sign up here:

    https://calendly.com/hannakokovai/free-coaching


    Visit my Website: https://www.hannakokovai.com/


    My instagram is where lots of visual magic happens!  Follow along here: https://www.instagram.com/hannakokovai/


    I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

    • Apply for *Unhealed Queen* Private Coaching
    • Follow along on Instagram
    • Peep my current offers
    29 min

About Mind Magic

From the publisher's feed

A tough-love approach to how we create all the good, the bad, and the dirty in our own lives, and what we can do when we want to clean it up. Mind Magic is a show for people interested in growing…