Mind Magic

Do you get upset with how vindictive you are when it comes to following through on a goal? Do you ever sabotage your success and feel like you're out of control? 
In this episode we will learn what self sabotage really is (so we can stop getting so angry about it) and how to stop it.
You'll see where the behavior of self sabotage comes from, so that you can powerfully move forward with what you want. 


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I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

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What happens when you tell yourself you don't want to upset anyone? What does the world gain when you think "I don't want to mess this up."? Where are YOU in sitting idly and going along? 

In this week's episode you'll hear Hanna get a little fired up about how not wanting to "rock the boat" is never in service to us or anyone else. 

Also, a special offer for you:
$20 Communication course available until June 30th. Learn how to communicate more effectively and say what you want and actually get it. 
www.hannakokovai.com/communication

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I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
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Do you have a lot of ideas about what you want to do? What do you think is stopping you from getting after those ideas? 
In the episode you'll learn how you're confusing and overwhelming yourself, and how to stop. You'll also find out how to decide which ideas are right, how to never waste time on an idea, and what Hanna thinks about changing your mind. 

If you have some ideas you've been sitting with and they are ready to come to life, come to Coaching and get started. We will learn how to make immediate, powerful decisions about what to do next and jump into the process to get there faster. 

Website:
www.hannakokovai.com

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I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
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Let's debunk this idea that lack of motivation is what's keeping you from taking action! 
In today's episode, Hanna explores why being unmotivated is the most boring and vanilla excuse to why you're not reaching your goals.
Get some ideas about what to use instead of motivation, and learn the difference between a Big B and a Little B!

Don't forget to get signed up for Coaching before June 1st and get $200 off your coaching program:
www.hannakokovai.com/helpers

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
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Today, I lost my dog for 2 hours.  Here's what I learned.

Helpers & Healers get $200 off their Coaching program until June 1st. You don't want to miss this! Apply now https://www.hannakokovai.com/helpers

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
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Sometimes it's helpful to challenge yourself to change the circumstances, instead of changing how you think. SAY WHAT?! 
Today Hanna explores a different perspective on thought work. You will become a thought detective during today's episode all about the thought "I don't want this." 

Calling all Helpers & Healers! New offer of $200 off your Coaching package available right now. Apply via my website www.hannakokovai.com/helpers

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
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Happy Mother's Day!

In an interview with one of my clients, we talk about healing relationships with our mothers and with ourselves, to be able to find grace and love for ourselves as we learn to re-mother ourselves as powerful adults. 

I am so excited to welcome more of my clients onto the show to share about their experiences. If you would like to one day hear yourself on the Podcast, I love that goal for you! Get started on that goal by coming to Coaching. 

https://www.hannakokovai.com/work

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
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In this episode about waiting for a sign or a wake up call to change your life, Hanna shares a personal story about the time she thought she was going to die on the top of a mountain in Vietnam. 

Tune in to hear about how her THOUGHTS changed her life. 



Need a sign? Here's one: It's time for you to Join me in Private Coaching. Sign up for a consultation right now.

https://www.hannakokovai.com/service-page/coaching-consultation?referral=service_list_widget

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
• Follow along on Instagram
• Peep my current offers

What do you think it is going to take to get to your goal? Do you think that it's going to be really hard? Time consuming? What do you imagine the process of achieving what you want to be like? 

What if the thoughts you have about the "how" are the thoughts that are stopping you from starting in on your goal? 

If you have trouble starting to work towards a goal, this episode will help you explore why. 

Come to Coaching! https://calendly.com/hannakokovai/free-coaching?

Visit the Website: https://www.hannakokovai.com/

Follow along on Instagram: https://www.instagram.com/hannakokovai/

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
• Follow along on Instagram
• Peep my current offers

In the final episode of this mini series about managing your emotions in an f-ed up world, Hanna shares some insights about how to stop taking on the pain of the world or of other people in pain so that we can actually do more good, and less harm. 
If you identify as an empath, a fixer or someone who "feels everything", you're going to love this episode. 

Sign up for a Consultation: https://calendly.com/hannakokovai/free-coaching?

Visit the Website: https://www.hannakokovai.com/

Follow along on Instagram: https://www.instagram.com/hannakokovai/

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

• Apply for *Unhealed Queen* Private Coaching
• Follow along on Instagram
• Peep my current offers