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We talk about MIND management. You heard me right. Mind management not time management folks. When she saw herself struggling with finding enough hours in the day to finish her job tasks and keep up with her personal life she finally said something has got to give! Along with mind management, we talk about thought and emotional management, and my personal favorite “creating balance”. 

To connect with Olivia: https://www.linkedin.com/in/oliviavizachero/ 

Links to learn more about “The Model” and purchase the book: https://thelifecoachschool.com/self-coaching-model-guide/ 

 https://www.amazon.com/Self-Coaching-101-Brooke-Castillo/dp/0977853993 

 

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