Mind Matters

In this episode, Ethan, Ben, and Kabir discuss the psychological consequences of social media with Debbie Strauss, LCSW. They evaluate the ways in which algorithms trap users in loops of scrolling and negativity, how social media drives inauthenticity, and how people’s digital identities intersect with (and even erode) their real-life experiences. But above all, they emphasize a better path forward, delivering strategies to cope with and develop resilience against an increasingly toxic digital environment.

Link to website with all socials: www.mindmatterspodcast.netDebbie's email: [email protected]

Debbie's Psychology Today profile: https://www.psychologytoday.com/us/therapists/debbie-strauss-northbrook-il/276032

In this episode, Ethan and Ben sit down with Becky Shulman LCSW, MSW to talk about academic pressure and learning disabilities. With back-to-school season in full stride this topic is sure to hit close to home with a lot of people. Today’s academic environment is highly competitive and conducive to mental health issues. However, as people get lost in the chaos of the school-year, they often overlook the amplified struggles that others deal with. People with learning disabilities often suffer in the darkness, so in this episode we shine a light on those experiences.

Becky's Links:

- https://www.psychologytoday.com/us/therapists/becky-shulman-evanston il/1560569

- https://kellyrayandassociates.com/staff/becky-shulman/

Mind Matters website w/ all socials: https://www.mindmatterspodcast.net/

In this episode, Ethan, Ben, and Kabir sit down with Pam Katz, LCSW, to discuss body-focused repetitive behaviors. After unpacking what BFRBs actually are, they talk about how certain behaviors develop, the role anxiety and other factors play, and how BFRBs can be both coping mechanisms and compulsions. Pam shares her clinical approach, some differences in treatment for children vs. adults, and what real progress looks like. As always, the conversation comes full circle to the topic of stigma—and how we can uplift people in our communities who deal with BFRBs.

Pam's website w/ contact info: https://northshorementalwellness.com/

In this episode of Mind Matters, Ethan, Ben, and Kabir sit down with Lauren Raphael LCSW to discuss mental health crises. They examine the factors that go into a mental health crisis and discuss ways to tell if somebody is suffering from one. Next, they talk about how to help a person experiencing a mental health crisis and unpack why stigma and other societal factors negatively impact people's willingness to be open and get help. Finally, they explore different ways to raise awareness and create an environment where a person who is suffering can feel comfortable in their recovery process.

Lauren's website w/ contact info: https://www.northshoretalk.com/

In this episode of Mind Matters, Ethan, Ben, and Kabir sit down with Dr. Jessica Myszak, a licensed psychologist and founder of The Help and Healing Center. With over a decade of experience, Dr. Myszak specializes in diagnosing a wide range of mental health conditions, particularly ADHD and autism. She shares a clear and thoughtful look at the ADHD diagnostic process, dispels common myths, and offers practical advice for those navigating ADHD in their daily lives.

Dr. Myszak's socials:

https://helpandhealingcenter.com  

https://www.facebook.com/helpandhealingcenter/

www.linkedin.com/in/jessicamyszak

@drjessicamyszak on Tiktok and Instagram

In this episode of Mind Matters, Ethan, Ben, and Kabir sit down with Dr. Rinad Beidas of Northwestern's Feinberg School of Medicine to discuss behavioral economics, implementation science, and their dual impact on equity in mental health. Dr. Beidas's clinical research serves as a platform for their conversations about systematic inequalities in access to care, financial and cultural barriers, and the solutions being developed to address those challenges.

In this episode of Mind Matters, Ethan, Ben, and Kabir dive into a deeply personal and often overlooked issue: the inferiority complex. It’s something many struggle with internally, yet find difficult to name or confront. Through candid conversations and personal stories, they explore how feelings of inadequacy can quietly shape our lives. Whether this topic resonates closely or just piques your curiosity, this episode encourages reflection, honesty, and healing.

Link to website with all socials:

https://www.mindmatterspodcast.net/

In this NY Times award-winning episode of Mind Matters, Ethan, Ben, and Kabir deliver a compelling message about men's mental health, shedding light on its vital importance in today's world. Tune in for a conversation that matters.

Link to website with all socials:

https://mindmatterspodcast.net

On this episode of Mind Matters, Ben and Kabir sit down to discuss the prevalence of eating disorders and the common misunderstandings surrounding them. While the topic may be uncomfortable, raising awareness is essential to improving the lives of many in our community and society.

Link to website with all socials:

https://www.mindmatterspodcast.net/home

On this summer kick-off episode of Mind Matters, Ethan, Ben, and Kabir sit down to reflect on this past school year. They dive into all the ups and downs and share their biggest lessons learned.

Be on the lookout for lots to come this summer!

Link to website with all socials: https://www.mindmatterspodcast.net/home