Mind Muscle Enlightenment

Mind Muscle Enlightenment

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Mind Muscle Enlightenment episodes

  • 42 - Do This ONE Thing To End Emotional Suffering

    Anger, fear, envy, hatred... These are all emotions that make us suffer. 

    Emotional suffering is caused by one thing.

    In the episode, I share with you how to end emotional suffering and set yourself free.

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    DOWNLOAD FOR FREE: 3 steps to getting the relationship you deserve

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    You might also be interested in:

    39 - Is The Law Of Attraction Working AGAINST You? + How To Manifest Your Dream Life on APPLE PODCASTS & SPOTIFY

    43 - Overcoming The Fear Of Judgment on APPLE PODCASTS & SPOTIFY

    44 - My Dating App Story + New Approach To Dating on APPLE PODCASTS & SPOTIFY

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    Instagram @maggiedong_  

    Any questions/requests, email [email protected]

    14 min
  • 42 - Do This ONE Thing To End Emotional Suffering

    Anger, fear, envy, hatred... These are all emotions that make us suffer. 

    Emotional suffering is caused by one thing.

    In the episode, I share with you how to end emotional suffering and set yourself free.

    ---------------------------------------------------

    DOWNLOAD FOR FREE: 3 steps to getting the relationship you deserve

    ---------------------------------------------------

    You might also be interested in:

    39 - Is The Law Of Attraction Working AGAINST You? + How To Manifest Your Dream Life on APPLE PODCASTS & SPOTIFY

    43 - Overcoming The Fear Of Judgment on APPLE PODCASTS & SPOTIFY

    44 - My Dating App Story + New Approach To Dating on APPLE PODCASTS & SPOTIFY

    ---------------------------------------------------

    Instagram @maggiedong_  

    Any questions/requests, email [email protected]

    14 min
  • 41 - Let's talk about sex

    It seems like the majority of people today fall into one of two groups -  we either cannot control our sexual desires, or we feel shame and guilt around sex that we feel uncomfortable even talking about it.

    As a society, we've turned sex into a casual act for only physical pleasure. We've lost touch with the sacredness and beauty of intimacy.

    In this episode, let's have an open discussion about sex.

    ---------------------------------------------------

    DOWNLOAD FOR FREE: 3 steps to getting the relationship you want

    ---------------------------------------------------

    You might also be interested in:

    39 - Is The Law Of Attraction Working AGAINST You? + How To Manifest Your Dream Life on APPLE PODCASTS & SPOTIFY

    43 - Overcoming The Fear Of Judgment on APPLE PODCASTS & SPOTIFY

    44 - My Dating App Story + New Approach To Dating on APPLE PODCASTS & SPOTIFY

    ---------------------------------------------------

    Instagram @maggiedong_  

    Any questions/requests, email [email protected]

    31 min
  • 41 - Let's talk about sex

    It seems like the majority of people today fall into one of two groups -  we either cannot control our sexual desires, or we feel shame and guilt around sex that we feel uncomfortable even talking about it.

    As a society, we've turned sex into a casual act for only physical pleasure. We've lost touch with the sacredness and beauty of intimacy.

    In this episode, let's have an open discussion about sex.

    ---------------------------------------------------

    DOWNLOAD FOR FREE: 3 steps to getting the relationship you want

    ---------------------------------------------------

    You might also be interested in:

    39 - Is The Law Of Attraction Working AGAINST You? + How To Manifest Your Dream Life on APPLE PODCASTS & SPOTIFY

    43 - Overcoming The Fear Of Judgment on APPLE PODCASTS & SPOTIFY

    44 - My Dating App Story + New Approach To Dating on APPLE PODCASTS & SPOTIFY

    ---------------------------------------------------

    Instagram @maggiedong_  

    Any questions/requests, email [email protected]

    31 min
  • 40 - Finding Fulfilling Relationships In Your Life (& a gift for you)

    You already know that saying "you are who you surround yourself with." So how do you find those fulfilling relationships you actually want in your life?

    In this episode, I share with you how I went from not having satisfying relationships in my life, to finally finding the people who I can connect with on a deep level.

    You can do the same too.

    ---------------------------------------------------

    And as I mentioned in the episode, here's the gift for you: 3 simple steps to getting the relationship you actually deserve

    ---------------------------------------------------

    You might also be interested in:

    41 - Let's talk about sex on APPLE PODCASTS & SPOTIFY

    43 - Overcoming The Fear Of Judgment on APPLE PODCASTS & SPOTIFY

    44 - My Dating App Story + New Approach To Dating on APPLE PODCASTS & SPOTIFY

    ---------------------------------------------------

    Instagram @maggiedong_  

    Any questions/requests, email [email protected]

    43 min
  • 40 - Finding Fulfilling Relationships In Your Life (& a gift for you)

    You already know that saying "you are who you surround yourself with." So how do you find those fulfilling relationships you actually want in your life?

    In this episode, I share with you how I went from not having satisfying relationships in my life, to finally finding the people who I can connect with on a deep level.

    You can do the same too.

    ---------------------------------------------------

    And as I mentioned in the episode, here's the gift for you: 3 simple steps to getting the relationship you actually deserve

    ---------------------------------------------------

    You might also be interested in:

    41 - Let's talk about sex on APPLE PODCASTS & SPOTIFY

    43 - Overcoming The Fear Of Judgment on APPLE PODCASTS & SPOTIFY

    44 - My Dating App Story + New Approach To Dating on APPLE PODCASTS & SPOTIFY

    ---------------------------------------------------

    Instagram @maggiedong_  

    Any questions/requests, email [email protected]

    43 min
  • 39 - Is The Law Of Attraction Working AGAINST You? + How To Manifest Your Dream Life

    In your life, the law of attraction is constantly working, and your thoughts are manifesting into your reality whether you realize it or not. 

    When it comes to manifesting your dream life, you want to make sure that the law of attraction is working FOR you, not AGAINST you.

    In this episode, I talk about how to make the law of attraction work in your favor, so you can manifest the life that you desire.

    ---------------------------------------------------

    Attract your dream relationship: Magnetic Attractor

    ---------------------------------------------------

    You might also be interested in:

    41 - Let's talk about sex on APPLE PODCASTS & SPOTIFY

    43 - Overcoming The Fear Of Judgment on APPLE PODCASTS & SPOTIFY

    44 - My Dating App Story + New Approach To Dating on APPLE PODCASTS & SPOTIFY

    ---------------------------------------------------

    Instagram @maggiedong_  

    Any questions/requests, email: [email protected]

    23 min
  • 39 - Is The Law Of Attraction Working AGAINST You? + How To Manifest Your Dream Life

    In your life, the law of attraction is constantly working, and your thoughts are manifesting into your reality whether you realize it or not. 

    When it comes to manifesting your dream life, you want to make sure that the law of attraction is working FOR you, not AGAINST you.

    In this episode, I talk about how to make the law of attraction work in your favor, so you can manifest the life that you desire.

    ---------------------------------------------------

    Attract your dream relationship: Magnetic Attractor

    ---------------------------------------------------

    You might also be interested in:

    41 - Let's talk about sex on APPLE PODCASTS & SPOTIFY

    43 - Overcoming The Fear Of Judgment on APPLE PODCASTS & SPOTIFY

    44 - My Dating App Story + New Approach To Dating on APPLE PODCASTS & SPOTIFY

    ---------------------------------------------------

    Instagram @maggiedong_  

    Any questions/requests, email: [email protected]

    23 min
  • 38 - Mind Muscle Enlightenment: Redefining Fitness

    Welcome to... the Mind Muscle Enlightenment podcast!

    Before this episode, this podcast was called Mind Muscle Movement. I started this podcast thinking that I would focus only on exercise, nutrition, and mindset. But as the podcast grew, I realized that I wanted to share WAY more than that.

    When we talk about fitness, we usually refer to physical fitness.

    In my philosophy, there are 4 areas of fitness that you MUST master in order to live a fulfilled life.

    This is the episode where we redefine fitness.

    Welcome to Mind Muscle Enlightenment.

    ---------------------------------------------------

    Attract your dream relationship: Magnetic Attractor

    ---------------------------------------------------

    You might also be interested in:

    39 - Is The Law Of Attraction Working AGAINST You? + How To Manifest Your Dream Life on APPLE PODCASTS & SPOTIFY

    43 - Overcoming The Fear Of Judgment on APPLE PODCASTS & SPOTIFY

    44 - My Dating App Story + New Approach To Dating on APPLE PODCASTS & SPOTIFY

    ---------------------------------------------------

    Instagram @maggiedong_  

    Any questions/requests, email [email protected]

    18 min
  • 38 - Mind Muscle Enlightenment: Redefining Fitness

    Welcome to... the Mind Muscle Enlightenment podcast!

    Before this episode, this podcast was called Mind Muscle Movement. I started this podcast thinking that I would focus only on exercise, nutrition, and mindset. But as the podcast grew, I realized that I wanted to share WAY more than that.

    When we talk about fitness, we usually refer to physical fitness.

    In my philosophy, there are 4 areas of fitness that you MUST master in order to live a fulfilled life.

    This is the episode where we redefine fitness.

    Welcome to Mind Muscle Enlightenment.

    ---------------------------------------------------

    Attract your dream relationship: Magnetic Attractor

    ---------------------------------------------------

    You might also be interested in:

    39 - Is The Law Of Attraction Working AGAINST You? + How To Manifest Your Dream Life on APPLE PODCASTS & SPOTIFY

    43 - Overcoming The Fear Of Judgment on APPLE PODCASTS & SPOTIFY

    44 - My Dating App Story + New Approach To Dating on APPLE PODCASTS & SPOTIFY

    ---------------------------------------------------

    Instagram @maggiedong_  

    Any questions/requests, email [email protected]

    18 min

About Mind Muscle Enlightenment

From the publisher's feed

Mind Muscle Enlightenment is the embodiment of mind, body, and soul.​