Mind Over Body

Episode 17 - The key to staying focused and motivated in life is to have a reason for doing something. I believe that everyone has a reason and a why for doing what they do. The real question is, do you know what that reason is? Why is it that you do what you are doing?

Episode 16 - In this episode of the My Story series, I talk about my hair, or more like the lack of it. Many people consider their hair as their crowning glory and it can totally change how a person looks and feels. I share with you about my journey with hair and why it's cool to go bald.

Episode 15 - The only thing certain in life is uncertainty. We can never predict what can happen in life but we can control how we react to its challenges. What do you do when you come across a difficult situation? How do you handle the tough times in life? In this special episode, I share with you my thoughts about the importance of self empowerment.

Episode 14 - Have you ever felt like you were in two minds? For a moment you’re excited, enthusiastic and ready to go but the next moment you suddenly feel the uncertainty, fear and you doubt yourself. In this episode we find out why you behave like that and how your choices in life can determine what you make out of it.

Episode 13 - We have all heard of this term called the “Comfort Zone”. A safe place to be in and a place to fall back on. However, in order to grow and become a better version of yourself, you will need to break out of your comfort zone and get into the growth zone. How do you do that? Listen to find out more.

Episode 12 - When life gets hard and you are faced with problems and issues that bother you. What do you do? How do you handle them? What do you tell yourself to keep moving forward? Rocky Balboa says in the movie with the same name “It’s not about how hard you hit, it’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how you win. That’s the difference between winners and losers."

Episode 11 - I love tattoos! They have been a huge part of my life. In this episode I share with you my personal experience of getting my first tattoo and also share with you some tips about what you should be looking out for before getting tattooed.

Episode 10: Part II - We carry on the conversation with Clement Yang today on ‘Catch Up’. In this episode, we talk about practicing, session work vs music creation, Guitar 77 to G77+, Hood Bar & Cafe and other stuff that you may not know about him.

Episode 10: Part I - In this episode, home grown musician Clement Yang joins us today on ‘Catch Up’ to talk about his growing up years and his musical journey through touring and songwriting. He also explains to us why it is so difficult to choose between picking and fingering.

Episode 9 - Many people spend time thinking about the ‘what ifs’ in life. Perhaps it’s something that they want to accomplish, or that body that they desire; Maybe even that dream car of job that they’ve always wanted. Yet most of them do nothing about it. Why do we procrastinate so often?