Mind Over Body

Episode 8 - Have you ever had a day where everything goes wrong? Maybe you made a mistake early in the day and it seems to get worse and worse as the day goes by. Sometimes we have shit days but how do we overcome them?

Episode 7 - So you want to be a musician? Or do you want to follow your passion and do it on a full time basis? In this episode I talk about the truths about being a working musician and share with you my thoughts about the ups and downs of following your passion.

Episode 6 - In the first episode of the ‘Catch Up’ series, actress turned "freedompreneur" Silver Ang joins us for a short conversation about her life. She also shares with us her thoughts on business, mindset and why it’s important to live your life with passion.

Episode 5 - Ever wondered who who really are? Do you know yourself enough to be able to describe yourself? It’s often easier to be able to point out the strengths and weakness of others but we are at a loss for words when it comes to talking about yourself. Why is it so difficult to come to terms with ourselves?

Episode 4 - What is the definition of success? What makes one a successful person? In this episode, we discuss about the things that defines the meaning of success and I’ll also share with you my thoughts about having a successful life.

Episode 3 - We can achieve anything that we set our mind to and it all starts with our belief. Often times we don’t believe in our own capabilities and we drown our minds with worries and self doubt. How do we break free of our limiting self beliefs and start living the life that we truly deserve?

Episode 2 - Do you have any New Year resolutions for 2020? How many times have you planned out your resolutions for the New Year, get super excited about them but only to give up after a few months or even weeks? In this episode, I talk about why most people don’t accomplish their New Year resolutions as well as give you some tips on how you can increase your chances of sticking to your goals in 2020.

Episode 1 - After a long debate with me, myself and I, the podcast has finally kicked off! In this first ever episode I talk a little about myself and why I wanted to do start this podcast. I believe the key to success is to have a strong and positive mindset, so we take control of the day and live our lives to our fullest potential. I hope to bring as much value to you as possible and help you on your journey to your goals and dreams.