Mind Over Habit

Mind Over Habit

By Moses Omosemojeh DadaEducationSelf-Improvement
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Mind Over Habit episodes

  • Legacy Over Likes: Building Impact, Faith, and Purpose in a Fast-Changing World with CJ Moneyway

    ‎What does it take to build a meaningful legacy in a world obsessed with likes, followers, and instant success?

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    ‎In this inspiring episode of the Mind Over Habit Podcast, Moses sits down with Corwin "CJ Moneyway" Johnson—media entrepreneur, bestselling author, podcast host, AI educator, and founder of Moneyway Media.

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    ‎CJ shares his remarkable journey of turning life experiences into impactful conversations that inspire leadership, resilience, faith, entrepreneurship, and personal growth. Together, they explore the power of storytelling, overcoming adversity, building a purpose-driven platform, staying grounded in faith, and why true success is measured by impact rather than popularity.

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    ‎Whether you're an entrepreneur, creator, leader, or someone navigating life's challenges, this episode will challenge you to think bigger, serve deeper, and build a legacy that lasts.

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    31 min
  • Why Complexity Kills Growing Companies: Leadership, Culture, and Scaling Without Burnout with Logan

    Why do so many growing companies struggle despite having talented people, innovative ideas, and strong market opportunities?

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    ‎In this episode of the Mind Over Habit Podcast, Moses sits down with Logan McKnight, former Med-Tech CEO, executive advisor, and founder of GoodKnight Consulting.

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    ‎After spending nearly two decades in neuromonitoring and rising from the operating room to the executive suite, Logan learned firsthand that most organizational failures aren't technology problems—they're leadership, culture, and execution problems.

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    ‎Together, they explore why complexity destroys momentum, how founders unintentionally create cultural challenges, the leadership lessons learned during COVID, preventing burnout while scaling, and what it takes to build organizations that grow sustainably.

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    ‎Whether you're a business owner, entrepreneur, executive, or aspiring leader, this conversation offers practical insights on leadership, accountability, culture, and organizational success.

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    22 min
  • Why Smart Kids Struggle in School: Understanding Dyslexia, ADHD, and the Hidden Challenges

    Why do some bright, capable children continue to struggle in school despite working hard and trying their best?

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    ‎In this insightful episode of the Mind Over Habit Podcast, Moses sits down with Lynse Schmidt, school psychologist, dyslexia specialist, special education advocate, and founder of SPEDucation Support.

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    ‎With more than 20 years of experience working inside the education system—and as a parent of children with dyslexia—Lynse brings a unique perspective on learning differences, ADHD, dyslexia, autism, executive functioning, anxiety, and special education advocacy.

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    ‎Together, they discuss how parents can recognize hidden learning challenges, navigate IEP and 504 meetings confidently, advocate effectively for their children, and move from confusion to clarity when school struggles arise.

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    ‎This episode is essential listening for parents, educators, caregivers, and anyone passionate about helping children reach their full potential.

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    27 min
  • The Power of Reflection: Finding Purpose Through Positive Mirror Talks with Tobi Ojekunle

    In a world filled with constant distractions, noise, and endless demands on our attention, when was the last time you truly paused to reflect on your life?

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    ‎In this thought-provoking episode of the Mind Over Habit Podcast, host Moses Dada welcomes Tobi Ojekunle—engineer, podcast host, and founder of the Mirror Talk Podcast.

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    ‎Born and raised in Nigeria and now working in Germany's renewable energy industry, Tobi combines his passion for personal growth, self-improvement, and meaningful conversations to help people become more intentional about their lives.

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    ‎Together, they explore the importance of self-reflection, positive self-talk, purpose discovery, community building, and developing the habits that lead to lasting personal transformation.

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    ‎This conversation will inspire you to slow down, reflect deeply, and become more intentional about the life you're creating.

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    ‎What You'll Learn

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    ‎Why self-reflection is essential for growth

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    ‎The power of positive mirror talks

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    ‎How our internal conversations shape our lives

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    ‎Finding purpose and living intentionally

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    ‎Building supportive relationships and communities

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    ‎Personal growth through meaningful conversations

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    ‎Lessons from moving abroad and adapting to change

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    ‎The role of gratitude and self-awareness

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    ‎Habits that support continuous improvement

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    ‎How to create a life aligned with your values

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    ‎Guest Call to Action

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    ‎Learn more and listen to the Mirror Talk Podcast:

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    ‎https://mirrortalkpodcast.com

    31 min
  • Leading with Heart: Building Thriving Workplace Cultures with Matinah Drew ‎

    What truly makes a workplace thrive? Is it better systems, stronger leadership, or a culture where people genuinely feel valued?

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    ‎In this episode of the Mind Over Habit Podcast, host Moses Dada sits down with Matinah Drew, Founder and CEO of Noble Hearts HR Consulting & Staffing. With more than 20 years of experience in human resources, workforce development, and leadership consulting, Matinah helps organizations solve people challenges with strategy, clarity, and compassion.

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    ‎Together, they explore what separates thriving organizations from struggling ones, why employee retention remains a major challenge, how leaders can navigate difficult conversations effectively, and what it takes to create a workplace culture built on trust, accountability, and growth.

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    ‎Whether you're an entrepreneur, manager, executive, or aspiring leader, this conversation offers practical insights to help you lead more effectively and build stronger teams.

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    ‎What You'll Learn

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    ‎The biggest mistakes leaders make when building workplace culture

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    ‎Why employee retention remains a challenge for many organizations

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    ‎How to balance accountability with empathy

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    ‎The role of communication in leadership success

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    ‎Warning signs of an unhealthy workplace culture

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    ‎How AI is changing hiring and workforce management

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    ‎Leadership skills needed in today's rapidly changing workplace

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    ‎Practical strategies for improving team performance and engagement

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    ‎Guest Call to Action

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    ‎To learn more about Matinah Drew, Noble Hearts HR Consulting & Staffing, HR consulting services, staffing solutions, leadership development, or speaking engagements, visit: https://nobleheartshr.com/contact/

    34 min
  • ‎It's Not a Character Flaw, It's Biology: Understanding Perimenopause, Cravings,

    What if the fatigue, brain fog, mood swings, and cravings you're experiencing aren't signs of weakness—but signals from your body asking for help?

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    ‎In this enlightening episode of the Mind Over Habit Podcast, host Moses sits down with Nancy Thompson, a Registered Nurse, Functional Medicine Nurse Coach, Alcohol Recovery Coach, and Reiki Master who specializes in helping women navigate perimenopause, menopause, and holistic recovery.

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    ‎After spending 30 years in traditional nursing and experiencing her own breast cancer diagnosis, Nancy realized that symptoms are not life sentences—they are messages. Today, she helps women uncover the root causes behind emotional turbulence, hormonal chaos, fatigue, and cravings by rebuilding neurochemical resilience and restoring whole-person wellness.

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    ‎This conversation explores the biology of midlife changes, the science behind cravings, functional medicine approaches to healing, and how women can move from merely surviving to truly thriving.

    ‎Visit:

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    ‎https://nancythompsonholisticwellness.com/book-a-call

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    ‎to connect with Nancy and begin your journey toward whole-person wellness.

    27 min
  • Leading with Courage and Compassion: The Power of Self-Leadership, Communication

    ‎What does it take to lead effectively in high-pressure environments while maintaining your peace, confidence, and humanity?

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    ‎In this inspiring episode of the Mind Over Habit Podcast, host Moses sits down with Arlene Cohen Miller, an AV Preeminent® Rated Attorney, Professional Certified Coach (PCC), leadership consultant, and founder of Jewel Consultancy.

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    ‎Drawing from decades of experience in law, negotiation, leadership development, coaching, and mindfulness, Arlene shares practical wisdom on self-leadership, courageous communication, emotional intelligence, and building stronger relationships both at work and in life.

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    ‎Together, they explore why great leadership starts from within, how to navigate difficult conversations with confidence, overcome imposter syndrome, set healthy boundaries, and create trust-based relationships that drive lasting success.

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    ‎Whether you're an entrepreneur, executive, team leader, or someone seeking more confidence and peace in everyday interactions, this episode will leave you equipped with actionable tools to lead yourself and others more effectively.

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    ‎In This Episode:

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    ‎Why self-leadership is the foundation of great leadership

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    ‎The three keys to becoming a better communicator

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    ‎How to navigate difficult conversations without conflict

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    ‎Turning imposter syndrome into confidence

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    ‎Setting healthy boundaries at work and home

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    ‎Practical techniques to reduce stress and anxiety

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    ‎Building trust through courageous communication

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    ‎The connection between mindfulness and leadership success

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    ‎Connect with Arlene:

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    ‎Website: https://jewelconsultancy.com

    30 min
  • Culture-Minded Leadership: How Great Leaders Turn Values Into Action

    What separates thriving organizations from struggling ones?

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    ‎Is it better processes, stronger strategies, or more talented employees?

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    ‎According to leadership expert Adriana Vaccaro, the answer lies in something deeper: organizational culture.

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    ‎In this insightful episode of the Mind Over Habit Podcast, host Moses sits down with Adriana Vaccaro, CEO and Founder of Culture Redesigned, bestselling author of Culture-Minded: Six Tools to Transform Organizational Culture and Empower Humanity, and a leading voice in workplace culture transformation.

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    ‎From her journey as an immigrant from Colombia to becoming a respected culture strategist and entrepreneur in the United States, Adriana shares powerful lessons about leadership, employee engagement, organizational success, diversity, and building cultures where people genuinely thrive.

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    ‎If you're a business owner, leader, entrepreneur, HR professional, or someone passionate about personal growth and leadership, this episode will challenge you to rethink culture as your greatest competitive advantage.


    Call to Action

    Culture-Minded Assessment:

    By answering the 10 multiple choice questions, you'll get awareness of your Culture-Minded competence as a leader and get proprietary recommendations for furthering your development.

    https://api.leadconnectorhq.com/widget/quiz/n0wvIlddXAFrmT8K2ZYI

    25 min
  • ‎Quiet Depletion: Why High Achievers Burn Out Without Seeing It Coming

    ‎Success doesn't always look like exhaustion.

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    ‎Many high achievers, leaders, entrepreneurs, and caregivers continue performing at a high level while quietly running on empty. They meet deadlines, solve problems, and support everyone around them—yet beneath the surface, emotional exhaustion is slowly taking hold.

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    ‎In this powerful episode of the Mind Over Habit Podcast, Moses sits down with bestselling author, speaker, and host of the Delay the Binge™ Podcast, Pam Dwyer.

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    ‎Pam shares her remarkable journey from a childhood marked by abuse, neglect, and poverty to becoming a voice of hope and transformation for thousands around the world.

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    ‎Together, they explore the concept of "quiet depletion," why people repeat unhealthy patterns, the importance of self-awareness, and how lasting change begins in the moment before the reaction.

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    ‎This conversation is packed with wisdom, resilience, and practical tools to help you recognize burnout before it takes over and create sustainable personal growth.


    Call to Action

    Link to send listeners to:


    https://newsletter.delaythebinge.com

    The Delay the Binge™ newsletter is a free resource for listeners who want to go deeper into the topics discussed on the podcast. It provides practical tools, personal stories, reflections, and actionable strategies focused on resilience, quiet depletion, behavioral patterns, emotional wellbeing, and sustainable personal growth.

    Listeners gain ongoing support and encouragement to help them better understand themselves, interrupt unhealthy patterns, and create lasting change through small, intentional steps.

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    51 min

About Mind Over Habit

From the publisher's feed

Mind Over Habit Podcast is where real conversations spark real change. Hosted by Moses, this show explores habits, addiction, healing, mental wellness, personal growth, and the stories that shape who…