This week, black British expatriate females Marcia and Kai have a special guest on the show, Irish born NLP practitioner and Mindset mentor Claire Fealy to dismantle the topic of racism and what is really necessary for collective liberation.

This episode is one not to be missed. Tune in and turn up to learn more.

Connect with the hosts: 

@IamsimplyKai | Instagram | Twitter | Facebook

@BeingMarciaMcLeod | Instagram | Facebook

Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired

You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM

This week, Marcia and Kai discuss the advantages & disadvantages of social media, and the impact it poses on our mental health and how we can use it most effectively. 

Tune in and turn up to learn more.

Connect with the hosts: 

@IamsimplyKai | Instagram | Twitter | Facebook

@BeingMarciaMcLeod | Instagram | Facebook

Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired

You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM

This week, Marcia and Kai host a special guest on the show, international soul artist, Zalon to discuss more matters of the mind. In particular the challenges and stigma’s men face in today’s society surrounding mental health. Tune in to understand more about how you too can support the rise of our men.

You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM

Connect with the hosts:

@IamsimplyKai | Instagram | Twitter | Facebook

@BeingMarciaMcLeod | Instagram | Facebook

Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired

You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM

This week, Marcia and Kai tackle the topic of colourism with discussion on the historical root causes, mixed in with a splash of the modern day nuances. Tune in and turn up to learn more about why you should be comfortable in the skin you are in.

Connect with the hosts:

@IamsimplyKai | Instagram | Twitter | Facebook

@BeingMarciaMcLeod | Instagram | Facebook

This week, Marcia and Kai examine the subtlety of racism, highlighting some of their personal experiences, and the importance of education for the collective to evoke the change that is necessary. Tune in and turn up to learn more.

Connect with the hosts:

@IamsimplyKai | Instagram | Twitter | Facebook

@BeingMarciaMcLeod | Instagram | Facebook

This week, Marcia, Kai and Shalina, aka S McPherson delve into the common trademarks of empaths, and the importance of setting boundaries, to avoid being an easy target for energy vampires. Tune in to learn more.

Connect with the hosts: 

@IamsimplyKai | Instagram | Twitter | Facebook

@BeingMarciaMcLeod | Instagram | Facebook

@Smcphersonbooks | Instagram | Twitter | Facebook 

Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired

This episode, Marcia, Kai and Shalina, aka S McPherson explore the common taboo’s surrounding mental health, people's perceptions and societal stigmas. Tune in and turn up.

Connect with the hosts:

@IamsimplyKai | Instagram | Twitter | Facebook

@BeingMarciaMcLeod | Instagram | Facebook

@Smcphersonbooks | Instagram | Twitter | Facebook 

Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired

Marcia, Kai and Shalina, aka S McPherson dive into a discussion about mindset matters, what it means to them & how to have a positive mindset.  

Connect with the hosts:  

@IamsimplyKai | Instagram | Twitter | Facebook  

@BeingMarciaMcLeod | Instagram | Facebook 

@Smcphersonbooks | Instagram | Twitter | Facebook  

Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired