Mind Over Matters

Mind Over Matters

By Mind Over MattersHealth & FitnessMental Health
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Mind Over Matters episodes

  • Episode 6- Eating Disorders

    Welcome to our sixth episode! This episode Tori and quest speaker, Carla Forth talk about Eating Disorders, the types of eating disorders and how to get help if you think you may have one.   


    Please check out Carla at www.beinharmony.co.uk and her email is [email protected]  


    If you are affected by any of the issues raised during the video, don't hesitate to contact us on [email protected].  


    If you are in Hartlepool/East Durham, you can contact Let's Connect (formerly known as Hartlepool and East Durham Mind) on: 01429 269303  


    Feel free to also comment and follow us on our socials:  


    Instagram: https://www.instagram.com/mindoverpodcast/?hl=en 


    Twitter: https://twitter.com/MindOverPodcast  


    Intro Song: https://www.youtube.com/watch?v=eGigHoRQATs&t=0s&ab_channel=RoyaltyFreePlanet

    28 min
  • Episode 5- Stress Management

    Welcome to our fifth episode! This episode, Steph and Tori talk about stress management, what it is and how to manage Stress.  


    If you are affected by any of the issues raised during the video, don't hesitate to contact us on [email protected].  


    If you are in Hartlepool/East Durham, you can contact Let's Connect (formerly known as Hartlepool and East Durham Mind) on: 01429 269303  


    Feel free to also comment and follow us on our socials: 


    Instagram: https://www.instagram.com/mindoverpodcast/?hl=en


    Twitter: https://twitter.com/MindOverPodcast  


    Intro Song: https://www.youtube.com/watch?v=eGigHoRQATs&t=0s&ab_channel=RoyaltyFreePlanet

    33 min
  • Episode 2- Sleep

    Welcome to our second episode! This episode- Josh, Steph and Dan talk about sleep.  


    If you are in Hartlepool/East Durham, you can contact Let's Connect on: 01429 269303

    If you are affected by any of the issues raised during the video, don't hesitate to contact us on [email protected].  

    Feel free to also comment and follow us on our socials: 

    Instagram: https://www.instagram.com/mindoverpodcast/?hl=en

    Twitter: https://twitter.com/MindOverPodcast  

    Intro Song: https://www.youtube.com/watch?v=eGigHoRQATs&t=0s&ab_channel=RoyaltyFreePlanet

    35 min
  • Episode 1- Confidence

    Welcome to Episode 1 of the Mind Over Matter Podcast where Josh, Stephanie and Daniel talk about all things mental health.

    If you are affected by any of the issues raised during the video, don't hesitate to contact us on [email protected].

    If you are in Hartlepool/East Durham, you can contact Let's Connect on: 01429 269303 

    Feel free to also comment and follow us on our socials:

    Instagram: https://www.instagram.com/mindoverpodcast/?hl=en

    Twitter: https://twitter.com/MindOverPodcast

    Intro Song: https://www.youtube.com/watch?v=eGigHoRQATs&ab_channel=DoomedDoomed

    57 min
  • Episode 4-Motivation

    Welcome to our fourth episode! This episode, Steph and Tori talk about motivation, what it is and how to motivate yourself.


    If you are affected by any of the issues raised during the video, don't hesitate to contact us on [email protected].  If you are in Hartlepool/East Durham, you can contact Let's Connect (formerly known as Hartlepool and East Durham Mind) on: 01429 269303


    Feel free to also comment and follow us on our socials:

    Instagram: https://www.instagram.com/mindoverpodcast/?hl=en

    Twitter: https://twitter.com/MindOverPodcast 

    Intro Song: https://www.youtube.com/watch?v=eGigHoRQATs&t=0s&ab_channel=RoyaltyFreePlanet

    30 min
  • Episode 3- Goals

    Welcome to our third episode! 

    This episode- Steph and Tori talk about goals and comparing yourself to others.  

    If you are affected by any of the issues raised during the video, don't hesitate to contact us on [email protected].  

    If you are in Hartlepool/East Durham, you can contact Let's Connect (formerly known as Hartlepool and East Durham Mind) on: 01429 269303  

    Feel free to also comment and follow us on our socials: 

    Instagram: https://www.instagram.com/mindoverpodcast/?hl=en

    Twitter: https://twitter.com/MindOverPodcast  

    Intro Song: https://www.youtube.com/watch?v=eGigHoRQATs&t=0s&ab_channel=RoyaltyFreePlanet

    41 min
  • MIND OVER MATTERS Episode 1: Confidence

    Welcome to Episode 1 of the Mind Over Matter Podcast where Josh, Stephanie and Daniel talk about all things mental health.

    If you are affected by any of the issues raised during the video, don't hesitate to contact us on [email protected].

    If you are in Hartlepool/East Durham, you can contact Hartlepool and East Durham Mind on: 01429 269303 Feel free to also comment and follow us on our socials:

    Instagram: https://www.instagram.com/mindoverpodcast/?hl=en

    Twitter: https://twitter.com/MindOverPodcast

    Intro Song: https://www.youtube.com/watch?v=eGigHoRQATs&t=0s&ab_channel=RoyaltyFreePlanet

    SHOW LESS

    57 min

About Mind Over Matters

From the publisher's feed

We talk about all things mental health related and try our best to give out advice from talking about our experiences. We hope you enjoy and get something from our podcast :)