Mind Pioneer

Providing Personalized Wellness Protocols

 

– Mind Pioneer with Scot Donnell Episode 16 Melissa Deally

 

Melissa Deally is an Integrative Health Practitioner, Registered Health Coach, Speaker and host of her “Don’t Wait for Your Wake Up Call!” podcast. Melissa’s business is 100% virtual and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own. Melissa has a 2-pronged approach to working with you. She starts by helping you discover your “toxic load” and then remove the toxins. Then Melissa gets to the root cause of your health issue, using functional medicine lab tests that help you “see inside” your body to know exactly what is going on. With these results, she provides a personalized wellness protocol using natural herbs and supplements that will bring your body back into balance, at which point it will heal itself. 

 

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Bottom of FormTop of FormBottom of FormListen to this informative Mind Pioneer episode with Melissa Deally about personal wellness protocols.

 

Here are some of the beneficial topics covered on this week’s show:

●    Why finding the imbalances in our body guides us back into a state of balance.

●    How a body in balance can heal itself because stress negatively impacts the body.

●    Why listening to your body whisper makes it so it doesn’t have to yell at you.

●    What a toxic load does to our bodies and how to decrease it.

●    Why self-care is a selfless act that more people need to participate in.

 

Connect with Melissa Deally:

Links mentioned

yourguidedhealthjourney.com

 

Guest Contact Info:

Instagram

@guidedhealthjourney

Facebook

facebook.com/guidedhealthjourney

LinkedIn

linkedin.com/in/melissadeally

 

 

 

Connect with Scott:

Website

hapbee.com

Twitter

@BeHapbee

Instagram

@gethapbee

Facebook

facebook.com/BeHapbee

 

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Intentional Healing for Sustained Optimal Health

 

– Mind Pioneer with Scot Donnell Episode 15 Serena Poon

 

Celebrity Chef, Certified Nutritionist, and Reiki Master Serena Poon has made it her mission to promote further education around the mindful combination of food, nutrition and healing intuition through her unique Culinary Alchemy® programs. A leading chef, nutritionist and Reiki master to the Hollywood elite, Serena sets herself apart in a saturated industry with her genuine passion for curating intentional healing and wellness programs designed to help people achieve optimal, sustainable health.

 

Serena’s driven devotion of focusing on the whole body, mind and soul wellness is inspired by the profound effect cancer had on her family, with both her mother and father diagnosed within two years of each other. Recognizing the immense impact food has on the mind, body and spirit, Serena welcomed a new path in her life and began her career as a nutritionist and chef with degrees from UC Berkeley and the esteemed Le Cordon Bleu’s most intense and comprehensive programming - Grand Diploma, which is inclusive of all advanced culinary techniques as well as advanced levels of pastry, confectionary, dessert making etc. Serena built a list of private clients and introduced dietary, health and wellness planning into her classic fine dining services. Serena is certified as a Reiki Master for Usui Shiki Ryoho as well as advanced knowledge of the symbols in the Usui System of Natural Healing. She is also certified with Quantum Touch Healing and she is also part of the International Association of Reiki Professionals.

In 2018, she launched her health and wellness line, Just Add Water®, and continues the expansion of her lifestyle brand Serena Loves®. Serena also inspires others to live their best lives through her recently launched television show, Serena Loves TV. Serena continues to bring her methodology of Culinary Alchemy® to life, building on her mission to introduce new intentional methods of wellness and mindfulness to her clients and community daily.

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Bottom of FormTop of FormBottom of FormListen to this informative Mind Pioneer episode with Serena Poon about intentional healing for sustained optimal health.

 

Here are some of the beneficial topics covered on this week’s show:

●    How your story connects you to people and allows you to expand your influence.

●    Why the cancer diagnoses of Serena’s parents pushed her into the world of natural, healthy living.

●    Why removing stress and grounding yourself is the first step towards a journey of optimal health.

●    How food can be used for medicine, energy, love, and comfort.

●    Why our bodies are the most amazing piece of biotech.

 

Connect with Serena Poon:

Links mentioned

serenaloves.com

 

Guest Contact Info:

Twitter

@chefserenapoon

Instagram

@chefserenapoon

Facebook

facebook.com/chefserenaspoon

 

 

Connect with Scott:

Website

hapbee.com

Twitter

@BeHapbee

Instagram

@gethapbee

Facebook

facebook.com/BeHapbee

 

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Everything You Need to Know About Sleep

 

– Mind Pioneer with Scot Donnell Episode 14 Whitney Roban

 

Dr. Whitney Roban is a renowned Family, Educational, and Corporate Sleep Specialist and the founder of Solve Our Sleep. She is an award-winning author and sought-after speaker by school districts and corporations around the country. She has been featured in publications such as The New York Times, CNN, The TODAY Show, NBC, Forbes, and Rolling Stone. She sits on the advisory board of the American Sleep Association, and serves as a resident sleep expert and advisor to various wellness companies. Her mission is to provide the sleep education and support we need to not only survive, but to thrive.

Listen to this informative Mind Pioneer episode with Whitney Roban about everything you need to know about sleep.

 

Here are some of the beneficial topics covered on this week’s show:

●     How sleep is the gift that keeps on giving once you learn how to do it.

●     Why it’s important to teach our kids healthy sleeping habits.

●     How anxiety is the number one problem that effects getting good sleep.

●     Why calming your mind and calming your body helps you get the sleep you need.

●     How your phone can prevent you from getting the sleep you need.

 

Connect with Whitney Roban

Links mentioned

solveoursleep.com

 

Guest Contact Info:

Instagram

@solveoursleep

Facebook

Facebook.com/solveoursleep

Connect with Scott:

Website

hapbee.com

Twitter

@BeHapbee

Instagram

@gethapbee

Facebook

facebook.com/BeHapbee

 

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Living Beyond a 3 Year Diagnosis

 

– Mind Pioneer with Scot Donnell Episode 011 Ian Clark

 

When he was just 46 years old, a number of life-threatening health issues hit Ian Clark all at once and he was forced to start searching for solutions. Refusing to accept the dire circumstances in which he found himself, he decided to pursue a natural path to fixing his health.

Ian traveled the globe, uncovering potent remedies and whole foods with powerful natural health benefits. After five years of intense research and learning what it takes to support the body’s natural ability to heal itself, Ian set out to share that information with others. With his sons and the support of a team of innovators, Activation Products was born with Ian as a Trustee and quickly grew into a company that helps tens of thousands of people achieve their health goals every day.

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Listen to this informative Mind Pioneer episode with Ian Clark about beating the odds with the body’s natural abilities and our Earth’s natural resources.

 

Here are some of the beneficial topics covered on this week’s show:

●    Why there is nothing as great as feeling great and how to get there.

●    How valuable you are to those around you once greed and selfishness wash away.

●    Why your foundation is the most important part of your being.

●    How your body is a self-healing, biological miracle.

●    How you only have a certain amount of time, energy, and money.

 

Connect with Ian Clark

Links mentioned

shop.activationproducts.com

 

Guest Contact Info:

Twitter

@RealRawRelevant

LinkedIn

linkedin.com/in/ianmclark

Connect with Scott:

Website

hapbee.com

Twitter

@BeHapbee

Instagram

@gethapbee

Facebook

facebook.com/BeHapbee

 

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Reduce Stress by Understanding Your Motivations

 

– Mind Pioneer with Scot Donnell Episode 0010 Brian Trzaskos

 

Brian Trzaskos PT LMT CSCS CMP MI-C is a somatic intelligence expert and co-creator of Sensation-Based Motivation coaching. He is a nationally recognized expert for his work in coaching, training, and mentoring leaders of health and wellness service organizations as well as human development professionals in evidence-based, holistic stress reduction practices and the science of trauma-informed motivation. Initially educated as a physical therapist at the State University of New York at Buffalo and the world-renowned Craig Hospital in Denver CO, Brian has extensive experience in neurophysiology, somatic psychology, and energy medicine practices. 

 

Currently Brian is one of the only practitioners licensed in the U.S. to employ the Motivational Maps assessment, the only assessment designed to measure the full spectrum of motivation, and his programs have improved individual’s motivation scores up to 167%. Along with these assessments and the research supported sensation-based coaching methods he has developed and teaches, Brian’s solutions get to the core of persistent problems in health, mental wellness, motivation, and performance.

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Listen to this informative Mind Pioneer episode with Brian Trzaskos about reducing stress by understanding your motivations.

 

Here are some of the beneficial topics covered on this week’s show:

●    How the drivers of the decisions we make are a response to sensory patterns we experience.

●    How understanding our sensory system is interwoven with our belief system can help us unravel solutions to our problems.

●    How our bodies have electrical phenomena and outside trauma can activate our brain’s response in ways that hold us back.

●    How the Motivational Maps assessment can help you learn so much about yourself and help you get what you want.

●    How understanding yourself can open a world of possibilities in your life.

 

Connect with Brian Trzaskos:

Links mentioned

motivationbeyondmeasure.com

 

Connect with Scott:

Website

motivationbeyondmeasure.com

Email

Facebook

facebook.com/motivationbeyondmeasure

LinkedIn

linkedin.com/in/brian-trzaskos-06774339

 

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Helping Professional Women to Win at Work and at Home

 

– Mind Pioneer with Scot Donnell Episode 009 Christina Garrett

 

Christina Garrett strategically consults and advises powerhouse women of influence and leadership with the necessary strategies to be more productive and organized in their family management, career schedules and personal development.

Christina believes that women’s career and goal efficiency is directly tied into how they organize their priorities and win in both HOME AND HUSTLE.

Christina knows that many professional women are winning at work, but home has been moved to the backburner. In comparison, she says, many women have the desire to see MORE happen in their ambitions, but her crazy life, busy kids and home demands have kept her overwhelmed and frustrated. 

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Listen to this informative Mind Pioneer episode with Christina Garrett about how professional women can win at work and at home!

 

Here are some of the beneficial topics covered on this week’s show:

●    How little actions can have big effects – drop a pebble in the ocean and watch the ripples.

●    Why having a vision for your family will pay off for everyone in your household.

●    How effectively communicating your needs to your loved can contribute to your happiness and productivity.

●    How delegation and how focusing on what you are good at may bring success.

●    Why you should alleviate stress and remove roadblocks to self-fulfillment.

 

Connect with Christina Garrett

Links mentioned

runningamomathon.com

 

Guest Contact Info:

Email

Instagram

@momathondiaries

Facebook

facebook.com/groups/momathondiaries

LinkedIn

linkedin.com/in/momathonorganization

Connect with Scott:

Website

hapbee.com

Twitter

@BeHapbee

Instagram

@gethapbee

Facebook

facebook.com/BeHapbee

 

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The Daily Practice by Power Mom

 

– Mind Pioneer with Scot Donnell Episode 007 Tara and Trina O’Brien

 

Trina and Tara O’Brien are co-founders of Power Mom. They are educators, coaches, speakers, health and wellness enthusiasts, and "all-things" sports lovers. 

 

They work with moms who struggle with exhaustion, motivation and lack of time. They are obsessed with helping other moms create a life full of energy, confidence and self-love. They believe every mom reserves the right to be a better individual, partner, mom, friend, & leader.

  

Tara played Div. 1 Soccer in Boca Raton, Fl. at Florida Atlantic University. Over the course of her 4-years, she proved her skills as a strong forward by being her team’s leading scorer. She holds a Master’s in Leadership, is a nationally certified massage therapist and wellness coach. 

 

Trina played Div. 2 soccer in Boca Raton, Fl. at Lynn University. Over her 3 years there, she and her team won a National Championship and made two final-4 appearances. She received her Master’s in Sports Business, is a nationally certified massage therapist and wellness coach. 

 

Together, they are moms to twins and they understand the challenges that moms face every day. They live what they coach, and they love helping other moms grow to the best versions of themselves. 

 

 

Listen to this informative Mind Pioneer episode with Tara and Trina O’Brien about how moms can grow to be the best versions of themselves.

 

Here are some of the beneficial topics covered on this week’s show:

●    How the power of a daily practice and having that roadmap can help moms grab hold of their power.

●    How motivation plus action equals more motivation.

●    How it’s importance, for moms, to create a space for themselves on a consistent, daily basis.

●    How daily declarations have the power to improve your mindset.

●    How diet and fitness can be made simple to unlock your power.

 

Connect with Tara and Trina O’Brien:

Links mentioned

buildyourbestversionchallenge.com

powermom.co

Guest Contact Info:

Facebook

facebook.com/PowerMomLife

 

Connect with Scott:

Website

hapbee.com

Twitter

@BeHapbee

Instagram

@gethapbee

Facebook

facebook.com/BeHapbee

 

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Stress Makes You Stupid, Sick and Slow - Meditation 101

 

– Mind Pioneer with Scot Donnell Episode 006 Emily Fletcher

 

Emily Fletcher is regarded as a leading expert in meditation for high performance. She is the creator of the Ziva Technique and the founder of Ziva, where she developed the world meditation training program. Emily was inspired to teach after experiencing the profound physical and mental benefits that meditation provided during her ten-year career on Broadway.

After teaching more than fifteen thousand people and learning about the unique demands of elite performers, Emily realized that meditation alone is not enough, so she developed the Ziva Technique: a powerful trifecta of Mindfulness, Meditation, and Manifesting designed to unlock your full potential at work and at home. She has been featured in the New York Times and Vogue as well as on NBC. She teaches in person at her Soho studio in New York City when she is not playing with her adorable newborn son, Jasper.

 

Listen to this informative Mind Pioneer episode with Emily Fletcher about how stress, makes you stupid, sick, and slow, and how meditation makes you anything but.

 

Here are some of the beneficial topics covered on this week’s show:

●    How meditation can help you become the best version of yourself.

●    Why stress is a communicable disease and with rippling effects. 

●    What Ziva Meditation is, and how it strengthens and fortifies healthy habits.

●    How Z Bunny is the newest superhero-in-training who can teach us about ourselves.

●    How perfect children are and the effects of our stress and programming on them. 

 

Connect with Emily Fletcher

Links mentioned

zivameditation.com/kids

zivameditation.com/preview

 

Guest Contact Info:

Website

emilyfletcher.com

Twitter

@ZivaMeditation

Instagram

@zivameditation

Facebook

facebook.com/groups/zivaTRIBE

LinkedIn

linkedin.com/in/emilyfletcherziva

Connect with Scott:

Website

hapbee.com

Twitter

@BeHapbee

Instagram

@gethapbee

Facebook

facebook.com/BeHapbee

 

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