Mind Sensei Podcast

Mind Sensei Podcast

By Mind SenseiHealth & Fitness
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Mind Sensei Podcast episodes

  • Episode 45b - 8th Deg Assoc Master Wes Idol United Kenpo Systems, Los Angeles USA (Part 2 of 2)

    Welcome Back to The Mind Sensei Podcast!

    Hello everyone, I’m your host, Peter Tas, and thank you for joining me for Part 2 of our incredible conversation with Mr. Wes Idol.

    Apologies for the first upload there was a mixup with the audio all fixed now

    If you haven’t already listened to Part 1, I strongly encourage you to pause here and go back to immerse yourself in the full journey.

    Part 1 takes us through Mr. Idol’s foundational years in Kenpo, his transformative training experiences at The West LA studio, and the pivotal relationships he built with some of Kenpo’s most iconic figures.

    In this final chapter, we’ll explore the remarkable second half of Mr. Idol’s journey, including his time as a bodyguard for the Dalai Lama, his groundbreaking contribution to the P90X fitness program, and his efforts to document and preserve the history of American Kenpo. It’s a conversation filled with wisdom, stories, and lessons that every martial artist and enthusiast can appreciate.

    So, let’s pick up where we left off and dive back into the inspiring world of Mr. Wes Idol. Welcome to Part 2 of this special episode of The Mind Sensei Podcast!

    In this final episode, we explored his extraordinary experiences, bodyguarding for the Dalai Lama, his collaboration with Tony Horton on the P90X Kenpo DVD, and his invaluable work documenting the history of American Kenpo.

    We also touched on his continued training and growth under the guidance of his current instructor, Mr. Bryan Hawkins, which demonstrates his unwavering commitment to learning and evolving in the art of Kenpo Karate.A heartfelt thank you to Mr. Wes Idol for sharing a piece of the puzzle and giving us a deeper insight into his incredible journey.

    To our listeners, thank you for your continued support—you are the ones who make this podcast possible. It’s an honor to have you with us on this journey of learning, growth, and inspiration.If you enjoyed these episodes, be sure to share them with your fellow martial artists, leave a review, and help spread the word about The Mind Sensei Podcast.

    As always, stay curious, stay inspired, and keep cultivating the art of self-discovery and keep striving for greatness. I’m Peter Tas, and this has been The Mind Sensei Podcast. Signing off   Thank you for tuning in, 


    🎧 Tune in now to hear:

    ✅ How Mr. Idol began his Kenpo journey.

    ✅ His training at the heart of Kenpo history.

    ✅ Lessons from legendary instructors.


    Contact Information

    Thank you for joining us on our two part series with 8th Degree Associate Master Wes Idol

    We hope today’s episode resonated with you and inspired your martial arts journey. If you have any questions, feedback, or if you’d like to connect further with our guest, Mr. Wes Idol, feel free to reach out! We love hearing from our listeners.

    If the episode has sparked something in you, or if you wish to reach out to Mr. Idol directly, you can connect with us on social media or send us an email We’ll make sure your message gets passed along.

    Stay engaged, follow us for more insightful episodes, and continue to be part of our vibrant Mind Sensei community.

    As always, stay disciplined, stay inspired, and keep striving for excellence. Until next time!

    Website:   ⁠https://bryanhawkinskenpo.com/

    Email:   w@idol. la

    Facebook: ⁠https://www.facebook.com/wesley.idol/⁠📲 Listen on your favorite podcast platform and don’t forget to subscribe! 💬 Share your thoughts in the comments below—what inspired you most from Mr. Idol’s journey so far?

    #TheMindSenseiPodcast #KenpoKarate #WesIdol #MartialArtsJourney #PodcastEpisode #AmericanKenpo #MartialArtsInspiration #PeterTas




    1 hr 18 min
  • Episode 45a - 8th Deg Assoc Master Wes Idol United Kenpo Systems, Los Angeles USA (Part 1 of 2)

    Welcome to the Mind Sensei Podcast im your host, Peter Tas and I’m excited to bring you another captivating episode of *The Mind Sensei Podcast*.

    Today, we are joined by a remarkable martial artist whose journey through American Kenpo Karate is rich with experience, accomplishments, and contributions to the art—Mr. Wes Idol.

    Mr. Idol began his Kenpo journey in 1986 under the guidance of Albert Cornejo, building the foundation for a lifelong dedication to the art. In 1987, he took a pivotal step by training at Senior Grandmaster Edmund K. Parker’s West LA studio.

    This opportunity placed Mr. Idol at the heart of Kenpo’s development and exposed him to the legacy of Kenpo’s founder.

    Over the years, Mr. Idol expanded his knowledge by training with legendary figures such as Larry Tatum and Frank Trejo. His transition to Bryan Hawkins as his primary instructor in 1992 marked a significant milestone, further refining his craft and understanding of the art.

    Outside the dojo, Mr. Idol’s skills have been put to use in extraordinary ways. In 1996, he served as a bodyguard for the Dalai Lama, demonstrating his discipline and ability to apply martial principles in high-stakes situations.

    In 2002, he collaborated with Tony Horton to develop the Kenpo DVD for the P90X fitness program, introducing the art to millions worldwide.

    Adding to his legacy, in 2009, Mr. Idol authored a verified history of American Kenpo, providing invaluable insights into its development, particularly in Europe.

    This episode is so full of insights and stories that we’re bringing it to you in two parts. Today, we’ll dive into the beginnings of Mr. Idol’s journey, his experiences with some of Kenpo’s most iconic figures, and his transition into broader roles within and beyond the martial arts community.

    history, dedication, and inspiration.

    From his early training under Albert Cornejo to his time at Senior Grandmaster Edmund K. Parker’s West LA studio, Mr. Idol takes us through the foundational years that shaped his path in Kenpo Karate. Along the way, he shares insights from his experiences with some of Kenpo’s most iconic figures and the lessons that have stayed with him to this day.

    🎧 Tune in now to hear: ✅ How Mr. Idol began his Kenpo journey. ✅ His training at the heart of Kenpo history. ✅ Lessons from legendary instructors.


    Contact Information

    Thank you for joining us on our two part series with 8th Degree Associate Master Wes Idol

    We hope today’s episode resonated with you and inspired your martial arts journey. If you have any questions, feedback, or if you’d like to connect further with our guest, Mr. Wes Idol, feel free to reach out! We love hearing from our listeners.

    If the episode has sparked something in you, or if you wish to reach out to Mr. Idol directly, you can connect with us on social media or send us an email We’ll make sure your message gets passed along.

    Stay engaged, follow us for more insightful episodes, and continue to be part of our vibrant Mind Sensei community.

    As always, stay disciplined, stay inspired, and keep striving for excellence. Until next time!

    Website:   https://www.ukfwcrtc.com/

    Email:   w@idol. la


    Facebook: https://www.facebook.com/wesley.idol/
    📲 Listen on your favorite podcast platform and don’t forget to subscribe! 💬 Share your thoughts in the comments below—what inspired you most from Mr. Idol’s journey so far?

    #TheMindSenseiPodcast #KenpoKarate #WesIdol #MartialArtsJourney #PodcastEpisode #AmericanKenpo #MartialArtsInspiration #PeterTas


    1 hr 18 min
  • Episode 44.1 - Imposter Syndrome in Martial Arts - Peter Tas, Mind Sensei, Melb, Australia

    welcome back to The Mind Sensei Podcast

    !I’m your host, Peter Tas, and I’m here to help you unlock your potential, sharpen your mind, and embrace the warrior spirit within. Whether you're on the mat, in the dojo, or navigating life's challenges, this is the place where martial arts philosophy meets real-life growth.

    Today, we’re diving into a topic that I know will resonate with many of you, whether you're a white belt just starting your journey or a seasoned black belt. It’s something that sneaks into our thoughts like an uninvited guest—leaving us questioning our worth, doubting our abilities, and fearing that we’re somehow "faking it." That’s right, today we’re tackling **Imposter Syndrome**.

    Imposter Syndrome is something many of us have felt at one point or another. That little voice in the back of your mind that says, “You’re not good enough,” or “You don’t really deserve that promotion, belt, or recognition.” Even after years of hard work and dedication, this psychological phenomenon can creep in and make us feel like we’re frauds in our own success stories.

    But here’s the truth: Imposter Syndrome is common, and it’s something we can learn to overcome. In this episode, we’ll uncover why it happens, how it shows up specifically in martial arts, and, most importantly, how you can take back control and embrace your achievements without doubt holding you back.

    We’re going to talk science, strategies, and stories from the mat—so get comfortable, clear your mind, and get ready to join me on this exciting journey of self-discovery. It’s time to silence that inner critic and unleash the confident warrior within.

    So grab your gi, tie that belt tight, and let’s dive into the world of Imposter Syndrome—right here, right now, on The Mind Sensei Podcast,


    In the latest episode of *The Mind Sensei Podcast*, I’m diving deep into how Imposter Syndrome can affect martial artists at every level, from white belts to seasoned black belts. 🥋  

    ✨ **What you'll learn in this episode:**  

    ✅ What Imposter Syndrome really is (the science behind it).  

    ✅ Why martial artists often experience it—especially when advancing belt levels.  

    ✅ How to identify the sneaky signs of self-doubt.  

    ✅ Strategies to silence that inner critic and embrace your achievements.  

    ✅ Why YOU deserve to be exactly where you are on your journey.  

    Whether you’re just starting out or have been training for years, this episode is for you. Let’s tackle the doubts together, one mindset shift at a time.  

    🌟 Tag a fellow martial artist who could use a confidence boost today! Let’s support each other in this journey.  

    Remember: You are NOT a fraud. You’ve earned your place. You are a warrior. 💪  

    #MindSenseiPodcast #MartialArts #ImposterSyndrome #MindsetMatters #MartialArtsJourney #SelfGrowth #BlackBeltMindset #MartialArtist #ConfidenceInTheDojo #MindsetShift  

    If today’s episode on Imposter Syndrome struck a chord, or if you have your own experiences you’d like to share, don’t hesitate to reach out. I’m always looking to connect with listeners like you—whether it’s to hear your feedback, dive into suggested topics, or even consider potential guests for the show.

    Here’s how you can get in touch:  

    📩 **Email me** at [email protected]

    📱 **Message me** on social media – follow *The Mind Sensei Podcast* on Facebook and Instagram for updates and behind-the-scenes content.  https://www.facebook.com/MIndSensei/

    🌐 **Visit the website** at * http://mindsensei.au * for more episodes and resources.  


    27 min
  • Episode 44b - Jocely Gonzales Life Coach, CKF, Florida USA (Part 2 of 2)

    Welcome back to The Mind Sensei Podcast!

    In Part 2 of our conversation with the remarkable

    Jocely M. Gonzalez, we continue to explore her inspiring journey. Jocely has already shared fascinating insights from her background in neurobiology, life coaching, and martial arts, offering us a unique blend of science and personal development.  

    In this episode, we’ll dive even deeper into her work with the martial arts community, her leadership philosophies, and her thoughts on health, wellness, and the transformative power of resilience. Get ready for more invaluable insights and inspiration from this extraordinary guest. Let’s jump back in!


    She seamlessly blends her scientific background with her passion for personal development, offering unique perspectives on leadership, empowerment, and the transformative power of martial arts.  

    In this special two-part episode, Jocely will share her journey, from groundbreaking research to empowering communities through martial arts and life coaching.

    Don’t miss this inspiring and insightful conversation! 

    If you're interested in connecting with our incredible guest, Jocely M. Gonzalez, here’s how you can reach her:  

    📧 Email: lifecoachjocely@ gmail.com  

    📱 Instagram: ⁠@lifecoachjocely⁠

    🌐 Facebook: Jocely Gonzalez, FL, USA  

    💻 Website: ⁠www.jocelyscorner.com⁠


    Whether you're seeking guidance in life coaching, leadership, or martial arts, Jocely is available to connect and share her expertise.

    Don’t hesitate to reach out!

    Until next time, this is Peter Tas reminding you to keep your mind sharp and your spirit strong. Thank you for listening to the Mind Sensei Podcast.


    Recommended Books

    ⁠High Road Leader  - John Maxwell⁠⁠The 21 Irrefutable Laws of Leadership - John Maxwell⁠

    ⁠Intentional Living: Choosing a Life That Matters  - John Maxwell⁠

    ⁠Atomic Habits: Tiny Changes, Remarkable Results - James Clear⁠


    #TheMindSenseiPodcast #JocelyGonzalez #MartialArts #Neurobiology #Leadership #Resilience #PersonalGrowth #Podcast


    1 hr 22 min
  • Episode 44a - Jocely Gonzales Life Coach, CKF, Florida USA (Part 1 of 2)

    Welcome to The Mind Sensei Podcast!

    Today, we’re honored to introduce a truly extraordinary guest, Jocely M. Gonzalez.

    With a Master’s degree in Neurobiology from Purdue University and over 25 years of experience in business management, leadership, and mentorship, Jocely’s expertise is as diverse as it is impactful. Her groundbreaking research at the University of Miami’s School of Medicine on neurological disorders like Parkinson’s and Alzheimer’s has shaped her holistic approach to health and wellness.  Jocely is also a certified life coach, international speaker, and martial arts enthusiast.

    She seamlessly blends her scientific background with her passion for personal development, offering unique perspectives on leadership, empowerment, and the transformative power of martial arts.  

    In this special two-part episode, Jocely will share her journey, from groundbreaking research to empowering communities through martial arts and life coaching.

    Don’t miss this inspiring and insightful conversation! 


    If you're interested in connecting with our incredible guest, Jocely M. Gonzalez, here’s how you can reach her:  

    📧 Email: lifecoachjocely@ gmail.com  

    📱 Instagram: @lifecoachjocely

     

    🌐 Facebook: Jocely Gonzalez, FL, USA  

    💻 Website: www.jocelyscorner.com


    Whether you're seeking guidance in life coaching, leadership, or martial arts, Jocely is available to connect and share her expertise.

    Don’t hesitate to reach out!

    Until next time, this is Peter Tas reminding you to keep your mind sharp and your spirit strong. Thank you for listening to the Mind Sensei Podcast.


    Recommended Books

    High Road Leader  - John MaxwellThe 21 Irrefutable Laws of Leadership - John Maxwell

    Intentional Living: Choosing a Life That Matters  - John Maxwell

    Atomic Habits: Tiny Changes, Remarkable Results - James Clear


    #TheMindSenseiPodcast #JocelyGonzalez #MartialArts #Neurobiology #Leadership #Resilience #PersonalGrowth #Podcast


    1 hr 22 min
  • Episode 43b - 7th Deg Snr Professor Max Bychkov, Fusion MA, Maryland, USA (Part 2 of 2)

    Welcome back to The Mind Sensei podcast! Today, we continue our special two-part episode with Senior Professor Max Bychkov, a 7th-degree black belt and first-generation student of the legendary Richard "Huk" Planas. If you missed part one, I highly recommend going back to listen, as we explored Max’s incredible journey into Kenpo Karate, his travels, and his insights from decades of training.

    In this second part, we’ll dive even deeper into Max’s philosophies, teaching methods, and the wisdom he’s gained through his experiences in the martial arts world. Get ready for another inspiring and thought-provoking conversation. Let’s get started!


    Mr Bychkov has spent decades traveling the world to train with some of the finest martial artists, gaining deep insights into the art of Kenpo. 

    Some of his accomplishments are:

    1. Began Kenpo training in the U.S. in the early 1990s.

    2. Trained in various martial arts before focusing on Kenpo.

    3. Recommended by Mr. Frank Trejo to train with Richard "Huk" Planas.

    4. Traveled extensively throughout the '90s and 2000s to train directly with Mr. Planas.

    5. Awarded "The Patch" on January 19, 2008, becoming a first-generation student of Mr. Planas.

    6. Achieved the rank of Senior Professor (7th degree) on May 19, 2018, alongside Ingmar Johansson in Sweden.

    7. Has taught at the Las Vegas Planas Kenpo Camp.

    8. Enjoys traveling to meet, train with, and teach martial artists worldwide.

    9. Conducts weekly local Kenpo classes, helping others advance their skills.

    10. With a passion for teaching and sharing his knowledge, Mr Bychkov continues to inspire and guide students, both locally and internationally. Today, he joins us to share his journey, experiences, and wisdom in the world of Kenpo Karate, so without further ado let us introduce our guest Senior Professor Mr Max Boychkov all the way from USA to the MInd Sensei Podcast.

      Don’t miss this inspiring conversation that’s packed with insights for martial artists and enthusiasts alike. 🎧

      #TheMindSenseiPodcast #KenpoKarate #MartialArtsJourney #SeniorProfessorMaxBychkov #MartialArtsWisdom #PodcastEpisodes🥋 Train with a Master! 🥋

      Looking to elevate your Kenpo Karate skills? Don’t miss the opportunity to contact  Senior Professor Max Bychkov, a 7th-degree black belt and first-generation student of Richard "Huk" Planas.

      Mr Bychkov is available for seminars and training sessions, bringing decades of experience, unparalleled insights, and a passion for teaching to martial artists worldwide. 🌍

      📩 Contact now:

        

      Facebook: 

      #KenpoKarate #SeniorProfessorMaxBychkov #MartialArtsTraining #KenpoSeminars #MartialArtsCommunity

      Fusion Martial Arts Academy

      Instructor: Mr. Max Bychkov

      Address: Baltimore, MD

      21048 – USA

      Telephone: +1-443-255-9392

      1 hr 6 min
    11. Episode 43a - 7th Deg Snr Professor Max Bychkov, Fusion MA, Maryland, USA (Part 1 of 2)

      Welcome to another exciting episode of the Mind Sensei podcast, where we explore the journeys of martial arts legends and dive deep into the philosophies that drive their success. 

      On today's episode of The Mind Sensei podcast, we are excited to welcome Senior Professor Max Bychkov, a 7th-degree black belt in Kenpo Karate and a first-generation student of the legendary Richard "Huk" Planas. 

      Mr Bychkov has spent decades traveling the world to train with some of the finest martial artists, gaining deep insights into the art of Kenpo. 

      Some of his accomplishments are:

      1. Began Kenpo training in the U.S. in the early 1990s.

      2. Trained in various martial arts before focusing on Kenpo.

      3. Recommended by Mr. Frank Trejo to train with Richard "Huk" Planas.

      4. Traveled extensively throughout the '90s and 2000s to train directly with Mr. Planas.

      5. Awarded "The Patch" on January 19, 2008, becoming a first-generation student of Mr. Planas.

      6. Achieved the rank of Senior Professor (7th degree) on May 19, 2018, alongside Ingmar Johansson in Sweden.

      7. Has taught at the Las Vegas Planas Kenpo Camp.

      8. Enjoys traveling to meet, train with, and teach martial artists worldwide.

      9. Conducts weekly local Kenpo classes, helping others advance their skills.

      10. With a passion for teaching and sharing his knowledge, Mr Bychkov continues to inspire and guide students, both locally and internationally. Today, he joins us to share his journey, experiences, and wisdom in the world of Kenpo Karate, so without further ado let us introduce our guest Senior Professor Mr Max Boychkov all the way from USA to the MInd Sensei Podcast.

        Don’t miss this inspiring conversation that’s packed with insights for martial artists and enthusiasts alike. 🎧


        #TheMindSenseiPodcast #KenpoKarate #MartialArtsJourney #SeniorProfessorMaxBychkov #MartialArtsWisdom #PodcastEpisodes
        🥋 Train with a Master! 🥋

        Looking to elevate your Kenpo Karate skills? Don’t miss the opportunity to contact  Senior Professor Max Bychkov, a 7th-degree black belt and first-generation student of Richard "Huk" Planas.

        Mr Bychkov is available for seminars and training sessions, bringing decades of experience, unparalleled insights, and a passion for teaching to martial artists worldwide. 🌍

        📩 Contact now:

          

        Facebook: 

        #KenpoKarate #SeniorProfessorMaxBychkov #MartialArtsTraining #KenpoSeminars #MartialArtsCommunity

        Fusion Martial Arts Academy

        Instructor: Mr. Max Bychkov

        Address: Baltimore, MD

        21048 – USA

        Telephone: +1-443-255-9392




        1 hr 14 min
      11. Episode 42c - 9th Deg Master Marcus Buonfiglio, AKFS, Texas USA (Part 3 of 3)

        Welcome back to The Mind Sensei Podcast! I’m your host, Peter Tas, and today we’re diving into the final installment of our three-part series with the incredible Mr. Marcus Buonfiglio. Over the past two episodes, Marcus has shared his journey from martial arts competitor to combatives expert, and he’s given us rare insights into his work training elite military and law enforcement personnel. If you missed Parts 1 or 2, I highly recommend going back and listening—there’s so much wisdom in every episode, and it’ll set the stage for what’s to come today.

        In this final part, Marcus will walk us through the mental and strategic side of self-defense, focusing on how awareness, mindset, and preparation are essential to personal safety. We’ll also explore his mission to spread awareness on predator behavior, helping people recognize and respond to sociopathic threats in their lives and communities.

        Whether you’re here to gain tactical knowledge, personal growth insights, or to learn from a truly dedicated martial artist, this episode promises to be a powerful conclusion to Marcus’s story.

        So, without further ado, let’s welcome back Mr. Marcus Buonfiglio for the final chapter in this remarkable series on The Mind Sensei Podcast.

        Over the last few episodes, Marcus has shared his journey, his expertise in combatives, and his deep insights on predator awareness and personal safety. His wisdom and experience have made for a truly captivating series, and I know we’ve all walked away with valuable lessons.

        Marcus, thank you once again for being such a generous guest and for sharing your knowledge with us. Your contributions to martial arts and personal safety are truly impactful, and it’s been an honor to have you on the show.

        To our listeners, thank you for joining us throughout this series. If you haven’t had a chance to listen to Parts 1 and 2, I highly recommend you go back and catch up—you won’t want to miss a moment of Marcus’s remarkable story.


        Until next time, and until next time, stay mindful, stay curious and keep cultivating the art of Self Discovery. This is Peter Tas, signing off for The Mind Sensei Podcast. Thank you, and take care.


        If you’d like to connect with Marcus or learn more about his work, you can reach out to him directly through 

        Facebook  ⁠⁠https://www.facebook.com/marcus.buonfiglio⁠⁠

        Books Recommended

        1. ​American Warrior: The True Story of a Legendary Ranger - ⁠⁠Gary O'Neal⁠⁠  (Author)
        2. ​Gift of Fear - Gavin Debecker
        3. ​Marc Animal Young - The Combat Perspective
        4. ​On Killing - David Grossman#MindSenseiPodcast


        5. #MarcusBuonfiglio #AmericanKenpo #MartialArts #Combatives #PredatorAwareness #SelfDefense #Kenpo #Podcast #SelfDiscovery #MartialArtsJourney #PersonalGrowth #KenpoFightingSystem #ModernAmericanWarrior


          1 hr 15 min
        6. Episode 42b - 9th Deg Master Marcus Buonfiglio, AKFS, Texas USA (Part 2 of 3)

          🎙️ **Podcast Introduction - Part 2**

          Welcome back to The Mind Sensei Podcast! I’m your host, Peter Tas, and today we’re diving into Part 2 of our special three-part series with Mr. Marcus Buonfiglio. In Part 1, we explored Marcus’s early journey—his upbringing, introduction to martial arts, and his successes as a competitor in American Kenpo. Today, we’re moving deeper into his story, focusing on his evolution from competitor to combatives expert and trainer for elite military and law enforcement personnel.

          Mr Bounfiglios  journey took a powerful turn in 1994, when he began training under Grandmaster Michael Robert Pick, honing the combative side of Kenpo and immersing himself in close-quarter combat. This shift not only elevated his skillset but led him to co-found pioneering programs like Modern American Warrior, American Kenpo Fighting System, and Critical Distance Combatives. Through these, Marcus has blended the art of Kenpo with practical, real-world applications that he teaches to elite units, including the US Army’s 10th Special Forces Group. In this episode, we will share his philosophy on combatives training, insights on the techniques that define close-quarters combat, and stories from his work with military and law enforcement. We’ll also dive into his teachings on predator awareness, a subject he’s passionate about, and learn how understanding sociopathic behavior can be key to staying safe.

          So, without further ado, let’s welcome Marcus Buonfiglio back to The Mind Sensei Podcast for Part 2 of this fascinating series.

          To our Guest Mr Bounfiglio  thank you again for sharing your expertise with us today. It’s an honor to have you on the podcast, and I know our listeners gained so much from this conversation.To our listeners, thank you for joining us for Part 2. If today’s discussion resonated with you, stay tuned for the final part of our series, where we will dive even deeper into the mental and strategic aspects of self-defense, as well as his mission to spread awareness about predator behavior. This is a conversation you won’t want to miss.

          For any questions or to reach out to Marcus directly, feel free to contact him through [his social media or preferred contact platform]. And as always, you can reach out to us with feedback, comments, or questions about today’s episode on our social channels or website.

          Until next time, and until next time, stay mindful, stay curious and keep cultivating the art of Self Discovery. This is Peter Tas, signing off for The Mind Sensei Podcast. Thank you, and take care.


          If you’d like to connect with Marcus or learn more about his work, you can reach out to him directly through 

          Facebook  ⁠https://www.facebook.com/marcus.buonfiglio⁠

          Books Recommended

          1. American Warrior: The True Story of a Legendary Ranger - ⁠Gary O'Neal⁠  (Author)
          2. Gift of Fear - Gavin Debecker
          3. Marc Animal Young - The Combat Perspective
          4. On Killing - David Grossman#MindSenseiPodcast


          5. #MarcusBuonfiglio #AmericanKenpo #MartialArts #Combatives #PredatorAwareness #SelfDefense #Kenpo #Podcast #SelfDiscovery #MartialArtsJourney #PersonalGrowth #KenpoFightingSystem #ModernAmericanWarrior


            1 hr 22 min
          6. Episode 42a - 9th Deg Master Marcus Buonfiglio, AKFS, Texas, USA (Part 1 of 3)

            Welcome to another episode of the Mind Sensei Podcast, where we dive deep into the minds and experiences of some of the most fascinating and accomplished individuals. I’m your host, Peter Tas, and today, I’m thrilled to introduce a very special guest, someone whose life story is as inspiring as it is formidable—Mr. Marcus Buonfiglio. This episode marks the beginning of an in-depth, three-part series dedicated to exploring Marcus’s extraordinary journey and the powerful insights he’s gained along the way.

            Born to a US Air Force Master Sergeant and an English mother, Marcus’s early years involved constant relocation, a lifestyle that shaped his resilience and taught him to stand up for himself. After high school, his path led him to American Kenpo, where he began training under the esteemed Mr. John Sepulveda in 1980. Over a 14-year competitive career, Marcus not only earned his 3rd-degree black belt but also took home numerous Grand Champion titles, proving his dedication and skill in the martial arts arena.

            In 1994, Marcus pivoted to focus on the combative aspects of Kenpo, training under Grandmaster Michael Robert Pick and eventually achieving an 8th-degree black belt. His expertise extended into knife and pistol combat, and he’s imparted this knowledge to elite military and law enforcement personnel, including the US Army’s 10th Special Forces Group.

            Marcus’s legacy as a teacher and innovator includes founding Modern American Warrior, the American Kenpo Fighting System, and co-founding Critical Distance Combatives—all programs that blend Kenpo with modern combative techniques and close-quarter defense. He’s also a sought-after speaker on predator awareness and sociopathic behavior, lending his insights to help communities stay safe.

            In this three-part series, we’ll journey through Marcus’s life and philosophy—from his early days and martial arts career to his deep knowledge of personal safety and predator awareness. Whether you’re a martial artist, a personal safety enthusiast, or someone eager to learn from a true warrior, this series will be filled with invaluable lessons.

            So, without further ado, let’s welcome Mr. Marcus Buonfiglio to the Mind Sensei Podcast.


            To our Guest Mr Bounfiglio  thank you again for sharing your expertise with us today. It’s an honor to have you on the podcast, and I know our listeners gained so much from this conversation.To our listeners, thank you for joining us for Part 2. If today’s discussion resonated with you, stay tuned for the final part of our series, where we will dive even deeper into the mental and strategic aspects of self-defense, as well as his mission to spread awareness about predator behavior. This is a conversation you won’t want to miss.

            For any questions or to reach out to Marcus directly, feel free to contact him through [his social media or preferred contact platform]. And as always, you can reach out to us with feedback, comments, or questions about today’s episode on our social channels or website.

            Until next time, and until next time, stay mindful, stay curious and keep cultivating the art of Self Discovery. This is Peter Tas, signing off for The Mind Sensei Podcast. Thank you, and take care.


            If you’d like to connect with Marcus or learn more about his work, you can reach out to him directly through 

            Facebook  https://www.facebook.com/marcus.buonfiglio


            Books Recommended

            1. American Warrior: The True Story of a Legendary Ranger - Gary O'Neal  (Author)
            2. Gift of Fear - Gavin Debecker
            3. Marc Animal Young - The Combat Perspective
            4. On Killing - David Grossman
            5. #MindSenseiPodcast #MarcusBuonfiglio #AmericanKenpo #MartialArts #Combatives #PredatorAwareness #SelfDefense #Kenpo #Podcast #SelfDiscovery #MartialArtsJourney #PersonalGrowth #KenpoFightingSystem #ModernAmericanWarrior


              1 hr 8 min

            About Mind Sensei Podcast

            From the publisher's feed

            The Mind Sensei Podcast from Down Under shares the passion in the world of martial arts by introducing listeners to some of the most inspiring and knowledgeable martial artists from around the world and their stories.

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