In this week’s Part B, York-Peter extracts the most important takeaways from Lisa’s conversation with travel content creator and YouTuber Drew Binsky. He tackles questions like ‘Why is staying in your comfort zone sometimes better than trying to go beyond your comfort zone?’ and ‘How do you expand your comfort zone?’, and explains why athletes rarely step out of their comfort zone.

Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat

Do you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways. 

This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

Having visited every country on the planet, travel content creator Drew Binsky’s adventures include riding on the most dangerous and heaviest cargo train in the world for two days, had food poisoning more than 70 times and met the tallest people in the world. Listen to his conversation with Lisa to hear many more of his fascinating travel stories. 

Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat

Do you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways.

This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

Having visited every country, travel Content Creator Drew Binsky has been on the most dangerous and heaviest cargo train in the world for 2 days, has had food poisoning over 70 times and met the tallest people in the world. Listen to his conversation with Lisa to hear many more of his fascinating travel stories.  Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways. This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

Using Siya Kolisi’s conversation with Lisa as an example, York-Peter and Lisa break down what it means to be a good leader and increase your self-awarenes.  Take this test to find your strenghts: Give wings to your career! (redbull.com)   Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram under @lisa_ramuschkatDo you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways.  Listen to us on:  Redbull.com  Mind Set Win: Discover the keys to a winning mindset (redbull.com) Spotify Mind Set Win | Podcast on Spotify Apple Mind Set Win on Apple Podcasts

Using Siya Kolisi’s conversation with Lisa as an example, York-Peter and Lisa break down what it means to be a good leader and increase your self-awareness.

Take this test to find your strengths: Give wings to your career! (redbull.com) 

Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat

Do you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways.

This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

Listen to South African Rugby Team Captain Siya Kolisi in his chat with host Lisa to hear about the devastation he felt during his injury prior to winning the 2023 Rugby World Cup. He also opens up about his experience with therapy and how this inspired his leadership style. Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram under @lisa_ramuschkat Listen to us on:  Redbull.com  Mind Set Win: Discover the keys to a winning mindset (redbull.com) Spotify Mind Set Win | Podcast on Spotify Apple Mind Set Win on Apple Podcasts

Listen to South Africa Rugby Team Captain Siya Kolisi in his chat with host Lisa to hear about the devastation he felt during his injury prior to winning the 2023 Rugby World Cup. He also talks about his experience with therapy and how this inspired his leadership style. 

Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram under @lisa_ramuschkat

This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

Do you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways. 

 Listen to us on: 

• Redbull.com  Mind Set Win: Discover the keys to a winning mindset (redbull.com)
• Spotify Mind Set Win | Podcast on Spotify
• Apple Mind Set Win on Apple Podcasts

After Lisa’s conversation with BMX Pro Saya Sakakibara in Part A, York-Peter and Lisa sit down to talk about all things journaling, and why you should start doing it too improve your mindset. York-Peter also reviews methods of journaling, on pen and paper or digitally, and how he uses it daily to get a head start.   If you want to get in touch, message us as [email protected] or @lisa_ramuschkat   This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin   But if you prefer to listen, go to: redbull.com – https://www.redbull.com/int-en/podcast-shows/mind-set-win Apple Podcast – https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076 Spotify – https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO

After Lisa’s conversation with BMX pro Saya Sakakibara in Part A, York-Peter and Lisa sit down to talk about all things journalling, and why you should start doing it to improve your mindset.

York-Peter also reviews methods of journalling, on pen and paper or digitally, and how he uses it daily to get a head start.

If you want to get in touch, message us as [email protected] or @lisa_ramuschkat 

This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin 

But if you prefer to listen, go to:
redbull.com – https://www.redbull.com/int-en/podcast-shows/mind-set-win
Apple Podcast – https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076
Spotify – https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO

Austrialian BMX pro Saya Sakakibara opens up to host Lisa about her brother’s accident and how it affected her and the ups and downs of her relationship with BMX. She also reveals how she used journaling to rebuild this relationship.    If you want to get in touch, message us as [email protected] or @lisa_ramuschkatThis season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwinBut if you prefer to listen, go to:redbull.com – https://www.redbull.com/int-en/podcast-shows/mind-set-winApple Podcast – https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076Spotify – https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO