Building on Lisa's chat with breaking champion Phil Wizard, sports psychologist York-Peter Klöppel analyses ways to take control of your inner monologue and self-talk your way to success. Tune in to find out how!    Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat   Do you want to read about the topics we talk about in this podcast? Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com).   This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

Building on Lisa's chat with breaking champion Phil Wizard, sports psychologist York-Peter Klöppel analyses ways to take control of your inner monologue and self-talk your way to success. Tune in to find out how!  Do you have questions or comments?

Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast?

Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com). 

This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

Breaking champion and Red Bull BC One Winner B-boy Phil Wizard opens up to host Lisa about his experience with negative self-talk and how he deals with imposter syndrome. Phil Wizard reveals his brilliant yet simple solution to overcoming these challenges -  he “just decided that I don’t really care anymore.” Listen to the full episode to hear what this looks like in his daily life, and how he balances a mix of being an athlete and an artist.    Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat   Do you want to read about the topics we talk about in this podcast? Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com).  This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

Breaking champion and Red Bull BC One winner B-Boy Phil Wizard opens up to host Lisa about his experience with negative self-talk and how he deals with imposter syndrome. Phil Wizard reveals his brilliant yet simple solution to overcoming these challenges. He “just decided that I don’t really care anymore.” Listen to the full episode to hear what this looks like in his daily life, and how he balances a mix of being an athlete and an artist. 

Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat

Do you want to read about the topics we talk about in this podcast? Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com). 

This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

Olav, one of our favourite guests this season, has his own podcast that we know you’ll love! It’s co-hosted by Dr. David Lipman – he and Olav discuss the Norwegian method in depth as it pertains to age-group triathletes seeking to qualify or already qualified for the world championships. 

If you enjoyed our chat with Olav, you’ll love this.

To hear more, just search for The Norwegian Method in your favourite podcast app, or hit this link: https://podfollow.com/1724540879

Olav, one of our favourite guests this season has his own podcast that we know you’ll love! It’s co-hosted by Dr. David Lipman, as he and Olav discuss the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships.   If you enjoyed our chat with Olav, you’ll love this.    To hear more, just search for The Norwegian Method in your favourite podcast app, or hit this link: https://podfollow.com/1724540879

In Tuesdays conversation with world champion and record-breaking triathlete Kristian Blummenfelt and his coach Olav Bu, sports psychologist York-Peter Klöppel explains what makes their relationship so successful and how this leads to their science defying breakthroughts. But what can you learn from their mentality and how can you use this to have your own breakthrough? Listen to find out more!   Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat   Do you want to read about the topics we talk about in this podcast? Read the article to this episode here: Mind Set Win podcast: Triathlete Kristian Blummenfelt (redbull.com) Or head over to redbull.com to read a recap of all the interviews and takeaways.   This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

In Tuesday’s conversation with world champion and record-breaking triathlete Kristian Blummenfelt and his coach Olav Bu, sports psychologist York-Peter Klöppel explains what makes their relationship so successful and how this leads to their science-defying breakthroughs. But what can you learn from their mentality and how can you use this to have your own breakthrough? Listen to find out more! 

Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat

Do you want to read about the topics we talk about in this podcast? Read the article to this episode here: Mind Set Win podcast: Triathlete Kristian Blummenfelt (redbull.com)
Or head over to redbull.com to read a recap of all the interviews and takeaways. 

This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

In this week’s Part B, York-Peter extracts the most important takeaways from Lisa’s conversation with Travel content creator and YouTuber Drew Binsky. He tackles questions like ‘Why is staying in your comfort zone sometimes better than trying to go beyond your comfort zone?’ , ‘How do you expand your comfort zone?’ and explains why athletes never step out of their comfort zone.    Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat   Do you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways.   This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin