Mind The Baat

Welcoming my best friend, lesbian lover's boyfriend Chris Leone!! Chris dives into his growth and journey from being a 13-year-old who was only motivated to play video games, going through a depressive period that saw the lowest points in his mental health, physical health, and academics, transitioning to the realization that he could improve his habits to now where he's mentally disciplined, preparing for a career in healthcare at UCSD, built 50 pounds of muscle over the course of 7 years, in a committed relationship with the love of his life and continuing to maintain & improve his routine and mindset as he's not done yet to achieve his long term goals in every aspect of his life.

ENJOY OUR FIRST VIDEO PODCAST ON YOUTUBE AND SHARE IT WITH THE MEN IN YOUR LIFE.

https://www.youtube.com/watch?v=uTjTMsuwSyg&t=1003s

Tune in to hear about my current 7 favorite daily habits that I implement in my routine to be most prepared, motivated, and productive. Learn the skills I have worked on building to form a positive mindset when it comes to the most difficult parts of your day and avoid procrastination. We are working on self-love, our academic goals, and strong mental health. Share with your friends who need some self help lol. ENJOY

Welcome to Too Many Thoughts with Mishal Durae (a needed reintroduction because I haven't recorded in soooo long). After some quick updates and stats about the podcast from Spotify's Wrapped, we dive into a Q&A to get to know me and a check-in. Let me know what you want for future topics on the podcast & thank you for tuning in with your support after many weeks of being MIA. 

Entering my era of overbooking myself with a crazy schedule, but loving the satisfaction of saying that I do have a life. Tune in to hear all the updates of starting my second year of college, working towards my major, a new job, finally involved in campus life, and creating a separation between school and home life mentally to be the happiest I’ve ever been. IM BACKKKKKKK <<<33333

Epiphanies are basically come-to-Jesus moments where you contemplate your entire existence and why you do the things you do, but instead of having them every couple of months or so (which I'm guessing is normal), I used to have them multiple times a day commemorating each and every insignificant and dull moment. This summer I finally decided to not overthink everything and take some time for myself to just zen out. There are two reasons that created this new era: PERSPECTIVE and relating my high school mindset to my friend who is ready to be married with three children; even though we're the same age. Also, preparing mentally for my second year of college to transfer and hear about the guilt of traveling so much lately and by myself for the first time. P.S. this episode includes spoilers of future guests (insert dirty mind-smirking emoji). LOVE YOU ENJOY

There’s a lot to unpack here: South Asian obedience, idgaf mentality, utterly emotionless and being raised on the expectation that I should put everyone above myself? Many contemplations and epiphanies I’ve had in the last year about who I am as a person and how I go about life are explained in this episode. Enjoy??!!

This week we are back in the car discussing death, saying goodbye before death, Alzheimer's, spirits, God, and honoring a legacy. Also, processing death as someone who is unemotional and what that means for me and what I'm feeling. I would appreciate your respect while listening for the person and this was a hard episode emotionally to get through. Thank you and enjoy.