Mind The Baat

Mind The Baat

By Mishal DuraeHealth & FitnessMental Health
Download on the App Store

Mind The Baat episodes

  • strategic stress
    Turn your shit life to GOLDDD. That is our new life motto. This week I dive into how stress and anxiety try to control me and how I cope, but not just cope; use and abuse my coping mechanisms to become a powerful force to be reckoned with. Also, of course, an update on my home-life family situation and how I'm getting better at being a little vulnerable and communicating more. Specifically, speaking with my Dad about my career and how I want to be in pharmaceutical marketing, become a veterinarian, a social media titan, and a surgeon?? Hope you enjoy and RATE THIS PODCAST!!! ;)
    46 min
  • do i need therapy?

    WHAT IS UP??!! Happy Friday and welcome back for another podcast episode!! This week I give an update about how I A. might need serious therapy, B. am unintentionally getting high and then crashing and spiraling, C. am dealing with friend group drama and falling in love, and ofc ultimately, D. questioning my entire being. Despite all that, I feel like I have a pretty positive and hopeful outlook and provide a ton of helpful advice, if you're mentally unstable as well. <33 ;)

    48 min
  • being ambitious

    I really love this episode and this topic in particular. I give a quick update about how I've been doing recently, given the recent chaos in my life. Hear about how I became more ambitious to apparently make my life more interesting... idk hope you enjoy!! :) 

    44 min
  • my pakistan trip pt. 2

    Summary of my trip to Pakistan! Hear about the most popular foods, restaurants, and the famous Tariq Road in Karachi. I discuss one of the best days I spent, the unique beauty of the country, and the reality of the COVID regulations. Also not to mention the street racing, killer street clown, and how I, and almost everyone who visits Pakistan, gets food poisoning. 

    1 hr
  • my pakistan trip pt. 1

    This episode was conflicted, to say the least. Hear about my stressful yet relaxing trip to Pakistan, the country of my ethnic background. I compare my experiences in Pakistan to the US and what changes I wish to see in the country that light a fire within me. I talk about the various beautiful sights in Karachi, Pakistan, not to mention the scary men dressed as women banging on our car window. And hear about my marriage proposals situation...

    54 min
  • feminism (ft. Hannah Schellenberg)
    This week one of my closest friends, who I believe is an up-and-coming woman empowerment motivational speaker and leader, joins me to discuss feminism. Tune in to hear about our experience with expectations, sexism, and toxicity on social media and in day-to-day interactions. We dove into the true meaning of feminism and how we've seen and are seeing the change in history, present-day, and our future predictions. And of course, you will hear us inevitably fighting and arguing as we are passionate to make our points to each other ;) Hope you enjoy!
    1 hr 4 min
  • social media

    This week I delve into my past and present with social media. How I started on various platforms, influencers I looked up to as a young Pakistani girl, and how I currently have been using social media to lift my spirits and share my truest self freely. Also answering YOUR QUESTIONS!! Tune in to hear about my embarrassing stories and I hope you enjoy!

    44 min
  • friends from high school & LA trip

    2nd EPISODE!!! Tune in to hear about my closest friends from the past four years of high school that have molded me into who I am today and my role in the friend group. Also, the devastating reality of how my LA trip is going: yikes...

    48 min

About Mind The Baat

From the publisher's feed

Mind The Baat (formerly Too Many Thoughts) opens the conversation each week on purpose, mental health, and relationships from her perspective as a first-generation South Asian young adult raised in…