It goes deeper than just a self-esteem issue. Some of us are raised in households that are so focused on eating right and exercise that when we don't have the time to focus on our bodies as an adult, we start to think there's something wrong with us. And some of us are raised in families that never make health a priority, and as we enter a world of comparison and competition, we never feel good enough or like we measure up to impossible body standards.
Whatever the case, every woman has had a moment where she looks in the mirror and picks apart what she sees. That unrelenting, negative voice in our heads tells us that if we would just lose 8 pounds this month, next month will be better. But it never seems to stop. It's a cycle of seeing what's wrong, trying to fix it, and coming up short.
How do we stop the cycle? Or better yet, how do we get out of it altogether? What kind of mindsets, beliefs, and habits must we have so we can actually see ourselves for the beautiful creation we are?
Join us in this personal and vulnerable conversation around body image, and listen until the end for practical applications to help overcome the distortion of it.
Visit the website mentioned at the end of the conversation at www.seed77.org.