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I’m Farrah - trauma educator, BPD survivor, and the voice behind Mind Unmasked. My story begins in emotional chaos, grief, and gaslighting - and my work now is about helping others unlearn shame and r... more
FAQs about Mind Unmasked:How many episodes does Mind Unmasked have?The podcast currently has 25 episodes available.
March 03, 2025What If Leaving Is the Right Choice?Share your thoughts! Leaving someone you still love is one of the hardest things you’ll ever do. It’s not about a lack of feelings—it’s about realizing that love alone isn’t enough to make it work. This episode is for the ones standing at that crossroads, torn between staying in something that isn’t right or walking away from someone they still care about. We’ll talk about why we stay too long, why letting go feels impossible, and how to actually move forward without looking b......more10minPlay
March 02, 2025Falling for Emotionally Unavailable PeopleShare your thoughts! Why do you keep falling for emotionally unavailable people? Why does love feel like a chase instead of something secure? In this episode, we unpack the real reason you’re drawn to those who can’t fully show up—and how to finally break the cycle. If you’ve ever felt stuck in one-sided relationships, overanalyzed mixed signals, or mistaken emotional distance for chemistry, this episode will help you shift your patterns and choose love that doesn’t feel like a guessing gam......more11minPlay
March 01, 2025Being Strong Shouldn’t Feel This LonelyShare your thoughts! You’ve spent so much of your life proving you don’t need anyone. You’ve carried burdens in silence, handled everything on your own, and convinced yourself that relying on others is too risky. Maybe at some point, you even believed that being strong meant never asking for help. But beneath that fierce independence, is there a part of you that aches for someone to lean on? A quiet loneliness that whispers, I wish someone would notice I’m struggling—but I don’t know how to......more11minPlay
March 01, 2025You’re Not ‘Too Emotional’—They’re Just UncomfortableShare your thoughts! Have you ever been told you’re too sensitive? That you take things too personally or need to toughen up? If so, you’re not alone. This episode is for those who have spent their lives filtering their emotions, second-guessing their reactions, and wondering if they’re overreacting—when in reality, they’re simply feeling. We’re diving deep into where this conditioning comes from, why sensitivity is often misunderstood, and how the world convinces us that feeling deeply i......more10minPlay
March 01, 2025You Were Never Too Much—They Were Just Not EnoughShare your thoughts! At some point, many of us have been told we’re too much. Too sensitive, too intense, too passionate—like being fully ourselves was somehow a problem. And so we learned to shrink. To quiet our emotions. To filter our thoughts. But what if the very things you’ve been told to hide are actually your greatest strengths? In this episode, we’re unmasking the truth about self-expression, belonging, and why the right people will never make you feel like you need to be less. It......more10minPlay
FAQs about Mind Unmasked:How many episodes does Mind Unmasked have?The podcast currently has 25 episodes available.