Mind Up and Manifest

In this week's episode, Sina is guiding you through a meditation visualization to manifest your next desired outcome with ease.

During this meditation, she helps you to connect to source energy, activate your highest frequency, and tap into a receptive mode from which you'll put intention and energy towards your manifestation.

Download your free manifestation guide

Join Mind Up & Manifest Now

See my upcoming Oceanic Mindful Retreats

Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.

In this week's episode, Sina explains the different types of fears as well as practices on how to distinguish between healthy fears that come from Intuition and unhealthy fears that are connected to old stories to keep us in the comfort. Further, she shares how to build the muscle of Faith and the energetics behind the decision to take the leap explained with personal stories.

Download your free manifestation guide

Join Mind Up & Manifest Now

See my upcoming Oceanic Mindful Retreats

Episode 2 Timeline:

[00:03:00] - The different Types of Fears

[00:05:35] -  How to distinguish healthy and unhealthy fears / Intuition vs. Limitations

[00:12:40] - How do to take the Leap going ALL IN with energetic certainty

[00:15:00] -  Personal Story how I quit everything and trusted myself and my intuition 

[00:19:20] - When is the best time to take the Leap 

Recourses: 

Books : Big Magic - Elizabeth Gilbert , The big Leap - Gay Hendricks

Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.

In this week's episode, Sina explains to you how the subconscious mind runs our life. She shares a metaphor to understand the difference between the conscious and subconscious mind and how to align the two to manifest.

She also mentioned 4 important rules of the subconscious mind and how to use them in your favor to manifest with more ease!

Download your free manifestation guide

Join Mind Up & Manifest Now

See my upcoming Oceanic Mindful Retreats

Episode 2 Timeline:

[00:01:26] - How the Subconscious Mind runs our life

[00:03:50] - How to recognize old programmings 

[00:06:30] - The Difference between the Conscious & Subconscious Mind

[00:11:50] -  4 Rules of the Subconscious Mind & how to use them in our favor to manifest your desires

Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.

In this week's episode, Sina shares her story of why and how she decided to change her life 180 degrees and moved to another continent to life the oceanic life of her dreams. She also shares how to take the leap and take decisions aligned with your visions. Plus she talks about energetically standards and how we can set them for every area in life to raise our quality of life.

Download your free manifestation guide

Join Mind Up & Manifest Now

See my upcoming Oceanic Mindful Retreats

Episode Timeline:

[00:01:20] - Introduction - Sina’s Story

[00:04:40] - Taking Leaps of Faith

[00:06:30] - The Magic in the Unknown

[00:08:00] - Setting Energetic Standards in Life

[00:09:57]-  Subconscious Programming 
Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.