Mind Wellness Guru Podcast

Supermodel, spiritual seeker, wellness enthusiast, women's empowerment educator, humanitarian and mother Emily Caillon joins me for a candid talk about some of her own struggles, how she overcame them, and how she helps women now embrace their own personal power.

Erin Saba & Samantha Lazaris are co-owners of Ohana Fitness and Wellness in Shelby Township, MI and they tell us about the struggles that woman have in their transformational journey to get fit.  There propriety & patented program Little Black Dress has taken off Nationally and has set the standard for transforming women mind, body, and soul.

Welcome to another episode of the Mind Wellness Guru Podcast.

 

In today’s episode, we have the pleasure of talking with Kimberly, a yoga therapist. Kimberly is sharing with us the story of how she shifted her life from being an accountant to teaching full-time yoga therapy and wellness. She is also explaining how a chronic illness led her to take a new perspective on her health and started looking into the more therapeutic aspects of yoga.

 

Stay tuned so you won’t miss the 2nd part of the interview, coming next week!

For any further information about me and my work, head to https://mindwellness.health/

Mike Samar, LMSW, ACSW, BCD, has a conversation with Megan Zakar, TLLP. Megan is a Clinical Mental Health Therapist & Health and Energy Medicine Practitioner. They talk about Megan's journey through school and how she came into the professional world of wellness improvement.

Mike Samar, LMSW, ACSW, BCD, has a conversation with Troy Farwell, DNM, MH, RAP, HHP. Troy is a Wellness Specialist who specializes in Holistic Medicine. They talk about the journey clients and colleagues have taken while working with them, to better themselves from within.

Chiropractor and functional medicine specialist Dr. Sarah Kitsch teaches us the importance of gut health, and how taking care of your gut can lead to a healthier life overall.

Psychotherapist Nina Keeler shares her perspective on how the world of mental health has changed over the course of the Coronavirus pandemic.

Learn how to keep your home clean and safety reintegrate into society from sanitation expert TJ Kraydich.

Strategies for staying connected to your partner during COVID-19.

With many people feeling stressed out, lonely, and traumatized by the COVID-19, many people are turning to tele-therapy for help. Learn more about what it is, how to prepare, and how to get the most out of it.