Mind Witchery
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Mind Witchery episodes

  • A Spell to Feel Free to Say No

    How tempting is it to say yes to everything? Yes to the project, yes to the promotion, yes to the party with the people you just have to meet.

    Saying yes all the time? It’s exhausting. And it draws energy away from the things and people we love. If you need a little help saying “no,” this spell will help.

    Make Magic:

    The next time you feel like you “have to” accept an invitation, stop and take stock.

    Do you love what’s on offer? Is it worth your precious time and energy?

    If yes, say yes! If no, chant the spell and pass.

    22 min
  • New Moon in Cancer: CENTERING

    Ohhhhh my friend. This New Moon in Cancer is GOOD, and has your back, front, and both sides, too.

    In this episode, I tease out some of the significance of Cancer’s symbol (The Crab) and its ruler (The Moon).

    I also share two favorite quotations by two brilliant women, and (as always) give you a bunch of questions for your New Moon reflecting pleasure!

    Mentioned:

    My insightful astrology teacher, Austin Coppock.

    Intuitive astrologer Katie Sweetman.

    Money mindset mentor Denise DT.

    Make Magic:

    Self-reflect with the questions from today’s episode, all collected in this New Moon Worksheet.

    Bring your reflections to life by taking tiny, totally doable steps. Over time, small adjustments create huge shifts.

    41 min
  • A Spell to Banish Self-Loathing
    I bet there are parts of yourself you don’t like all that much. Tendencies you have that you can’t stand.I bet you have plenty to criticize about yourself, frankly because the white-dominant, heteronormative, ableist patriarchy DEPENDS on it.This episode gives you a different way to think about and approach those parts, and to shift from self-loathing to self-appreciation.Mentioned:Walt Whitman’s iconic line.Karla McLaren’s helpful approach to anger.Make Magic:Sit down and have a written conversation - like, in a notebook - with one of the parts you don’t like so much. Some good questions: “Where did you come from?” / “What do you need?” / “How are you trying to help me?” / “How can I help you?” / “When you _________, I don’t like it. What can we do differently?” and so on.
    28 min
  • A Spell for Disarming Your Inner Worrier

    It makes TOTAL sense to me that we humans worry as much as we do. Of course we do - life on Planet Earth sends all sorts of twists and turns our way, and we have the ability to think into the future.

    And yet, when our Inner Worrier is armed with dozens of “What Ifs” and taking aim at our precious dreams, we gotta ask her to lower her weapons. This episode gives you two ways how.

    18 min
  • Conjuring Faith feat. Emma Magenta

    Sometimes, life as humans on Planet Earth is rough. Tho my guest (and bestie) Emma and I are both life coaches and former yoga teachers, we aren’t the kind that pretend it’s all Love and Light. And yet: we’re dedicated to helping our fellow humans out of pain and suffering, and into alignment and harmony in these wild and precious lives. Listen in as we talk about the various ways in which we stoke the embers of Faith.

    Mentioned:

    How hermit crabs gather to help each other level up.

    That swords-in-the-back tarot card? It’s the 10 of Swords.

    Connect with Emma!

    Make Magic:

    * Where do you most easily access wondrous perspective? How can you engage that more often?

    * What metaphor-generating practices speak to you? Tarot? Astrology? Poetry? Houseplants? How can you integrate them into your life?

    55 min
  • New Moon in Gemini: RE-VISION

    What happens when a New Moon is a Solar Eclipse during Mercury Retrograde in Mercury’s own sign of Gemini?

    We’re all about to find out!

    In this episode, I give you the quick & dry on eclipse cycles, as well as on (in)famous Mercury Retrograde. I also give you a bevy of self-reflection questions to help you open up to making the most of the Nudges from Destiny you’ll be receiving!

    Make Magic:

    Self-reflect with the questions from today’s episode, all collected in this New Moon Worksheet.

    While the energy is extra big, be extra generous with your body and heart. What feels like love?

    Engage in practices that help you connect with the bigger picture, and the magic of everyday moments.

    36 min
  • A Spell for Defusing Self-Sabotage

    The most common responses to self-sabotaging behaviors - shame, blame, and self-criticism - only make matters worse. This brew right here is a much more effective antidote, and will help you self-support your way to making big moves.

    Mentioned:

    My dog, Kevin, was the one snoring in my lap mid-episode. Thought you might like to see a pic - he is insanely cute and thus gets away with everything.

    Make Magic:

    * Conjure up curiosity & compassion by considering yourself a puzzle rather than a mess.

    * Accept, with gratitude, the answers that come to the two magic questions.

    * When The One Who Wants Protection tells you what she wants, respond by taking action!

    26 min

About Mind Witchery

From the publisher's feed

Feminist self-coaching practices and insightful conversations brewed up with reverence for the magic in and all around us. Hosted by Natalie Miller, a master certified life coach dedicated to helping…

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