Mind Your Loaf

Mind Your Loaf

By turn2meComedy
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Mind Your Loaf episodes

  • 3: Neuroscience with Paul Moore (Part 2)
    In this episode Jason continues his interview with Psychotherapist and Assistant professor Paul Moore and finds out how things like anxiety and therapy affect the brain!  

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    Turn2me
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    Jason
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    Hosted on Acast. See acast.com/privacy for more information.

    29 min
  • 2: Neuroscience with Paul Moore (Part 1)
    In part one of this interview with Psychotherapist and Assistant professor Paul Moore, Jason asks what is neuroscience? And how we can use what we know about neuroscience to help our mental health?  

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    Turn2me
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    Jason
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    Hosted on Acast. See acast.com/privacy for more information.

    33 min
  • 1: Life Coaching with Pat Divilly
    Author, speaker and high performance coach Pat Divilly, teaches Jason and Mar about life coaching and personal development, shares what he has learned from his own tough times and how these insights can be helpful for us all.   

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    Turn2me
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    Jason
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    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • 7: Mindset with Colin Cloud
    What is Forensic Mind Reading? How can our Mindset affect how we feel? And why is Mar inside her wardrobe? In this episode Jason and Mar are joined by Forensic Mind Reader and Comedian, Colin Cloud to answer these questions and more... 


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    Turn2me
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    Jason
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    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • 6: Luck with Richard Wiseman
     Are some people just lucky? And is there anything we can do to enhance our own good fortune? In this episode Jason and Mar talk to Psychologist and Author, Richard Wiseman about his book The Luck Factor, in which he shares what he has learned from a decade of scientific research on luck.  

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    Turn2me
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    Jason
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    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • 5: Grief with Brian Holohan
    In this emotional episode, Jason talks with Mar and turn2me Counsellor and Clinical Manager, Brian Holohan, about the recent loss of his dad and how he is processing his grief. Plus, Jason shares some classic stories about his dad, the late, great Paddy Byrne. 

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    Turn2me
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    Jason
    FB: @JasonByrneLiveTwitter: @thejasonbyrneInsta: @thejasonbyrne 

    Hosted on Acast. See acast.com/privacy for more information.

    51 min
  • 4: Talking With Teens with Anita Conlon
    Jason and Mar learn how to talk to teens about, sex, relationships and self-esteem with RSE teacher and Author Anita Conlon and professional teenager and Turn2me youth panel memebr Orna Hiney. If you liked this you may want to check out Anita's book Talk to Me! Conversations with Teens that Most Parents Would Love to Have, available at all good book stores.  

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    Turn2me
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    Jason
    FB: @JasonByrneLiveTwitter: @thejasonbyrneInsta: @thejasonbyrne

    Hosted on Acast. See acast.com/privacy for more information.

    45 min
  • 3: Turning Your Life Around with Willy White
    Comedian and Scaffolder Willy White shares his journey from homelessness, heroin and prison to becoming a comedian and award winning actor! Just to warn you there is some colorful language in this episode and some graphic descriptions of addiction and psychosis.  

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    Turn2me
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    Jason
    FB: @JasonByrneLiveTwitter: @thejasonbyrneInsta: @thejasonbyrne

    Hosted on Acast. See acast.com/privacy for more information.

    45 min
  • 2: Anxiety with Gavin Oattes
    Jason and Mar talk to Author Gavin Oattes about his new book (Life will see you now), how to manage anxiety and signing up for the world beard championship, without a beard!    

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    Turn2me
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    Jason
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    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • 1: Happiness with Dr Andy Cope
    Jason and Mar talk to Dr Andy Cope the UK's only Dr of Happiness, to learn the secrets of happy people and how to be the kind of person your dog thinks you are!

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    Turn2me
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    Jason
    FB: @JasonByrneLiveTwitter: @thejasonbyrneInsta: @thejasonbyrne

    Hosted on Acast. See acast.com/privacy for more information.

    41 min

About Mind Your Loaf

From the publisher's feed

Jason Byrne and his co host Mar Cusack, in conjunction with online mental health service turn2me.ie, have a look, a chat, a cry and a laugh on the areas of wellbeing and mental health. With a new…