Mind Your Movements

I was joined for a great podcast by David McGettigan a therapist who specializes in pain and movement. We sat down for a great chat about many interesting topics.

You can find David below

I sat down for a podcast with Frederik Beck of Physical Alchemy. We sat down to discuss all things flexibility and mobility and had a very interesting chat.

Fred has recently moved to Dublin and is now offering workshops, classes and private lessons in this system.

We figured out a few audio issues and are ironing them out.

Freds links

Instagram - https://www.instagram.com/frederikbec...

Facebook - https://www.facebook.com/frederik.beck.5

Physical Alchemy - https://physicalalchemy.com.au/

Kit Laughlin - https://stretchtherapy.net/

I sat down for a quick podcast with Phil Norman of Ghost Elusive Combat after an excellent seminar,

Thanks to James Devine of Skerries Martial Arts for arranging the event.

You can find Phil below:

http://philnormanmartialarts.com/

http://philnormanmartialarts.com/

Video of Ghost Elusive Combat

https://www.youtube.com/watch?v=F64MVOAL61Y

A podcast with head coach of AM Fitness in Dublin Andy Myers

I sat down with fellow Irish Movement Coach Jody and discussed a wide range of topic from masculinity, to the pros and cons of tribalism as well as his own background and philosophies in training coming from a background in martial arts and Crossfit.

First podcast with movement coach David Eriksson.

David is from Sweden and offers coaching person and online you can find more information about him below.

http://www.freetheframe.com/

https://www.facebook.com/freetheframe

http://instagram.com/freetheframe

Apologies for the audio issues we are working to fix them and keep improving.