Mind Your Own Revisions
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Mind Your Own Revisions episodes

  • E32: How Impostor Syndrome makes you Unproductive

    Day 13 of the #30days30tips on Productivity.


    Here's how the impostor syndrome/phenomenon makes you unproductive and how to cope with it.


    #productivity #ProductivityTips #ImpostorSyndrome #ImpostorPhenomenon #academia #academe #research #MindYourOwnRevisions


    Interested in getting coached for burnout prevention/recovery and a deeper wellbeing?

    Check out my website: https://www.mindyourownrevisions.com/

    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • E31: Don't misunderstand the 8-hour workday

    Day 12 of the #30days30tips on Productivity.


    Can you be productive throughout your eight-hour workday? Here's what to expect and how to get maximum productivity when doing intellectual work.


    #productivity #ProductivityTips #work #WorkDay #IntellectualLabour #IntellectualWork #AttentionManagement #MindYourOwnRevisions


    Interested in getting coached for burnout prevention/recovery and a deeper wellbeing?

    Check out my website: https://www.mindyourownrevisions.com/

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • E30: Feeling overwhelmed? HALT!

    Day 11 of the #30days30tips on Productivity.


    When feeling overwhelmed, HALT: Check if you're Hungry, Angry, Lonely, or Tired.


    #productivity #ProductivityTips #overwhelm #stress #HALT #EnergyManagement #MindYourOwnRevisions


    Interested in getting coached for burnout prevention/recovery and a deeper wellbeing?

    Check out my website: https://www.mindyourownrevisions.com/

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • E29: 3F method to keep tabs on your work day

    Day 10 of the #30days30tips on Productivity.


    Here's how you can improve your productivity by utilizing the 3F method (Focus, Flex, Free) and identifying tasks that require focused or flex time.


    #productivity #ProductivityTips #focus #TimeManagement #AttentionManagement #MindYourOwnRevisions


    Interested in getting coached for burnout prevention/recovery and a deeper wellbeing?

    Check out my website: https://www.mindyourownrevisions.com/

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • E28: Can't work due to worrying? Try this.

    Day 9 of the #30days30tips on Productivity.


    Here's how you can schedule your "worry time" outside of your most productive hours.


    #productivity #ProductivityTips #worry #worrying #MindYourOwnRevisions


    Interested in getting coached for burnout prevention/recovery and a deeper wellbeing?

    Check out my website: https://www.mindyourownrevisions.com/

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • E27: Stop multi-tasking, start single-tasking!

    Day 8 of the #30days30tips on Productivity.


    Here's why you should pay attention to "single-tasking" when working and how I'm doing that.


    #productivity #ProductivityTips #MultiTasking #SingleTasking #AttentionManagement #MindYourOwnRevisions


    Interested in getting coached for burnout prevention/recovery and a deeper wellbeing?

    Check out my website: https://www.mindyourownrevisions.com/

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • E26: Seven Types of Rest you need

    Day 7 of the #30days30tips on Productivity.


    Here's why you should not give up on your hobbies even during a busy period at work.


    #productivity #ProductivityTips #WorkLifeBalance #rest #resting #MindYourOwnRevisions


    Interested in getting coached for burnout prevention/recovery and a deeper wellbeing?

    Check out my website: https://www.mindyourownrevisions.com/

    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • E24: Work-life balance

    Day 5 of the #30days30tips on Productivity.


    Here's my take on "work-life balance" and how to have it...

    Hosted on Acast. See acast.com/privacy for more information.

    9 min

About Mind Your Own Revisions

From the publisher's feed

Mind Your Own Revisions is a podcast about mental and emotional wellbeing in academia. MYOR aims to create a safe and all-inclusive space for all academics at every level and around the world.…