Mind Your Subconscious

Mind Your Subconscious

By Jennifer SchlueterHealth & FitnessMental Health
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Mind Your Subconscious episodes

  • Healing anxiety, quitting smoking, clearing wombs with remote energy work (different from Reiki) - with Lexi

    You may know this week's guest from the episode when we were speaking to The Ascended Masters - one that gave people chills - also because Lexi has developed her gifts of connecting with spirit - angels, guides, and other souls.

    Today, she's not only able to feel into the energy field of one's body, she's also able to help clear out any energetic blockages, such as past life trauma in women's wombs, who can't conceive a child, help people quit smoking by working with their energy, as well as reducing anxiety, reading chakras, and cleansing auras. And if that wasn't incredible enough, Lexi also helps animals calm during thunderstorms by tapping into their energy and more. Her client's are raving about her.

    In this episode we talk about the above as well as what her work looks like, and how she got to where she is now.


    Connect with Lexi here:

    Facebook: https://www.facebook.com/soulssolutions/

    Instagram: https://instagram.com/soulssolutions


    Connect with your host Jennifer Schlueter at:

    Book a free hypnosis discovery call: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation 

    Website: www.mindyoursubconscious.com 

    Facebook: www.facebook.com/mindyoursubconscious

    Instagram: www.instagram.com/mindyoursubconscious

    32 min
  • EFT tapping for grief, trauma, and anxiety with Jan Luther

    If you want to see how tapping works, go to https://youtu.be/3AilJTa3J5Q and start at 50 minutes in!


    Jan's free resource that will help you make a stress assessment and understand WHY you are stuck, blocked, procrastinating etc. You'll also get the tapping points chart and a tapping script and 31 positive tapping focused phrases:  https://drive.google.com/file/d/1o3_Iszn6ET_JYwAx7L05hYRqGwr70CG4/view?usp=sharing  


    In this episode, we welcome Jan Luther, EFT practitioner and one of only 9 EFT Founding Masters, who were trained by Gary Craig himself, the founder of EFT - Emotional Freedom Technique, also referred to as tapping.  


    Jan shares what EFT is and stands for, how she learned it, and what it has helped her with (a lot ;) ). She also discusses how grief is present in our every day lives (change of situations), not just when a loved one passes away, and how we can deal with it.  


    We also talk about  

    • how EFT can help us process our grief  
    • Ego and the Ego Tamer Academy 
    • trauma, loss, changes (TLC) 
    • the change that's happening in our world right now
    • and more.  


      Find Jan Luther at 

      www.janluther.com

      https://www.facebook.com/groups/healingyourgrief/


      Connect with your host Jennifer Schlueter at:

      Book a free hypnosis discovery call: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation 

      Website: www.mindyoursubconscious.com 

      Facebook: www.facebook.com/mindyoursubconscious

      Instagram: www.instagram.com/mindyoursubconscious



      48 min
    • Fear of failure vs. fear of success and what both have in common - with Helen Hardware

      Would you believe that the fear of failure and the fear of success stem from one and the same belief that's buried underneath all the immediate beliefs such as "I'm afraid to fail because I fear others will talk about me, leave me, laugh at me, ostracize me, etc." or "I'm afraid of fame because I'll have too much responsibility, too much fame and money may change me, etc."? 

      Find out which belief lies underneath all of the above.

      Helen and I also talked about what both fears have to do with our need to control. She shares her best tips on how we can let go of this need.


      After qualifying as a lawyer in her mid-20’s Helen experienced crippling impostor syndrome and quit her career after only 15 months. Despite having a successful career in the banking sector, the feelings of not being good enough continued to haunt Helen and she pushed herself to her limits in all aspects of her life to try to prove herself, ultimately resulting in burn out and being diagnosed with Fibromyalgia. Through a holistic approach to recovery Helen found Rapid Transformation Therapy, which not only enabled her to instantly stop the fatigue caused by the fibromyalgia, it also unlocked a lasting sense of self-belief and confidence. Helen specialises in helping women overcome self-doubt, break free from worrying about what others think and stop procrastinating to create the life and business they dream of.


      Connect with Helen Hardware at:

      www.facebook.com/helenhardware

      www.facebook.com/groups/raiseyourconfidence

      www.empoweringtransformation.co.uk 

      www.instagram.com/empowering_transformation


      Connect with your host Jennifer Schlueter at:

      Book a free hypnosis discovery call: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation 

      Website: www.mindyoursubconscious.com 

      Facebook: www.facebook.com/mindyoursubconscious

      Instagram: www.instagram.com/mindyoursubconscious

      34 min
    • A deep dive into shadow work - with Lanie Smith

      We all have a shadow self. The part of us we have repressed, hidden, or avoided; our character traits that society doesn’t consider as “good” or “positive.” This idea came from 20th century psychologist Carl Jung.

      When we ignore our shadow self and the emotions that come with it or if we try to suppress them, so we can show and feel the good sides only, we may feel incomplete. We lack understanding of how to love and accept ourselves fully. That will show up in our lives as insecurities, shyness, self sabotage, low energy and unhealthy relationships.

      Shadow work allows us to gain a better understanding of ourselves, so we can embrace every single part of us and thus will cause more energy, creativity, and improved relationships.

      In today’s episode, retired Art Therapist turned Tough-Love Shadow Slaying Biz Coach Lanie Smith and I discuss all things shadow self and shadow work:

      • The four pillars of consciousness
      • Is shadow work necessary?
      • If you focus on shadow work, will you go into a deep dark hole?
      • How she has helped her clients overcome their shadows
      • How we can stop self-sabotaging
      • ...and more.

        Lanie Smith is a retired Art Therapist turned Abundance Leadership Coach with 7+ years of entrepreneur success running a group therapy and consulting practice.  She has empowered thousands of clients to own their unique gifts through the art of expression, leadership and business.  She has a passion for entrepreneurship as the blank canvas and a portal to full expression for a solid gold path of pure abundance. She is the author of the book of Be Solid Gold: A Raw+ Messy Spiritual Playbook for Transforming Your Fear + Living a Life You Love.  She lives to slay shadows that allow her clients to quantum leap in all facets of their life.


        Connect with Lanie here:

        www.laniesmithcoaching.as.me  for free laser session  

        https://www.amazon.com/dp/B084XWDNNK 

        https://www.instagram.com/laniesmithcoaching/ 

        https://www.facebook.com/groups/thegoldroomofabundance  for free abundance challenge playlist 

        www.laniesmithcoaching.com  for mini masterclass


        Connect with your host Jennifer Schlueter at:

        Book a free hypnosis discovery call: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation 

        Website: www.mindyoursubconscious.com 

        Facebook: www.facebook.com/mindyoursubconscious

        Instagram: www.instagram.com/mindyoursubconscious



        36 min
      • Listen along during an actual hypnosis session with my client and I

        For today's podcast episode, one of my dear clients allowed me to record our session and share it with you!


        She wanted to learn how to deal with a person who's controlling and always tries to have the upper hand as well as another person who's not stepping into her full potential. My client wants to encourage this person, but this person is not always listening and rather doing other things in life than moving forward.

        Do you have people like these in your life as well?

        Then, you'll definitely take a lot out of this episode.

        But also, if you just wanted to know what a hypnosis session can be like (of course there are many different ones), this will also be super interesting for you!


        Connect with your host Jennifer Schlueter at:

        Book a free hypnosis discovery call: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation 

        Website: www.mindyoursubconscious.com 

        Facebook: www.facebook.com/mindyoursubconscious

        Instagram: www.instagram.com/mindyoursubconscious

        31 min
      • Coping with apartheid and racism in South Africa - with Beryl Crosher-Segers

        Imagine a world in which you're categorized according to skin colors, in which authorities put a pencil through your hair and see if it sticks to determine whether you're black, white, or colored. Not to mention other racial atrocities. 

        This world still existed 30 years ago in South Africa and was called apartheid. Today's podcast guest Beryl Crosher-Segers and her husband fled their home country to seek a better life for themselves and their family in Australia.

        However, she wasn't able to leave behind the racism she had experienced in South Africa. Traumatic memories resurfaced even 30 years later and Beryl had to find a way to break through the limiting beliefs and struggles South Africa's former political system had placed upon her.

        Find out how she managed to do this in this episode and also listen along as we discuss:

        - why she made the decision to leave South Africa rather than fight for equality

        - what people who are not being discriminated against can do to help fight racism

        - how others can cope with racism they've experienced

        - her healing journey with holistic therapy.


        Connect with Beryl here:

        Website: https://berylcroshersegers.com/

        Books: https://www.amazon.com/Beryl-Crosher-Segers/e/B07B915VNH%3Fref=dbs_a_mng_rwt_scns_share


        Connect with your host Jennifer Schlueter at:

        Book a free hypnosis discovery call: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation 

        Website: www.mindyoursubconscious.com 

        Facebook: www.facebook.com/mindyoursubconscious

        Instagram: www.instagram.com/mindyoursubconscious

        45 min
      • Where food struggles come from and what to do about them - with Paula Yolles

        Food is fuel of the body and thoughts are the fuel of the mind; thus, both thrive when fueled with healthy choices. 

        Yet, especially women struggle so much to make healthy choices around food that they really do want to make. Food struggles stem from childhood experiences and get carried both subconsciously and consciously into adulthood. 

        Body-Mind-Food Freedom coach Paula Yolles supports subconscious mind shifts to release negative self-talk about one's food, health & body, so women can have a new ease and freedom with food that they’ve never consistently experienced before. 

        In today’s podcast we talked about Food struggles What’s good for us to eat and what isn’t Gluten And more. 


        Connect with Paula here: 

        Facebook Group: Hello to Health Sisterhood https://www.facebook.com/groups/hellotohealthsisterhood/ 

        MealGarden Recipes & Meal Planning: https://www.mealgarden.com/expert/paulayolles 


        Connect with your host Jennifer Schlueter at: 

        Book a free hypnosis discovery call: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation 

        Website: www.mindyoursubconscious.com 

        Facebook: www.facebook.com/mindyoursubconscious 

        Instagram: www.instagram.com/mindyoursubconscious

        36 min
      • This former stripper now does yoga on the pole - with Jennifer Rollins

        Her stripper career started when she was 18. At first, Jennifer Rollins made great money and got to travel the world. She then had a spiritual awakening; however, trauma and addiction followed. In the meantime, she also divorced her fist husband with whom she had 4 children. Her ex turned in her current husband for growing cannabis plants. Depression led to alcohol and weight gain.

        Because she couldn't get on the pole anymore to lose that weight with dancing, Jennifer came up with 52 yoga poses based on traditional yoga and sacred geometry and devoted 30 minutes a day to these exercises. She named them Polistic Plus Pole Yoga and made it doable for anyone, at any age and any size. This is the only pole fitness practiced fully on the ground, fully clothed.


        We also discussed 

        - the history of poles, stripping, and pole fitness

        - sexual traumas of strippers

        - how the pole is a portal to our subconscious

        and more.


        Connect with Jennifer Rollins here:

        Patreon

        Facebook

        YouTube

        Website


        Connect with your host Jennifer Schlueter at:

        Book a free hypnosis discovery call: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation

        Website: www.mindyoursubconscious.com

        Facebook: www.facebook.com/mindyoursubconscious

        Instagram: www.instagram.com/mindyoursubconscious

        31 min
      • She detects physical illnesses and emotional root causes - with Brittney McLaughlin

        This week’s guest Brittney McLaughlin can detect physical problems and their emotional root causes from a distance. She’s a medical intuitive who’s using Reiki as one of her powerful tools to diagnose and heal people.

        Brittney helped someone who used to stutter gain the confidence to speak up to the point where he now rarely stutters anymore. She saw a tumor growing in another lady. People come to her to find their soul’s purpose as well. The healer credits part of her success to the spiritual team of the client (guides, angels, etc.)

        We also discussed

        - Brittney’s own healing journey from suicide attempts, kidnapping, and substance abuse and her near death experiences

        - How she was guided to teach

        - How one can develop their spiritual healing abilities

        - and more.


        Connect with Brittney here:

        https://www.facebook.com/brittney.mc.1031


        Connect with your host Jennifer Schlueter at:

        Book a free hypnosis discovery call: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation

        Website: www.mindyoursubconscious.com

        Facebook: www.facebook.com/mindyoursubconscious

        Instagram: www.instagram.com/mindyoursubconscious

        46 min
      • All about channeling and a special message for listeners - with David Lion

        I’m super excited to present this interview with David Lion to you.

        He made himself a name as a street magician and hypnotist, before he had a pivotal experience that would guide him to accept his gifts and dive deeper into the spiritual realm.

        In today’s episode, we talked all about channeling:

        - how David got into channeling

        - who he channels

        - how he channels and

        - how he teaches others to channel.

        David also channeled a message specifically for the listeners of this podcast, and let me tell you, it was profound and beautiful! You definitely need to hear it J

        We also discussed

        - the powerful experience that transformed David’s career (you may need some tissues for that one!)

        - how David’s cat became one of his most impactful teachers

        - if there’s something like “too spiritual”

        - what’s next for him

        - and more.

        David Lion is a mystic, psychic & hypnotist whose specialty is in helping people find their way, reconnect to their soul’s essence, develop their spiritual gifts, and embody their mastery.

        What’s unique about his methods is that his guidance and teachings are extremely grounded, light-hearted and practical. David specializes in supporting purpose-driven people who are willing to make changes in their lives by helping them become crystal clear on their blockages, transforming limitations into freedom, and tapping them into their deepest desires, truths, power and potential.

        Through his mastery and expertise as a mentor, David has awakened and empowered thousands of seekers. Always in devotion to the highest good, anyone who works with him is sure to experience magic-level breakthroughs and transformation!


        Find David here:

        www.LivingMagic.life

        Instagram: Lionism

        YouTube: David Lion


        Connect with your host Jennifer Schlueter at:

        Book a free hypnosis discovery call: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation

        Website: www.mindyoursubconscious.com

        Facebook: www.facebook.com/mindyoursubconscious

        Instagram: www.instagram.com/mindyoursubconscious

        54 min

      About Mind Your Subconscious

      From the publisher's feed

      Mind Your Subconscious is the podcast that provides you with tips, tools and perspectives that you need to turn your wildest dreams into reality.