Mind Your Vibe®
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Mind Your Vibe® episodes

  • 17: Awareness, Ego, and Overcoming Anxiety & Depression with Donna Jean

    Donna Jean is a spiritual coach who leads people out of their suffering using yoga philosophy and spiritual principles. She teaches others how to use these principles and knowledge in a practical way and her purpose is to facilitate awareness, healing, and transformation in others.

    As a 500-hour yoga teacher skilled in a niche method of vinyasa flow, Synchronized Vinyasa, Donna Jean's job is to guide her class to all move and breathe together as if they are one. She is on a mission to create a movement of taking the 'weirdness' out of spirituality.

    In this episode, Donna Jean and I talk about the ego, self-awareness, what it means to take responsibility for your life, overcoming anxiety and depression, the danger of staying in your comfort zone, and more! So, grab your alignment drink and let's dive in!

     

    Hang out with me on Instagram @mindyourvibe to see where I am and what I'm up to!   Ready to take manifesting to the next level? Work with me 1:1 for a 3 month transformational mentorship.

    37 min
  • 16: Raise Your Vibration With Appreciation

    In this episode, I talk about how appreciation can raise your vibration and also help you manifest.

    Appreciation has had a huge impact on my life and that's why I'm really excited to share this episode with you this week. So, grab your alignment drink and let's dive in.

     

    Hang out with me on Instagram @mindyourvibe to see where I am and what I'm up to!   Ready to take manifesting to the next level? Work with me 1:1 for a 3 month transformational mentorship.

    35 min
  • 15: Self-Love & Breaking Through Limiting Beliefs with Sabi Kerr

    Sabi Kerr is a self-love & transformational life coach. Her mission is to guide women to fall deeper in love with themselves, so they can create their dream lives full of passion and purpose. She believes that every woman deserves to be fully in her power: to live from a place of worthiness and love for all that she is already. From this space, epic transformations in every aspect of life can occur.

    Sabi and I met when we were both part of a group business coaching program and she stays about hour from me here in Bali. What I love about her is that she exudes self-love and confidence and that she is exactly how she appears on her Instagram.

    In this episode, Sabi and I talk about self-love, worthiness, and how they are the foundation of manifestation. We also dive really deep into the topic of limiting beliefs and the steps we can take to uncover and break through them.

     

    Hang out with me on Instagram @mindyourvibe to see where I am and what I'm up to!   Ready to take manifesting to the next level? Work with me 1:1 for a 3 month transformational mentorship.

    39 min
  • 14: Who the Heck Is Abraham Hicks? My Law of Attraction Experience

    The topic of this episode is one that I've honestly been dancing around ever since I started this podcast. My mind has had some fear around this topic, but I feel like now is finally the time to really dive into it.

    In this episode, I'm sharing how and when I first learned about the Law of Attraction, my journey that followed up until now, and an explanation of who Abraham Hicks is. So, grab your alignment drink and let's get started!

     

    Hang out with me on Instagram @mindyourvibe to see where I am and what I'm up to!   Ready to take manifesting to the next level? Work with me 1:1 for a 3 month transformational mentorship.

    35 min
  • 13: Minimalism & the Energetic Benefits of Decluttering with Charlotte Kaye

    Charlotte Kaye is a women's empowerment coach and professional organizer who helps women take back control of their lives by setting boundaries and decluttering. She is also the host of the Airy Fairy Feminist podcast.

    In this episode, we talk about the power of decluttering, the energy of our stuff, what it means to have an abundance mindset, the connection to decluttering and your personal vibrations and manifestations. Even if the term "minimalism" doesn't resonate with you, I think you'll really enjoy this conversation and Charlotte's perspective on these topics. So, grab your alignment drink and let's dive in.

     

    Hang out with me on Instagram @mindyourvibe to see where I am and what I'm up to!   Ready to take manifesting to the next level? Work with me 1:1 for a 3 month transformational mentorship.

    43 min
  • 12: Spilling the Beans: What I'm Obsessed With Right Now

    This episode's going to be a little different from my usual solo episodes. The reason for this is that I get a lot of DM's asking what I'm into, what books I'm reading, what I'm drinking … everything.

    So, in this episode, I'm spilling the beans and sharing everything I'm currently obsessed with. Now, grab your favorite alignment drink (you'll find out in this episode if it's the same as mine) and let's get started!

     

    Hang out with me on Instagram @mindyourvibe to see where I am and what I'm up to!   Ready to take manifesting to the next level? Work with me 1:1 for a 3 month transformational mentorship.

     

     

    35 min
  • 11: Ayurveda 101 with Sachi Doctor

    Sachi Doctor is the founder of Elemental Alchemy, offering personalized wellness services and handmade self-care products to support those navigating their way towards sustainable health.

    Sachi is an Ayurvedic practitioner, holistic health educator and tea maker from a lineage of Indian healers and doctors and has been imbued in both Eastern tradition and Western medicine since childhood. Marrying the wisdom of these two worlds, Sachi blends Ayurvedic principles and yogic philosophy with physiology and functional nutrition to help individuals better understand their mind-body composition, empowering them with the information and tools necessary to reclaim agency for their health.

    In this episode, Sachi and I discuss all things Ayurveda and, whether your new to Ayurveda or already have a lot of experience with it, there's something for you in our discussion. So, grab your alignment drink and let's get started!

     

    Hang out with me on Instagram @mindyourvibe to see where I am and what I'm up to!   Ready to take manifesting to the next level? Work with me 1:1 for a 3 month transformational mentorship.

    45 min
  • 10: When Bad Things Lead to Good Manifestations

    I've shared some stories on the podcast about mine and my husband's journey to Bangkok, including what it's felt like being back after several years away and the incredible apartment we signed a three-month lease on. However, there's another side to this story and that side serves as the inspiration for the podcast episode this week.

    In this episode, I'm sharing my four theories of what I think it means when seemingly bad things happen to us or when things go seemingly wrong in our life.

     

    Hang out with me on Instagram @mindyourvibe to see where I am and what I'm up to!   Ready to take manifesting to the next level? Work with me 1:1 for a 3 month transformational mentorship.

    32 min
  • 09: How I Manifested My Husband: Part 2

    This week, I'm continuing the two-part story of how I manifested my husband. In part one, I explained the backstory of how I came to be in Thailand and the unfolding of how I got to exactly where I was when I met him. If you haven't listened to part one yet, I highly encourage you do so before listening to part two.

    In this episode, as promised in part one, I share the rest of the story of how I manifested my husband in the most magical way. I also share the story from his perspective.

     

    Hang out with me on Instagram @mindyourvibe to see where I am and what I'm up to!   Ready to take manifesting to the next level? Work with me 1:1 for a 3 month transformational mentorship.

    37 min
  • 08: How I Manifested My Husband: Part 1

    Of all the things I've ever manifested in my life, my husband is by far my favorite. We met in Bangkok almost exactly six years ago to the day at the time this episode is released. We're currently living in Bangkok again and it's bringing back all the memories of the time we spent here while we were dating and engaged.

    In this episode, I share the first part of the story of manifesting my husband. Most of my friends don't even know the full story, but I wanted to share it here on the podcast because it proves that following our intuition leads us to the right place.

    In the interest of full disclosure, my husband doesn't actually come into the story until part two that I will be sharing next week, so make sure you come back and listen to the second half!

     

    Hang out with me on Instagram @mindyourvibe to see where I am and what I'm up to!   Ready to take manifesting to the next level? Work with me 1:1 for a 3 month transformational mentorship.

    28 min

About Mind Your Vibe®

From the publisher's feed

The Mind Your Vibe® podcast is your weekly dose of inspiration, insight, and tools for manifesting a life of freedom and joy on your terms. Learn strategies to shift your mindset, connect with your…