Donna Jean is a spiritual coach who leads people out of their suffering using yoga philosophy and spiritual principles. She teaches others how to use these principles and knowledge in a practical way and her purpose is to facilitate awareness, healing, and transformation in others.
As a 500-hour yoga teacher skilled in a niche method of vinyasa flow, Synchronized Vinyasa, Donna Jean's job is to guide her class to all move and breathe together as if they are one. She is on a mission to create a movement of taking the 'weirdness' out of spirituality.
In this episode, Donna Jean and I talk about the ego, self-awareness, what it means to take responsibility for your life, overcoming anxiety and depression, the danger of staying in your comfort zone, and more! So, grab your alignment drink and let's dive in!
Hang out with me on Instagram @mindyourvibe to see where I am and what I'm up to! Ready to take manifesting to the next level? Work with me 1:1 for a 3 month transformational mentorship.