MindFolk

MindFolk

By Brian PagánArtsDesign
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MindFolk episodes

  • #12 Interview with Ghada Alaa Hamdy: Food for Soul

    How can love help us create sustainable change? Ghada Alaa Hamdy shares how she does it, both in the humanitarian sector and at home.

    "We're trying really to experience coexistence in a practical way."

    See the shownotes & transcript on our website

    References

    Ghada's LinkedIn Profile

    Bahá'í faith and community

    Topics

    Communication, Love, Psychological Safety, Culture, Growth, Bahá'í, Service, Harassment, Gender, Social Justice, Change Management, Inclusion

    Let's Talk

    Twitter  |  Instagram  |  Send Brian a voice message

    31 min
  • #11 Interview with Cíntia Taylor: Where are you really from?

    Some of humanity's most creative works come from an 'outside' perspective. Cíntia Taylor is one of those talented outsiders who moves fluidly between worlds while examining the spaces between them.

    "If you're not the default, you... need support."

    See the transcript & shownotes on our website

    Cíntia Taylor

    cintiataylor.com  |  taylored.eu  |  LinkedIn  |  Instagram

    References

    Clinch (film)

    Amélie Onzon

    Youval Kuipers 

    Your Hair is Cute (film)

    Débora Santiago

    SAE Institute

    Brené Brown

    Transactional Analysis

    Topics

    Screenwriting, Improv, Creative Process, Race, Identity, Home, Imposter Syndrome, Shame, Trauma, Vulnerability

    Let's Talk

    Twitter  |  Instagram  |  Send us a voice message

    36 min
  • #10 Interview with The Upgrade Society: Do-Be-Do

    At any given moment in life, we can either do (take action) or be (simply exist). And we're closest to our true purpose when we can move between those states mindfully. Let's practice this together!

    "One of the foundations of [do-be-do] is actually taking the time and the silence to be for a moment and to connect."

    See the transcript & shownotes on our website

    People

    The Upgrade Society

    The Upgrade Society's Website

    Thomas Swaak

    The Essentialist Website

    Sujith Ravindran

    Sujith on LinkedIn

    Rolf van Haren

    Rolf van Haren @ LinkedIn

    References

    VUCA: volatility, uncertainty, complexity and ambiguity

    The Hero's Journey

    Topics

    Creativity, VUCA, Leadership, Mindfulness, Activism, Non-judgement, Meaningful Value, Ego

    Let's Talk

    Twitter | Instagram | Send us a voice message

    35 min
  • #9 Interview with Sherin Wafaai: Bath Towels and Boundaries

    It's not easy to sashay between two worlds, but it can be incredibly rewarding. Sherin Wafaai examines with us her practice for turning anger into compassion, the importance of our own boundaries, and  transforming trauma into purpose.

    ⚠️ This one goes to a dark place not necessarily suitable for kids...

    "Where there is no love, put love, and then there will be love."

    See the transcript & shownotes on our website

    Sherin Wafaai

    Instagram | Sherin's LinkedIn Profile | Healers & Guides

    References

    Conscious Leadership with Jim Dethmer

    Topics

    Compassion, Leadership, Trauma, Healing, Love, Empathy, UX, Design, Creative Career, Shame, Grace, Boundaries

    Let's Talk

    Twitter | Instagram | Send us a voice message

    25 min
  • #8 Interview with Goran Mrvoš: Fostering a Culture of Resilience & Empathy

    No organization or company survives 19 years by accident. Goran Mrvoš opens up about how being in nature helps him nurture his own, and his company's, emotional intelligence, grit, and enthusiasm for experimentation.

    "Being young in your soul is not a matter of age, but of mindset. "

    See the transcript & shownotes on our website

    Goran Mrvoš

    Instagram | Goran's LinkedIn Profile | Infosit Website | Apprais.ly

    Topics

    Remote Work, Company Culture, Nature, Employee Assessment, Creativity, Empathy, App Engagement, Emotional Intelligence, Psychological Safety, Digital Detox, Barter Deals

    Let's Talk

    Twitter | Instagram | Send us a voice message

    28 min
  • #7 Interview with Adedana Ashebir: It's Gonna Be OK

    Within each of us resides at least one fundamental paradox: a contradiction that makes us who we uniquely are. Adedana Ashebir shares with us how her paradoxes fuel her journey toward self-compassion, her relationships with friends & family, and her career in venture capital, empowering overlooked entrepreneurs.

    "The PhD-level [of empathy] is: how to have grace for other people, when they don't have grace for you ."

    See the transcript & shownotes on our website

    Adedana Ashebir

    Instagram | Twitter | @Afracanah on Insta | Afracanah on Twitter | Village Capital

    Topics

    Grace, Imposter Syndrome, Love, Empathy, Theater, Faith, Collective Trauma, Race, Investment Capital, Entrepreneurship, Stress

    Let's Talk

    Twitter | Instagram | Send us a voice message

    28 min
  • #6 Interview with Abdalla Shaheen: Nature is the Best Teacher

    The worst crisis inspires the most meaningful change. Abdalla Shaheen shares with Brian the story of his own crisis, finding love in the Sinai, getting married via Google Translate, and experiencing Bedouin superpowers first-hand.

    "You are here on a training mission to learn how to tame your ego."

    See the shownotes & transcript on our website

    Abdalla Shaheen

    E-mail Address

    References

    The Purpose of Life by Jeffrey Lang

    Habiba Community Farm

    Topics

    Spirituality, Religion, Transformation, Ego, Love, Natural Living, Compassion, Relationships, Sustainability

    Let's Talk

    Twitter | Instagram | Send us a voice message

    26 min
  • #5 Interview with Karin Ackerholm: Design is Building Relationships

    Interaction designers often transition into other creative roles, and Karin Ackerholm is no exception. She talks with Brian about having curiosity as a superpower, learning empathy from immigrants, and dedicating her career to making the world more sustainable for all of us.


    "Should we spend our funding on things that make the world better or worse?"


    See the shownotes & transcript on our website


    Karin Ackerholm

    LinkedIn profile  |  University bio


    References

    Brainpickings: Paula Scher on Combinatorial Creativity


    Topics

    Sustainability, Innovation, Sustainable Business, Refugees, Comfort in Discomfort, Curiosity, Relationship-Building, Creative Career, Stress, Self-Care, Empathy


    Let's Talk

    Twitter | Instagram | Send us a voice message

    29 min
  • #4 Interview with Joost MF Liebregts: Change & Innovation

    We each face challenges differently, and no one has faced 2020's challenges like Joost MF Liebregts. He shares with Brian the story of how he successfully pivoted his business, and they discuss the happy intersection between sustainability and good business.

    "It's an erosion of status quo that makes change happen."

    🌍 See the shownotes & transcript on our website

    Joost MF Liebregts

    Joost on LinkedIn  |  Purpose Design  |  Shots of Purpose

    References
    • The Four Hour Workweek by Tim Ferris
    • Give and Take by Adam Grant
    • The Futur on YouTube
    • Topics

      Gardening, Sustainability, Entrepreneurship, Creative Career, Experimentation, Inspiration, Privilege, Design Sprints, Digital Workshops, Barter Deals, Value-Based Pricing

      Let's Talk

      Twitter | Instagram | Send us a voice message

      30 min
    • #3 Interview with Chiara Vercesi: Finding your Creative Voice

      From romance novels to board games to The Washington Post, Chiara Vercesi's creative career is far from 'standard.' In this conversation, she takes Brian on a journey from introducing Grandma to homosexuality to having an agent in New York and co-founding Sail Ho Studio.

      "I prefer harsh reality over comfortable lies."

      🌍 See the shownotes & transcript on our website

      Chiara Vercesi

      Chiara's website  |  Behance  |  Instagram  |  Sail Ho Studio

      Topics

      Illustration, Empathy, Relationships, Creative Career, Rationality, Atheism, Homosexuality, Portfolio Advice, Listening, Diffusion, Creative Process

      Let's Talk

      Twitter | Instagram | Send us a voice message

      30 min

    About MindFolk

    From the publisher's feed

    MindFolk: Human Creativity and Mindful Innovation, in a Podcast.