Mindful BS

Proof of life because it's been a while.  Listen in to hear a quick update, what we've been into, and the latest pop culture highlights.

Check out our socials:
Podcast - https://www.instagram.com/mindful_bs/
Bianca - https://www.instagram.com/xobink_speaks/
Shawnee- https://www.instagram.com/iamshawneerenee/

In this episode, Bianca and Shawnee dive into the question—Is there a difference between being lucky and being blessed? They share their thoughts, personal experiences, and perspectives on fate, faith, and fortune. Plus, they break down what they’ve been watching lately and give their takes on the latest must-see shows. Tune in, join the conversation, and let them know your thoughts!

This week, the ladies discuss dating with children and its many layers.

Bianca wants to see the daddies, and Shawnee isn't sure if that life is for her.

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https://tiktok.com/@xobink_speaks

In this episode, Bianca and Shawnee dive into the ongoing debate about returning to the office versus staying remote. They discuss the pros and cons of both options and share their personal thoughts on what the future of work might look like.Then, they switch gears to entertainment! From the Captain America, to all the drama on Love is Blind, 90 Day Fiancé, and Love After Lock Up, they enjoy some laughs while they discuss the tea. Let them know your thoughts—feel free to DM Bianca and Shawnee with your own opinions on returning to the office or what you're watching!

Litigation, explotation, or dedication... How are you getting to the bag?

In this episode, Bianca and Shawnee dive into what they’ve been watching lately—because honestly, TV and movies are the only escape from the never-ending cycle of breaking news. But of course, they can’t completely avoid the headlines. They touch on some current events, vent about the chaos of the world, and ask the question on everyone’s mind: Can we get some peace, please? If you’re feeling overwhelmed by the news, join them for a much-needed breather, a few laughs to help you unplug.

It finally happened!!! Bianca's birthday has come and gone, and the ladies are recapping the day. Listen in to hear about the festivities and what didn't go as planned.

Connect with Shawnee and Bianca:
https://www.instagram.com/iamshawneerenee
https://www.instagram.com/xobink_speaks/

Looking to support Amayah's troop? Purchase your Girl Scout cookies here:
Girl Scout Cookies

Lookig for a new read? Check out Bianca's books

Click Here to start your 2025 wellness journey!

The ladies are back and they're ready to spill the beans! Listen in as they discuss what they've been up to, what has changed, and the premier of One of Them Days featuring Keke Palmer & SZA. (In case you're wondering- it's a MUST SEE!)

To skip movie spoliers jump ahead to: 10:00

Connect with Shawnee and Bianca:
https://www.instagram.com/iamshawneerenee
https://www.instagram.com/xobink_speaks/

Looking to support Amayah's troop? Purchase your Girl Scout cookies here:
Girl Scout Cookies

Click Here to start your 2025 wellness journey!

Lookig for a new read? Check out Bianca's books

Bianca has great news to share and Shawnee is pushin' pills. Listen in as the ladies recap their chaotic weeks, discuss the shows they're watching and more!

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We know you've been waiting, and we're sorry for the delay! Bianca and Shawnee sit down to hash out their friendship grievances, getting real and raw about the struggles they’ve faced, in true "Iyanla Fix Our Friendship" fashion. With honesty and humor they dive into what been going on in this quick catch episode.