Mindful BS

This week the ladies discuss what 2023 taught them and share a few 2024 predictions.
Bianca has to pay every time she curses, and Shawnee refuses to say "ONE".

Listen in for your weekly dose of girl chat with your two favorite girls.

Check out our socials:
Podcast - https://www.instagram.com/mindful_bs/
Bianca - https://www.instagram.com/xobink_speaks/
Shawnee's Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA
Where Do We Go Now (book) - https://a.co/d/b8CDQuo

This week the ladies discuss things that can feel embarassing but aren't really things that we should embarassed about. Can you add to their list? As always the DMs are always open.Let the ladies know if you agree.

This week the ladies have a special guest! Whitney joins the ladies to have a discussion about the difficulties of navigating adult friendships. Learning how to navigate new spaces, finding new ways to show up, and understanding that the friendship may change as you evolve over time. Let the ladies know if this is something you've experienced and how you've personally navigated your own situation. As always the DMs are always open!

This week the ladies have a question. Why do people lie unprovoked? Join them as they discuss things that people are not always so honest about and why. As always the DMs are always open!

This week gets very mindful as Bianca and Shawnee discuss what prevents people from "growing up", and dive into the horrific claims made by Cassie in her lawsuit against "Brother Love"

TRIGGER WARNING: if you've experienced any form of abuse, you may want to skip this week's pop culture segment. We don't go into details from the lawsuit, but we do make references that could trigger personal emoitions or memories.

If you or someone you know is in an abusive relationship please check out these resources for help:
website: https://www.thehotline.org
call: 1-800-799-SAFE (7233)
message: text "START" to 88788

As always, we love and appreciate you all. <3


Check out our socials:
Podcast - https://www.instagram.com/mindful_bs/
Bianca - https://www.instagram.com/xobink_speaks/
Shawnee- https://www.instagram.com/iamshawneerenee/
Shawnee's Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA
Where Do We Go Now (book) - https://a.co/d/b8CDQuo

This weekend gets very personal as we thank baby daddies, talk about men from our past and dive deep into holiday memories.



Check out our socials:
Podcast - https://www.instagram.com/mindful_bs/
Bianca - https://www.instagram.com/xobink_speaks/
Shawnee- https://www.instagram.com/iamshawneerenee/
Shawnee's Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA
Where Do We Go Now (book) - https://a.co/d/b8CDQuo

Happy Halloween! This week the ladies share spooky stories. Join them as they talk jail, juvie, and bloody Mary. Join the conversation! As always the DM’s are always open!

Shawnee is feeling blah, Bianca is raising an overacheiver and you can't take either of them seriously.

Listen in for a random episode filled with chats about tingling pads, fighting as an adult and so much more.

Check out our socials:
Podcast - https://www.instagram.com/mindful_bs/
Bianca - https://www.instagram.com/xobink_speaks/
Shawnee- https://www.instagram.com/iamshawneerenee/
Shawnee's Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA
Where Do We Go Now (book) - https://a.co/d/b8CDQuo

This week the ladies talk about a variety of things. School, 3D printing and relocating to the moon to name a few.Let them know if you would relocate to the moon and also send some encouraging words to someone you love today. As always the DM.s are always open.