Mindful BS

The ladies are stopping by with a bonus episode to discuss Rihanna, DDG and personal brands.

Check out their socials:
Podcast - https://www.instagram.com/mindful_bs/
Bianca - https://www.instagram.com/xobink_speaks/ S
Shawnee - https://www.instagram.com/iamshawneerene
Shawnee Says Podcast - https://www.iheart.com/podcast/269-shawnee-says-107409344/
Where Do We Go Now (book) - https://a.co/d/b8CDQuo

Send in a voice message: https://anchor.fm/mindful-bs/message ---

This week the ladies stop in with another "get it off your chest" episode, where they share recent experiences or frustrations that they can't bottle up anymore. Sit back and get ready to laugh.

Check out their socials:
Podcast - https://www.instagram.com/mindful_bs/
Bianca - https://www.instagram.com/xobink_speaks/ S
hawnee - https://www.instagram.com/iamshawneerene
Shawnee Says Podcast - https://www.iheart.com/podcast/269-shawnee-says-107409344/
Where Do We Go Now (book) - https://a.co/d/b8CDQuo

Send in a voice message: https://anchor.fm/mindful-bs/message ---

This week the ladies have a special guest. Shawnie is here to discuss her real estate journey and how beneficial it has been for her. Join us as she offers tips and motivation for achieving your goals. Even if real estate isn't your interest, this conversation is inspiring in many other ways.  
Follow Shawnie on IG at https://www.instagram.com/iamshawnie__/
TIME STAMPS  TV suggestions/reviews 13:33  Pop culture 30:45  Discussion with Shawnie 47:10 --- Send in a voice message: https://anchor.fm/mindful-bs/message

This week the ladies take you on a roller coaster ride of emotions. Join them as they share their relationship experiences & discuss the hot topic of providers — Send in a voice message: https://anchor.fm/mindful-bs/message --- Send in a voice message: https://anchor.fm/mindful-bs/message

Quick bonus episode in honor of Bianca's birthday. --- Send in a voice message: https://anchor.fm/mindful-bs/message

This week the ladies discuss transactional relationships:

• How we define them
• Our experience with them
• and are they bad?

To leave us a message visit our Anchor page and press the "Message" button, no app download required! https://anchor.fm/mindful-bs
Check out their socials:  Podcast - https://www.instagram.com/mindful_bs/  Bianca - https://www.instagram.com/xobink_speaks/  Shawnee - https://www.instagram.com/iamshawneerene Subscribe to our Patreon for exclusive content: patreon.com/user?u=87652455 --- Send in a voice message: https://anchor.fm/mindful-bs/message

They're baaack! This week the ladies kickoff the show with a special treat, then dive into life lessons from the past year. Check out their socials: Podcast - https://www.instagram.com/mindful_bs/ Bianca - https://www.instagram.com/xobink_speaks/ Shawnee - https://www.instagram.com/iamshawneerenee/ --- Send in a voice message: https://anchor.fm/mindful-bs/message

Get Into These Booty Calls by Bianca + Shawnee --- Send in a voice message: https://anchor.fm/mindful-bs/message

This week Bianca wants everybody to stop playing with her and Shawnee is a proud mom. Join the ladies as they discuss emotional incest, parenting, and boundaries. Feel free to add to the conversation by sliding in their dm's. --- Send in a voice message: https://anchor.fm/mindful-bs/message

Shawnee’s been trying to lose 20 pounds for two years, and Bianca wants to build a better booty. Listen in as the ladies discuss their physical wellness journey, their dream bodies and weight, and what they’re doing to finally reach their goals. If you’re also on a wellness, fitness or weight loss journey join our GroupMe: 'Wellness Wake-Up Call' on GroupMe. Click here to join: https://groupme.com/join_group/90785257/Id1DN4Jb For promotions, collaborations or business inquiries email: [email protected] Personal Social Media Accounts: Bianca: https://instagram.com/xobink_speaks Shawnee: https://Instagram.com/iamshawneerenee --- Send in a voice message: https://anchor.fm/mindful-bs/message