Mindful Escape

Mindful Escape

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Mindful Escape episodes

  • E17: Follow your passion and ignite success at any age with Izzy Prior (2023)

    Get ready to be blown away by an unstoppable force of ambition, as we bring you an electrifying episode of Mindful Escape featuring the sensational entrepreneur, Izzy Prior.

    At just 22 years old, Izzy has shattered all expectations, proving that age is just a number when it comes to making your mark on the world.

    Join us on this thrilling journey as Izzy shares her story of audacity, resilience, and unwavering determination.

    Discover the pivotal moments that propelled her entrepreneurial mindset, defying age-related challenges with sheer passion and purpose.

    In this episode, you'll uncover the secrets behind Izzy's meteoric rise to success, gaining valuable insights into:

    🚀 Overcoming doubters and smashing through barriers

    🚀 Navigating the rollercoaster ride of entrepreneurship
    🚀 Building a thriving business from the ground up
    🚀 Igniting entrepreneurial fire at a young age
    🚀 Strategies for aspiring go-getters


    Prepare to be inspired, motivated, and ready to conquer the world as Izzy Prior unleashes her entrepreneurial spirit like never before.

    Whether you're a budding entrepreneur, a dreamer seeking guidance, or simply in need of a shot of inspiration, this episode is your golden ticket to unlocking your full potential.

    Don't miss out on the electrifying episode of Mindful Escape with Izzy Prior—where age is no barrier.


    #UnleashYourPotential #DefyLimits #EntrepreneurialJourney

    31 min
  • Day 4 of Motivational Meditation - Cultivating a Positive Mindset

    This meditation supports the cultivation of a positive mindset, helping you shift from negativity to optimism.

    It guides you to visualise a clear and bright future, releasing limiting beliefs and embracing empowering thoughts.

    By choosing positivity and adopting an abundance mindset, you attract success and opportunities into your life.

    Spoken by Leighton Dewitt #MindfulEscape

    5 min
  • E16: Breaking Free from the Golden Handcuffs with Nicholas Whitaker (2023)

    Join us in this episode as we welcome Nicholas Walker, a transformative coach and mindfulness practitioner, who has helped countless individuals break free from the confines of their professional lives and rediscover their true purpose.

    Nicholas understands the challenges of feeling trapped in a job that doesn't align with your values and dreams.

    Through more than a decade of coaching, consulting, and personal experience, he has empowered others to prioritise their well-being, find their authentic path, and create a plan B for a fulfilling life.

    In this episode, Nicholas shares his journey from a rock bottom period to become the compassionate and insightful coach he is today.

    He dives deep into the struggles of feeling stuck, overworked, and underappreciated at work. He also offers practical strategies and coping mechanisms to help you thrive and regain control over your life.

    If you're tired of the daily grind and yearn for a happier and more fulfilling life, this episode is a must-listen.

    Whether you work in the tech industry or simply seek a fresh perspective on your career, Nicholas has the expertise to help you find joy in Mondays again.

    Don't miss this opportunity to create the happy life you truly deserve.

    42 min
  • Day 3 of Motivational Meditation - Embracing Self-Compassion

    Experience a 4-minute motivational meditation focused on self-compassion and love.

    It guides you to let go of self-judgment and criticism, and instead embrace unconditional self-acceptance and kindness.

    Through this practice, you cultivate a nurturing relationship with yourself and extend compassion to others.

    Spoken by Leighton Dewitt #MindfulEscape

    5 min
  • Embracing Opportunity and Taking Bold Action - Authenticity Unleashed - Solo Episode

    In this captivating episode of "Embracing Opportunity and Taking Bold Action", we delve into the inspiring story of Leighton Dewitt, an extraordinary individual who not only shares his insights but also serves as our dynamic guide throughout the episode. Leighton's journey from self-doubt to empowerment serves as a powerful reminder of the transformative power that lies within each of us.

    Join us as Leighton takes us on a profound exploration of embracing authenticity and stepping into our true selves. Discover the incredible impact that transparency and vulnerability can have on our lives and relationships, as Leighton shares their personal experiences and the lessons learned along the way.

    Leighton also reveals the pivotal role that seizing opportunities played in his path to freedom. Together, we uncover the keys to recognising and embracing opportunities, even in the face of uncertainty. Learn how to cultivate a mindset of openness and flexibility, allowing you to tap into the abundant possibilities that surround you.

    But this episode isn't just about theory; it's about taking action. Leighton motivates and empowers us to take bold steps towards our goals and dreams. Through Leighton's guidance, we uncover practical strategies to set clear intentions, manifest our desires, and navigate the inevitable challenges that arise on our journeys.

    Whether you're seeking personal growth, professional success, or simply a renewed sense of purpose, "Embracing Opportunity and Taking Bold Action" is a must-listen. Leighton Dewitt's story serves as a powerful reminder that by embracing our authentic selves, seizing opportunities, and taking decisive action, we can create the lives we truly desire.

    Get ready to be inspired, uplifted, and empowered to embrace your authenticity, seize opportunities, and take meaningful action. Join Leighton Dewitt and your host for an unforgettable episode that will ignite the fire within you and propel you towards the life you've always envisioned. Get ready to make your dreams a reality!

    18 min
  • Day 2 of Motivational Meditation - Ignite the flame of passion

    Ignite the flame of passion within you through this meditation.


    It helps you connect with your deepest desires, cultivating motivation and drive. By visualising and affirming your passion, you are encouraged to pursue your dreams with enthusiasm and purpose.

    Motivational Meditation by Leighton Dewitt

    5 min
  • E15: From Business School to Spiritual Life Coach: Unleashing Your Brilliance with Jenna Lee (2023)

    If you're ready to unlock your inner power and live a life filled with purpose, this episode is for you.

    Jenna Ji Min Lee, the visionary founder of Embrace Your Brilliance, is a compassionate coach, author, and dedicated meditator. She has helped countless individuals dissolve limiting beliefs and break free from generational patterns of self-sabotage.


    Her one-on-one coaching program is designed to guide you on a transformative journey of self-discovery, where you'll gain clarity on your life's direction and embark on a path of spiritual growth.


    Jenna's book, "Heavenly Creatures," is a captivating retelling of a Buddhist legend that will inspire you to embrace true happiness and cultivate self-love and self-awareness. Drawing from her deep understanding of Islamic philosophy, Sufism, ancestral healing, shamanism, and Tibetan Buddhism, Jenna offers a unique blend of wisdom and techniques to help you create your own spiritual path.


    In this episode, Jenna will share her story and her insights to help you unlock your true brilliance and transform your relationships. Say goodbye to unconscious behaviours that drain your energy and hello to a life filled with joy and fulfilment.


    Don't miss this incredible opportunity to learn from Jenna and take a step towards living your best life. Tune in to our podcast episode and get ready to embrace your brilliance!

    Hosted by Leighton Dewitt #MindfulEscape

    #EmbraceYourBrilliance #Transformation #SpiritualGrowth #SelfEmpowerment #PodcastEpisode


    28 min
  • E14: Unleash Your Extraordinary Potential: Insights from 'The Broker of Brokers' (2023)

    Join us on the next episode of Mindful Escape as we sit down with 'The Broker of Brokers.' From his early achievements directing the internationally aired monkey advert for PG tips at just 13 years old to his rise as a stockbroking legend in London, Richard has consistently set himself apart as a visionary and trendsetter.


    With his unparalleled talent and expertise, The Broker of Brokers tapes were used to train other brokers, and his influential style became the industry standard. But his ambitions didn't stop there. He went on to revolutionize deal-making in the property sector, introducing a groundbreaking model and structure that reshaped the industry.


    His creative genius extended to the world of luxury as well. He co-created Fleur Couture, the world's first bespoke luxury flower brand, which continues to be the benchmark for excellence in the industry.


    Not content with conquering the financial and luxury sectors, he even took on the stage, performing one-man shows that became the talk of Manhattan.


    Tune in to this captivating episode as he shares his extraordinary journey and reveals the secrets behind his success as 'The Broker of Brokers.' Discover how his empowering approach and unwavering determination have propelled him to the top of multiple industries. Prepare to be inspired and motivated to unlock your own limitless potential.


    43 min
  • E13: Overcome lack of confidence and dream big with Helene Wahlstrom (2023)

    Not feeling confident in your own ability can hold you back. In this we talk about how you can start stepping outside your confort zone to achieve your dreams.


    Helene is a Freedompreneur from Sweden, who, along with her husband Mathias, helps people overcome their fears and become leaders in their own lives.


    As a member of the Next Generation of Leaders team, Helene has developed her leadership skills, mindset, and positive outlook on life.


    Helene has a passion for bringing out the best in others and helping them find their way to their dreams.


    Join us on this episode of Mindful Escape as Helene shares her inspiring story and wisdom on how to become a leader in your own life.

    28 min

About Mindful Escape

From the publisher's feed

Mindful Escape takes you on a journey of transformation and discovery, where you’ll meet individuals who once lived a fast-paced corporate lifestyle but decided to break free from the monotony of the rat race and embark on a quest for a more fulfilling existence.