In this episode of the Mindful Escape, we are joined by Aline Ra M, a spiritual guide and healer who focuses on establishing strong foundations for spiritual growth and soul fulfilment.

Aline's work is built upon the pillars of spaciousness, connection, love, and devotion, and she is dedicated to helping her clients heal their suffering, find their authentic selves, and live joyfully and divinely.

Aline's expertise includes 1:1 coaching, online courses, healing sessions, and in-person workshops.

During this episode, we will delve into Aline's spiritual journey and learn about the techniques and tools she uses to guide others towards a more fulfilling and enlightened life.

If you're looking to deepen your spiritual practice or seeking guidance on your path to soul fulfilment, this is an episode you won't want to miss!

Are you living a life that is true to you?

With a wealth of knowledge gained from studying under notable spiritual leaders such as Eckhart Tolle, Deepak Chopra, and Joseph Campbell, Chris is certified by the World Yoga Alliance and has even graduated from the Eckhart Tolle School of Awakening.

His book, "Be You - The Journey of Self-Realization," sets the groundwork for his teachings, which aim to empower people to shed limiting beliefs and embrace their authentic selves, ultimately returning to a state of love, peace, and well-being that can positively impact the world around them.

Tune in to the Mindful Escape podcast to hear from Chris and start your own journey towards self-realisation today.

Introducing the first solo episode of the Mindful Escape podcast, hosted by Leighton Dewitt, a life coach who has helped many individuals discover their purpose and passion in life. In this episode, Leighton shares his personal journey from living in London to finding his way to a more fulfilling life.

After quitting his job and leaving London, Leighton realised that there are numerous ways to live life. He also discovered the "beta paradox," which explains why so many of us become stuck in life. The paradox is caused by fear, which holds us back from taking risks and trying new things, ultimately preventing us from reaching our full potential.

Through his own experiences, Leighton realised that he too was caught in this paradox. He was living a life that didn't fulfil him and desired a change but never took the necessary steps to do so.

Leighton's journey led him to discover his true calling as a life coach and is also pursuing a passion for motivational speaking and hosts this podcast, 'Mindful Escape', where he has helped and inspired many people to find their path towards a more fulfilling life. In this episode, Leighton shares his story and insights to inspire and help listeners to do the same.

Join Leighton on his journey of self-discovery to find your path towards a more fulfilling life. Whether you feel stuck in life or need inspiration to pursue your passions, this episode is for you.

Tune in to hear Leighton's inspiring story and discover how you can find your mindful escape.

On this episode of the Mindful Escape podcast, I had the privilege of interviewing AK, a successful property expert and coach.

But his journey to where he is now wasn't an easy one.

After experiencing excruciating episodes of pain, AK was diagnosed with Crohn's disease, which he developed from the stress and frustration of feeling stuck and unfulfilled in his job.

This wake-up call led him to explore what he really wanted in life, and he eventually became a coach to help others in similar situations.

AK now helps ambitious individuals who feel trapped and under pressure to be something they're not. He helps them gain clarity on their purpose and take actionable steps towards living a more fulfilling life. This may involve adjusting their career path or starting their own business.

Aside from coaching, AK is also a property expert with his own YouTube channel.

Join us in this episode as we dive deep into AK's story and learn from his journey.

In this episode of the Mindful Escape podcast, we have the pleasure of interviewing Andrew, a health and wellbeing expert with over 20 years of experience in the industry. Andrew's passion for helping people improve their physical, emotional, and spiritual well-being stems from a personal experience that changed his life.

Growing up, Andrew witnessed his father neglect his health, which resulted in him needing life-saving heart surgery. This experience made Andrew realize the significance of life and prompted him to embark on a journey of self-improvement. Through years of research, testing, and self-education, Andrew transformed himself and now shares his knowledge with others.

Andrew's coaching focuses on helping men establish positive habits and self-discipline to achieve a balanced life. He believes that this balance is the foundation for achieving one's best life and reaching their goals. By incorporating his expertise in psychology and physiology, Andrew empowers his clients to be more productive, creative, and energized with their work.

Throughout the episode, Andrew shares his personal journey, the lessons he's learned, and the strategies he uses to help his clients improve their overall well-being. If you're looking to enhance your life, achieve your goals, and be at the top of your game, then this episode is a must-listen.

Join us for an inspiring episode of Mindful Escape with Abbas Jamie, a senior executive who has experienced the transformative power of a near-death experience.

Abbas' defining moment came in the form of a severe heart attack that led him on a profound journey of self-discovery, reconnection, and personal growth.

Through his journey, Abbas learned to let go of the burdens of his corporate life and embrace a simpler way of living. He made a bold decision to leave behind the fast-paced world of deadlines and embark on a new path with purpose.

With just one bag containing all his belongings, Abbas boarded a plane to move to a tropical island in the Indonesian Archipelago that he had never visited before.

His transition from a life of high pressure to a simpler life on Lombok has been a remarkable journey filled with challenges and triumphs.

In this episode, Abbas shares his story of transformation and provides insight into his newfound perspective on life. He discusses the importance of finding purpose, the power of self-discovery, and the value of living in the present moment.

Tune in to Mindful Escape with Abbas Jamie to gain inspiration and insights on how to embrace a simpler, purpose-driven life.

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Join us for an inspiring episode of Mindful Escape with Brian Gallagher, a former Corporate American turned Global Citizen.

After years in finance and owning a fitness studio, Brian decided to leave the traditional path and explore the world on his terms. Now based in Amsterdam, he's created the Simple Man Guide, a personal brand dedicated to helping others break free from the corporate world, find fulfilling work, and reclaim control over their time.

In this episode, Brian shares his fascinating journey of transitioning from a corporate career to a life of travel and entrepreneurship.

Tune in to learn how you can also build a life of freedom and purpose, and discover the tools and mindset needed to create a successful location-independent lifestyle.

Don't miss out on this valuable conversation with an incredibly inspiring digital nomad!

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Are you ready to break free from your current job or career path?

Then you won't want to miss this episode of Mindful Escape!

Our guest today is Suzy Dickstein, an online business coach and speaker on a mission to help you turn your unique strengths and messy life experiences into a profitable and impactful online business. Suzy's "Rave-Worthy Business Blueprint™" is the secret sauce that has helped her clients achieve success and fulfilment in their businesses and lives. With Suzy's guidance, you'll learn how to package up your superpowers, attract the right clients, and make a lasting impact in your industry.

So, if you're ready to unleash your inner superpowers and create a business that fits you like a glove, tune in now!

Meet the dynamic duo behind Brutal Buddha, Evan and Roe!

Roe is a former college D1 rugby player who loves board sports, fitness, and yoga. He's also a serial entrepreneur in digital media and an ex-senior executive in fintech.

Evan is a former semi-professional basketball player who is into cross-training, outdoor hiking, and yoga. He's also a passionate tech startup founder and ex-VC advisor.

Join us on the next episode of Mindful Escape as they share their inspiring journey and mission to promote mindfulness and wellness through Brutal Buddha.

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Join us for a thrilling episode of Mindful Escape with Veronica, the ultimate adventurer and super motivator! With a digital nomad lifestyle that's taken her to nine countries and fluency in six languages, Veronica's passion for writing and inspiring others has made her a hit on LinkedIn and Medium.

Veronica is also a super triathlete, having completed over 100 races across different continents, including Ironman and Half Ironman 70.3 world-championships. She's now a diversity and inclusion consultant and public speaker, leveraging her endurance athlete mindset to help others thrive and succeed.

Tune in to hear Veronica's fascinating story, and be inspired to unleash your own inner superpowers!