Mindful Health Choices

By Veronica WiestHealth & Fitness Mental Health

Mindful Health Choices episodes

January 29, 2024 Just a Monday talk!
Don’t be that person!
28 min
January 17, 2024 Remember your why’s!
Don’t forget your why’s!
1 hr 38 min
January 17, 2024 Checking in
Just a quick check in!
5 min
January 12, 2024 Remember your whys!
Remembering your whys and how to support others with their whys.
12 min
January 03, 2024 Welcome2024!
Let’s talk about out with old and in with the new!
16 min
November 27, 2023 Our bodies.
Let’s talk about our bodies.
20 min
November 08, 2023 Our mind.
A new 3 part series for November.
25 min
October 25, 2023 Ne’er settle for less than you deserve!
Less talk about what you deserve. Please don’t settle for less.
15 min
October 18, 2023 Don’t ask yourself if you can do it… ask yourself what will it take!
What will it take for you to make the changes?
16 min
October 04, 2023 Who is the person stopping you?
Do you ever think that you are the one stopping yourself from hitting your goals?
20 min

About Mindful Health Choices

From the publisher's feed

Hi, my name is Veronica. I am the owner and creator of mindful health choices. I coach women in all areas of their lives especially health,wellness and entrepreneurship so if you want to show up as the best version of yourself listen to my podcast I’m here to serve you and give you Contant that will help you with every day struggles in these areas of your lives.

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Mindful Health Choices

Mindful Health Choices episodes

About Mindful Health Choices