Mindful Impact with Justin Francisco

How to gain self confidence....I'm upset with myself and I feel I should be.  I've made a commitment to myself and I'm slacking too much on it the past 45 days. I've even gotten sick twice because of it. 

Mandyy Thomas helps people keep more of their money, she’s a financial coach. You will notice right away how passionate she is about this. We discuss how to discuss money and budgets with your spouse. What are money dates? How our parents effected our relationship with money. Practical tips and advice on spending and saving. How the little amounts add up fast. "The quality of your life can be determined by the number of uncomfortable conversations your willing to have." - Tim Ferris

Find her on Instagram @mandyythomas

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2020 A family podcast!  Well kind of... I am shifting my guests and questions I ask more towards how to be the best parent, the best spouse and the best leader both in your family and in business, you can possibly be.  Based on the feedback I've gotten, and what I love to talk about most this is the direction we will be going starting 2020! Of course we are finishing out the year strong though with amazing guests. Please share with someone you know that would love this stuff! thanks :) 

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we talk about the mind trap of saying you aren't good enough and in order for you to be good you need to practice and make it a part of you DNA. The only limitations you believe in are the ones you make up. When you can observe your behavior you can change it. Paul is a leading expert on developing Daily Rituals, Habits And Mindsets Of Success™ that anchor a new way of thinking, empowering you to get out of your own way and direct your mind, so you SCULPT THE MASTERPIECE KNOWN AS YOU. His work has transformed over 3,000,000 lives worldwide. He wrote the jingle Have You Driven A Ford …Lately? He was Pink Floyds Tour Manager at 22…and his mother lived to the ripe age of 104!

Follow him on Facebook for his daily morning insights https://www.facebook.com/PaulHoffmanProfile

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I am in a 2 day leading with motivational intelligence course and share my biggest aha moment from day 1. Mindfulness plays a big role in being a great leader. Willingness to genuinely invest is #1 most important. This can be woven into being a parent and spouse also. 

Raj Jana. Stay grounded podcast. Founder of JavaPresse Coffee Company. Public Speaker. Featured on inc, Forbes, entrepreneur and much more.

Here are some topics we cover in one of my favorite guests so far. How to be who you know you are supposed to. How to become your truest self. The art of experiencing an extraordinary life. Burrowed traits vs. who you really are. At the end we talk about managing your time better.

www.rajjana.com

@raj_jana

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I believe we can't be living at our highest vibration until we accept everything we have ever done in the past or that has happened to us. This is a reading from Davidji- Sacred Powers book. He is one of my favorite meditation teachers, listening to his guided meditations, I get into some of my deepest meditations. 

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This is an amazing topic that doesn’t get talked about often. We all have received feedback our whole lives, since we were little. From our school grades, accolades, awards and from bosses. How do we handle that feedback properly. How do we give out feedback properly. How do we phrase our statements better in our spousal communication. Accepting compliments by just saying “thank you”.  Thanksgiving time: how to have better conversations and being thankful.

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What is gratitude? what to be grateful for. Happy Thanksgiving to everyone next week!  

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Nick Matiash is leader of heart centered men and published his book Moving Past Mediocre. He has been a daily meditator for several years now and is a math teacher along with starting a mens coaching business. This is my longest episode yet because we talk about lots of really mindful topics including what it means to be hear centered, his new one hour meditation. Investing in coaches and what it’s all about.

Instagram @nick_movingpastmediocre

Please contact nick if any interest in working with him.

Moving Past Mediocre: Unlocking Your Mind to Create the Life You've Always Imagined by Amazon.com Learn more: https://www.amazon.com/dp/1733024611/ref=cm_sw_em_r_mt_dp_U_-bG0DbNEXB3D2

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