Mindful medicines. Using the tools of yoga practice to treat common health problems,learn to quiet the mind and develop more grace as we move through this life... more
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Mindful medicines
By Barbara Ann Morrison
FAQs about Mindful medicines:
How many episodes does Mindful medicines have?
The podcast currently has 24 episodes available.
Mindful medicines episodes:
May 14, 2023Mothers day Looking for nourishment...more March 19, 2023Springtime Mirroring the movement of the wind to grow more spacious...more January 21, 2023Instructions for living a life Using a quote by poet Mary Oliver enjoy a new year 🧘♀️...more September 16, 2022Santosha/contentment This guided meditation explores santosha, which translates to contentment. Using this concept we train our minds to stay in the present moment and resist the desire to give in to distraction.
...more May 15, 2022Spring meditation on the life of a leaf 6 min meditation observing a spring leaf...more January 31, 2022Thich Nhat Hanh: In memory of Exploring the power of speech. In memory of Thich Nhat Hanh, who was a monk and international peace activist from Vietnam, who is credited with bringing Buddhism to the West....more January 01, 2022New Year Day walking meditation Based on the teachings of Thich Nhat Hanh, we will explore a walking meditation with the hope that we can heal the planet by kissing it with our steps...more November 07, 2021Maya means illusion, and in yoga philosophy is understood as the illusion that we are all separate Using maya, we meditate on the truth that everything we experience has once been experienced by others. May this lead to less suffering and more compassion...more September 20, 2021So Ham meditation Use this meditation to lay down your burdens and feel lighter
...more August 22, 2021why and how does yoga work? What is science behind mindful slow practice and how does it improve our cardiovascular system?
...more
FAQs about Mindful medicines:
How many episodes does Mindful medicines have?
The podcast currently has 24 episodes available.