Mindful medicines

Mindful medicines

By Barbara Ann MorrisonMedicine Health & Fitness

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Mindful medicines episodes

January 16, 2021 Epiphany
Connect with clarity and the light in every being
11 min
January 13, 2021 Lotus flower
Meditation on the lotus flower at home in the muddy water
8 min
January 13, 2021 Meditation to open the heart
8 minute meditation using the color green to explore the heart's capacity to expand
9 min
January 09, 2021 Intro to meditation
5 minute beginner meditation
6 min

About Mindful medicines

From the publisher's feed

Mindful medicines. Using the tools of yoga practice to treat common health problems,learn to quiet the mind and develop more grace as we move through this life