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Mindful Motherhood
Mindful Motherhood episodes
- Intro.
Hello! Welcome to the Mindful Motherhood podcast! I invite you to stop, breathe, and mindfully explore ways to better understand and manage the daily struggles of motherhood. In this introductory episode I will briefly describe the purpose and layout of the content that will be presented in this podcast. You can expect a new episode every other week, on Wednesday. Until next time, be mindful momma.
-MM
*For more Mindful Motherhood content you can find me on Instagram @maggiemetz
3 min
About Mindful Motherhood
From the publisher's feed
The Mindful Motherhood podcast is all about creating space to stop, breathe, and be mindful. Each episode I will teach a basic mindfulness technique that you can easily build into your daily schedule. We’ll also chat about topics such as anxiety, self-care, marriage, parenting, and more. Join me on this journey of self-exploration as we mindfully explore ways to better understand and manage the daily struggles of motherhood.
-MM