Mindful Pause: Guided Meditations

By Jeena Cho

Mindful Pause - Guided Meditation for Busy People with Jeena Cho.

Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life.

Jeena Cho is ... more

· Health & Fitness

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FAQs about Mindful Pause: Guided Meditations:

How many episodes does Mindful Pause: Guided Meditations have?

The podcast currently has 214 episodes available.

Mindful Pause: Guided Meditations episodes:

May 13, 2014 Working With Difficult Opposing Counsel (0.1 hour)
Working With Difficult Opposing Counsel. This is a guided meditation to help you prepare as you work with difficult people. It's specifically for working with difficult opposing counsel but useful for helping you work with anyone you find to be difficult.
...more
6min
May 13, 2014 Working With Difficult Opposing Counsel (0.1 hour)
Working With Difficult Opposing Counsel. This is a guided meditation to help you prepare as you work with difficult people. It's specifically for working with difficult opposing counsel but useful for helping you work with anyone you find to be difficult.
...more
6min
May 12, 2014 Mindful Meditation (15 minutes)
Mindfulness meditation - allowing and following thoughts. Cultivating kind attention towards yourself.
...more
15min
May 12, 2014 Mindful Meditation (15 minutes)
Mindfulness meditation - allowing and following thoughts. Cultivating kind attention towards yourself.
...more
15min
May 12, 2014 Mindful Meditation (15 minutes)
Mindfulness meditation - allowing and following thoughts. Cultivating kind attention towards yourself.
...more
15min
May 06, 2014 Meditation: Listening to your "breathing" song (15 minutes)
Meditation from Monday Morning Session (5/5/2014). Listening to your breath, finding the rhythm of your inhale and exhale.
...more
15min
May 06, 2014 Meditation: Listening to your "breathing" song (15 minutes)
Meditation from Monday Morning Session (5/5/2014). Listening to your breath, finding the rhythm of your inhale and exhale.
...more
15min
May 06, 2014 Meditation: Listening to your "breathing" song (15 minutes)
Meditation from Monday Morning Session (5/5/2014). Listening to your breath, finding the rhythm of your inhale and exhale.
...more
15min
April 29, 2014 Mindful Meditation 2 (15 Minutes)
15 Minute Mindful Meditation (Recorded during Monday morning meditation session on 4-28-2014)
...more
15min
April 29, 2014 Mindful Meditation 2 (15 Minutes)
15 Minute Mindful Meditation (Recorded during Monday morning meditation session on 4-28-2014)
...more
15min

FAQs about Mindful Pause: Guided Meditations:

How many episodes does Mindful Pause: Guided Meditations have?

The podcast currently has 214 episodes available.