Mindful Performance

Mindful Performance

By Theresa Rose & C-Suite RadioBusiness
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Mindful Performance episodes

  • MP003: Solo and Smartphone-Free
    Do you remember the days when our phones didn't dominate our lives? The freedom we had? The extra time? The sense of peace? It's time to get that same freedom back again so we can show up more powerfully and be more focused on what's truly important. Listen to learn how to go solo and smartphone-free on this episode of Mindful Performances with Theresa Rose!
    Want to take your performances to the next level? Partner with Theresa to cultivate more collaborative teams, build stronger cultures, and create more powerful connections!
    Theresa Rose is the award-winning author of Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose. She is also an energizing keynote speaker, engaging team builder, badass performance coach, practical mindfulness facilitator, and hilarious standup comedian.
    For more information, visit TheresaRose.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    24 min
  • MP002: Start with the Breath
    When all else fails, breathe! In this episode we'll be talking about your #1 go-to strategy when life spins out of control at work, at home, and all day long. It's a perfect starting point for those new to mindfulness practices as well as those seasoned pros. Tune in to learn more about how you can get back into the driver's seat of your performances so you can create the outcomes you want, no matter WHAT is going on around you!
    Want to take your performances to the next level? Partner with Theresa to cultivate more collaborative teams, build stronger cultures, and create more powerful connections with her speaking, coaching, and facilitation!
    Theresa Rose is the award-winning author of Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose. She is also an energizing keynote speaker, engaging team builder, badass performance coach, and mindfulness facilitator. 
    For more information, visit TheresaRose.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    29 min
  • MP001: Trailer - Mindful Performances with Theresa Rose
    The stage is set. The microphone is on. The script is written. Enjoy the trailer for Mindful Performances with Theresa Rose on C-Suite Radio! You will discover practical strategies on how to show up more intentionally and powerfully at work, at home, and all day long. You'll build better connections with those around you, and you'll deliver better performances both professionally and personally. Best of all, you'll be inspired and laugh along the way.
    Theresa Rose is a nationally-acclaimed keynote speaker, performance coach, engaging facilitator, and award-winning author of Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose. Theresa works with organizations and their teams to increase focus and reduce distraction, cultivate stronger relationships with customers and each other, create more mindful cultures and collaborations, and improve decision-making and resiliency. In a world of great change, growth, and disruption, Theresa is your guide to a more focused headspace and fun workplace. For more information, visit TheresaRose.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    3 min

About Mindful Performance

From the publisher's feed

How do the brightest, most successful leaders in business deliver their best performances at work, at home, and all day long? Listen to Mindful Performance to hear how talented executives and thought…